Ilas Shrimp Diane Recipes
LISA'S LOW FAT SHRIMP DIANE
I love the classic shrimp diane recipe - except for all of the fat and calories. This recipe doesn't taste exactly like the original, but considering the differences in nutritional value, I'd say it's a pretty darn good substitute! This recipe is also surprisingly quick and easy - preparing the rice is what takes most of the cooking time. I hope you enjoy it as much as I have.
Provided by Lisa in Canada
Categories Brown Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine all spices and set aside Melt reduced calorie margarine in a large saucepan, and add shrimp, mushrooms and spices.
- Saute until shrimp begin to turn pink, and mushrooms are softened.
- (About 5 minutes) Add shrimp stock and green onions and bring to a simmer.
- Cook until shrimp are pink, and mushrooms done.
- (About 5 minutes more) Add shrimp stock to water (so that it equals normal volume used for cooking), and cook rice as usual.
- Divide shrimp mixture into 4 portions, and serve over rice immediately.
Nutrition Facts : Calories 405.7, Fat 4.9, SaturatedFat 1, Cholesterol 220.9, Sodium 881.7, Carbohydrate 58.2, Fiber 3.9, Sugar 2.3, Protein 31.5
SHRIMP DIANE
Fresh, wild caught shrimp, cooked in a buttery, well-seasoned sauce with mushrooms and served over pasta.
Provided by Deep South Dish
Categories Lunch, Dinner, Seafood, Shrimp
Time 35m
Number Of Ingredients 16
Steps:
- Melt 2 tablespoons of the butter with the oil in a large skillet over medium high heat.
- Add shrimp, green onions and seasonings; toss constantly just until shrimp turn pink.
- Reduce heat to medium low, add the mushrooms and 1/4 cup of the stock, then add the remaining butter a tablespoon at a time, tossing until butter is fully incorporated.
- Stir in remaining stock and parsley, combine and heat through thoroughly, taste and adjust seasonings as needed.
- Serve over pasta, mashed potatoes or rice, or in a bowl with hot French bread on the side for dipping.
ILA'S SHRIMP DIANE
This is Ila's favorite meal request. She requests this on her birthday, mothers day, really any day she can get it. It's very easy and fast.
Provided by Hill Family
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet melt butter, add spices and green onions.
- Add the shrimp and cook one minute then add mushrooms and stock.
- Cook till shrimp are opaque and mushroom are done.
- Serve with French bread and over hot steamed rice- best in a bowl so the juice doesn't run all over.
Nutrition Facts : Calories 361.3, Fat 25.3, SaturatedFat 14.8, Cholesterol 311.1, Sodium 1765.9, Carbohydrate 4.7, Fiber 0.9, Sugar 1.3, Protein 29.2
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