INDIAN SPICED CAULIFLOWER SOUP
Make and share this Indian Spiced Cauliflower Soup recipe from Food.com.
Provided by Terese
Categories Cauliflower
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat butter and oil in a large saucepan.
- Add onion and cook over low heat until soft.
- Add garlic and cook for a further 30 seconds.
- Add curry paste cook for 30 seconds.
- Add cauliflower and stir to coat with the curry paste.
- Add stock (If the stock doesn't cover the cauliflower add more water).
- Simmer for 15 minutes.
- Cool slightly before pureeing.
- (Use a hand held blender, or you can use a food processor).
- Return to the heat and stir in the yoghurt.
- Serve drizzled with cream and with pappadums.
INDIAN SPICED CAULIFLOWER SOUP
Spicy vegetable soup! Add shrimp to make a heartier version! You can also experiment with yogurts: greek, plain, or vanilla!
Provided by GoldsmithLissa
Categories Cauliflower
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a soup pot to medium and add oil to pan. Add garam masala and cumin and stir for 30 seconds. Add garlic, onion, and cauliflower plus a good pinch of salt and some pepper. Stir regularly until onions are soft - about 10 minutes.
- Add wine and cook down for a minute or two. Add stock, cover, and bring to a simmer.
- Cook until cauliflower is very tender, 15-20 minutes.
- Cool slightly and put through blender.
- Return to pot on low heat and whisk in yogurt.
- Taste and correct for seasoning.
- Serve topped with cilantro and pepper.
Nutrition Facts : Calories 232.3, Fat 12.4, SaturatedFat 2.5, Cholesterol 10.6, Sodium 99.5, Carbohydrate 19.3, Fiber 5.4, Sugar 10.4, Protein 7.2
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