I Cant Believe Its Vegan Caesar Salad Recipes

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VEGAN CAESAR SALAD



Vegan Caesar Salad image

I love this dressing. I think it's delicious on Caesar salad, of course, but it's really actually good on plain vegetables and grilled tofu too. It has this really bright sort of umami flavor going for it and when it gets a little heated, it brings out all these different flavors.

Provided by Amanda Cohen

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 17

1/2 stale baguette
1 garlic clove
Extra virgin olive oil to coat bread
1 garlic clove
1 Silken tofu, drained
2 tablespoons white miso
3 tablespoons Umeboshi (plum) Vinegar
2 teaspoons apple cider vinegar
1 teaspoon mustard powder
Zest of 1 lemon
1/2 cup olive oil
Black pepper
Salt
1/4 cup nori, broken up
2 Heads romaine
Salt to taste
Fresh black pepper

Steps:

  • For the croutons: Heat oven to 350 degrees F. Cut the bread into thick slices. Rub with the inside of the garlic clove and then break apart into bite-sized pieces and toss with the oil. Place the bread on a tray in the oven for about 10 minutes, checking at the halfway mark.
  • For the dressing: Roughly chop the garlic and add to the blender along with the drained tofu, miso, both vinegars, mustard powder, and lemon zest. Blend until smooth, then with the motor on, slowly stream in the oil to emulsify. Add salt and the nori. Blend just until the nori is broken down into smaller pieces but not completely dissolved. Set aside.
  • Assemble the salad: Chop lettuce into inch size pieces and add it to a serving bowl. Pour some dressing over the lettuce and toss (amount is up to you). Place in a serving bowl, top with croutons and a pinch of salt, and serve.

I CAN'T BELIEVE IT'S VEGAN CAESAR SALAD



I Can't Believe It's Vegan Caesar Salad image

Dulse sea veggies make an excellent substitute for anchovies in this healthy take on the original Caesar salad. This is inspired by a recipe from Vegetarian Meals for People-on-the-Go by Vimala Rodgers. She called for crumbled nori, but I think the dulse has a much richer, more anchovy-like flavor. You can find dulse at most health food stores or Asian markets. Serves four as an appetizer or one as a meal. You can top with a grilled tofu fillet and serve with good bread or soup.

Provided by Prose

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

1 head romaine lettuce
1/3 cup dulse seaweed
2 garlic cloves
3 tablespoons extra virgin olive oil
1 tablespoon vegan worcestershire sauce
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon sea salt
2 teaspoons nutritional yeast
1 cup garlic-flavored croutons
fresh ground black pepper
vegan parmesan cheese (optional) or additional nutritional yeast (optional)

Steps:

  • Wash the lettuce. Dry well (use a salad spinner if you have one). Tear into bite-size pieces and place in a salad bowl.
  • Chop dulse and garlic into small pieces in blender or food processor. Add olive oil, Worcestershire, lemon juice, mustard, salt, and nutritional yeast. Blend until smooth. Add more liquid if necessary and blend again.
  • Pour dressing over salad greens. Top with croutons and black pepper and vegan parmesan or additional nutritional yeast.

Nutrition Facts : Calories 176.5, Fat 12.6, SaturatedFat 2, Cholesterol 0.7, Sodium 356.3, Carbohydrate 14.1, Fiber 4.3, Sugar 2.6, Protein 4.2

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