HUNAN BEEF WITH CUMIN
This fragrant beef stir-fry is an adaptation of one found in Fuchsia Dunlop's "Revolutionary Chinese Cookbook," whose subject is the food of Sichuan's less celebrated eastern neighbor, Hunan province. Cumin, a spice rarely used in Chinese cooking, chiles, chile flakes and garlic create a heated yet sophisticated flavor profile.
Provided by Anne Mendelson
Categories easy, quick, main course
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 15
Steps:
- In a bowl, mix the wine, salt, soy sauces, potato starch or flour and one tablespoon water. Cut the beef across the grain into thin slices and add to marinade.
- In a wok, heat peanut oil to about 275 degrees. Add beef and stir gently for two to three minutes, then remove from oil with a slotted spoon and drain well.
- Pour off all but 3 tablespoons of oil in wok. Over a high flame, add the ginger, garlic, fresh chilies, chili flakes and cumin and stir-fry briefly, until they are fragrant. Return beef to the wok and stir well, seasoning with salt to taste.
- When beef is sizzling and fragrant,add scallion greens and toss briefly. Remove from heat and stir in sesame oil.
Nutrition Facts : @context http, Calories 1080, UnsaturatedFat 84 grams, Carbohydrate 5 grams, Fat 112 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 23 grams, Sodium 476 milligrams, Sugar 1 gram, TransFat 1 gram
HUNAN PEPPERED PORK
An authentic, mouth-burning but delicious Hunan recipe served by my grandmother, who was born and grew up in the heart of Hunan province.
Provided by Nancy Huang
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 5
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon oil in a wok or large skillet over medium-high heat until smoking; saute garlic and ginger until fragrant, 30 seconds to 1 minute. Add pork to wok; cook and stir until cooked through, 5 to 7 minutes. Transfer pork to a plate.
- Pour remaining 2 tablespoons oil into the same wok over medium-high heat; saute chile peppers until well-coated with oil and fragrant, about 2 minutes. Add pork to chile peppers and generously season with salt. Cook and stir mixture until peppers are tender, 5 to 7 minutes more. Mix enough soy sauce into pork mixture to add color and taste for desired saltiness.
Nutrition Facts : Calories 198.2 calories, Carbohydrate 4.1 g, Cholesterol 50.4 mg, Fat 12.6 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 2.9 g, Sodium 156.6 mg, Sugar 1.5 g
HUNAN PORK WITH CUMIN
Steps:
- In a bowl, mix the wine, salt, soy sauces, flour and one tablespoon water. Add pork to marinade.
- In a wok, heat peanut oil to about 275 degrees. Add pork and stir gently for two to three minutes, then remove from oil with a slotted spoon and drain well.
- Pour off all but 3 tablespoons of oil in wok. Over a high flame, add the ginger, garlic, fresh chilies, chili flakes and cumin and stir-fry briefly, until they are fragrant. Return beef to the wok and stir well, seasoning with salt to taste.
- When beef is sizzling and fragrant,add scallion greens and toss briefly. Remove from heat and stir in sesame oil.
EASY HUNAN PORK
Try something new with this Easy Hunan Pork recipe. Making delicious Hunan pork tenderloin is easy and requires no fancy ingredients. (Though chances are good your family will be impressed with this dish anyway!)
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 1 cup each
Number Of Ingredients 11
Steps:
- Mix first 4 ingredients until blended.
- Heat oil in wok or large skillet on high heat. Add peppers, ginger and garlic; cook and stir 30 sec. Add meat; cook and stir 5 to 6 min. or until done.
- Stir in dressing mixture; bring to boil on medium-high heat, stirring frequently. Spoon onto platter; top with cilantro.
Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
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- In a small mixing bowl combine the wine, salt, soy sauces, corn starch and 2 tbsp water. Whisk to combine, then add the meat and toss to fully coat. Set aside for at least 20 minutes
- Heat oil on medium high in a large pan. Once shimmering add the meat and marinade and stir fry for 2-3 minutes. Remove the meat from the pan with a slotted spoon and set aside
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