Mammas Friday Night Hearty Fish Soup Recipes
MAMMA'S FRIDAY NIGHT HEARTY FISH SOUP
Make and share this Mamma's Friday Night Hearty Fish Soup recipe from Food.com.
Provided by Chocolatl
Categories European
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- Place oil in a large pot.
- Add onion, garlic, celery, carrots and green pepper, and saute over medium heat just until al dente.
- Add tomatoes, tomato sauce, clam juice and potatoes.
- Cook over medium heat for 5 minutes.
- Add pepper, oregano and basil.
- Cover and simmer for 20 minutes, or until potatoes are done.
- Add fish and wine.
- Cover and continue simmering for 10 minutes.
- Sprinkle with chopped parsley and basil.
Nutrition Facts : Calories 380.9, Fat 7.4, SaturatedFat 1.2, Cholesterol 44.3, Sodium 626.4, Carbohydrate 45, Fiber 8.4, Sugar 14.9, Protein 29.3
HEARTY FISH SOUP
Says Debbie Groff from San Antonio, Texas, "If a recipe requires lots of preparation, I usually don't make it. This chunky soup is convenient because it calls for frozen vegetables and canned tomatoes with herbs already added."
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 cups.
Number Of Ingredients 12
Steps:
- In a large saucepan coated with cooking spray, saute shallots and garlic until tender. Add the tomatoes, broth, mixed vegetables, hash browns, seafood seasoning, sugar, allspice, cayenne and bay leaves. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until vegetables are tender. , Add halibut; simmer 2-3 minutes longer or until fish turns opaque. Just before serving, discard bay leaves.
Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 18mg cholesterol, Sodium 1246mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 4g fiber), Protein 18g protein.
PAM'S POACHED FISH SOUP
Hearty and delicious soup. You can poach cod, haddock, flounder, and salmon. I love to serve this on a cold winter day. For a stew-like consistency, simmer for longer. You can serve the stew over rice if desired.
Provided by CookinCrazyPam49
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a 5- to 6-quart pot over medium heat. Add onion, celery, and carrot; saute until tender, about 5 minutes. Pour in chicken broth, tomatoes, wine, and lemon juice. Bring to a boil. Add tilapia, herbs, salt, and pepper. Reduce heat, cover pot partially, and simmer until tilapia starts to flake, about 10 minutes.
- Transfer tilapia to a plate and cover to keep warm. Simmer cooking liquid until slightly thickened, 10 to 15 minutes. Return tilapia to the pot and heat through, 1 to 2 minutes.
Nutrition Facts : Calories 213.1 calories, Carbohydrate 9.8 g, Cholesterol 55.3 mg, Fat 5.1 g, Fiber 1.8 g, Protein 25.8 g, SaturatedFat 2.2 g, Sodium 1449.9 mg, Sugar 5.7 g
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