Idiotically Easy Soy Protein Pudding Recipes

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IDIOTICALLY EASY SOY PROTEIN PUDDING



Idiotically Easy Soy Protein Pudding image

Low cal, low fat, no sugar, chocolate, simple, soy protein, and a generous serving size. As written, 100 calories for 4 servings. I believe this is vegan friendly too.

Provided by yogiclarebear

Categories     Dessert

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

1 (2 1/8 ounce) package fat-free sugar-free instant chocolate pudding mix (the bigger box)
1 (12 1/3 ounce) package lite silken firm tofu
1/2 teaspoon chocolate-flavored liquid stevia or 1/2 teaspoon vanilla extract
1/2 teaspoon stevia powder (I like it sweet!) (optional)
2 cups unsweetened vanilla Almond Breeze

Steps:

  • Place tofu in a food processor and process until smooth, no lumps. Transfer to a mixing bowl.
  • Add almond milk, chocolate flavored stevia, and stevia powder to tofu and blend with a mixer.
  • While the mixer is going, add chocolate pudding and mix well, for about a minute or two.
  • Divide into 4 generous servings and enjoy! Refrigerate leftovers.

Nutrition Facts : Calories 79, Fat 1.1, SaturatedFat 0.3, Sodium 509.1, Carbohydrate 12.2, Fiber 1.2, Sugar 0.5, Protein 6.2

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