VEGAN SWEET POTATO CHICKPEA CURRY
Yummy vegan curry dish. Serve with basmati rice and naan bread.
Provided by Sherri Zeringue D'Argenio
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes. Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
- Season with garam masala, cumin, turmeric, chile flakes, and salt. Add spinach right before serving.
Nutrition Facts : Calories 292.7 calories, Carbohydrate 22.3 g, Fat 21.6 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 13.4 g, Sodium 515 mg, Sugar 3.4 g
CHICKPEA SWEET POTATO STEW RECIPE BY TASTY
Here's what you need: refined coconut oil, small onion, garlic, ginger, sweet paprika, cumin, dried coriander, cayenne, chickpeas, sweet potato, fire roasted crushed tomato, vegetable broth, fresh spinach
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In large pot or Dutch oven, heat the coconut oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 4-5 minutes, or until the onion is semi-translucent.
- Add the garlic and ginger, and cook for 2-3 more minutes, until fragrant. Then add the sweet paprika, cumin, coriander, and cayenne and cook for 2 more minutes, until fragrant.
- Add the chickpeas, sweet potatoes, crushed tomatoes, and vegetable broth, and bring to a boil. Reduce the heat to medium-low and simmer for 15-20 minutes, or until the sweet potatoes are tender.
- Add the spinach and stir until wilted.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 976 calories, Carbohydrate 98 grams, Fat 56 grams, Fiber 15 grams, Protein 14 grams, Sugar 29 grams
VEGAN CHICKPEA AND SWEET POTATO STEW
This gluten-free and nutritious Vegan Chickpea and Sweet Potato Stew is mouth-watering good, packed with sweet potato, chickpeas, and carrots for a hearty and comforting meal during those cold winter months.
Provided by Nadine
Categories Recipes
Time 50m
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pan and add the sliced carrots. Cook for 2 minutes.
- Add in the onion, garlic, salt and pepper. Cook until the onion is translucent.
- Add the tomato, sweet potato, stock, paprika, bay leaves, and cumin. Bring it to a boil, and let simmer until the sweet potato is tender (about 25 minutes).
- Add in the chickpeas and balsamic vinegar, and cook for a further 10 minutes.
- Serve the stew with fresh parsley sprinkled on top.
Nutrition Facts : Calories 255 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 9 grams fiber, Protein 10 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1283 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
More about "indian chickpea sweet potato stew vegan gluten free recipes"
INDIAN-SPICED CHICKPEA AND VEGETABLE …
From onegreenplanet.org
SWEET POTATO, CHICKPEA AND SPINACH …
From thevegan8.com
SMOKY POTATO CHICKPEA STEW - VEGAN
From budgetbytes.com
KALE, CHICKPEA, & SWEET POTATO STEW – A …
From acouplecooks.com
1 POT CHICKPEA SWEET POTATO SPINACH CURRY
From veganricha.com
CHICKPEA STEW (VEGAN, GLUTEN-FREE)
From healthiersteps.com
EGGPLANT SWEET POTATO CURRY {VEGAN, GLUTEN …
From vibrantplate.com
CHICKPEA LENTIL QUINOA SPINACH STEW. VEGAN …
From veganricha.com
CHUNKY CHICKPEA AND SWEET POTATO STEW …
From onegreenplanet.org
30 VEGAN CHICKPEA RECIPES | THE FIRST MESS
From thefirstmess.com
BRAISED INDIAN CHICKPEA STEW - RAINBOW …
From rainbowplantlife.com
SIMPLE VEGETARIAN SWEET POTATO STEW - THE …
From themediterraneandish.com
VEGAN SWEET POTATO CHICKPEA STEW - VEGAN …
From vegancocotte.com
40+ FANTASTIC VEGAN INDIAN RECIPES - RAINBOW PLANT LIFE
From rainbowplantlife.com
5/5 (9)Total Time 1 hr 50 minsCategory DinnerCalories 414 per serving
INDIAN CHICKPEA STEW RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
HARISSA CHICKPEA STEW WITH SWEET POTATO - VEGAN RICHA
From valfor.dynu.net
VEGAN CHICKPEA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
25+ BEST CHICKPEA RECIPES: NUTRITIOUS, FLAVORFUL & VERSATILE
From simple-veganista.com
SPICED SWEET POTATO, CHICKPEA AND CHICKEN BAKE | INDIAN RECIPES
From goodto.com
CHICKPEA STEW {COZY, COMFORTING, AND FAST!} - CRAZY VEGAN KITCHEN
From crazyvegankitchen.com
30 VEGETARIAN IDEAS IN 2023 | VEGETARIAN RECIPES, RECIPES, HEALTHY …
From pinterest.com
INDIAN CHICKPEA SWEET POTATO STEW (VEGAN, GLUTEN-FREE)
From punchfork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love