Indian Spiced Mango Couscous Pudding Recipes

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SPICED MANGO LASSI



Spiced Mango Lassi image

Nonfat mango lassi with spices just like in the Indian restaurants.

Provided by GWYNALAH

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 1

Number Of Ingredients 8

1 cup nonfat plain yogurt
1 cup frozen mango chunks
¼ cup mango juice
2 tablespoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cardamom
⅛ teaspoon ground cinnamon
⅛ teaspoon ground ginger

Steps:

  • Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g

COCONUT COUSCOUS PUDDING



Coconut Couscous Pudding image

Make and share this Coconut Couscous Pudding recipe from Food.com.

Provided by katew

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup couscous
3/4 cup coconut
1 tablespoon cornflour
3/4 cup soymilk
3/4 cup coconut milk, lite
1/4 cup golden syrup
1/2 teaspoon mixed spice
yoghurt, to serve

Steps:

  • Place couscous and coconut in bowl.
  • Pour over 1 1/2 cups boiling water, stir well.
  • Cover and stand five minutes.
  • In a pot place cornflour, spices,milk and syrup.
  • Whisk to combine and cook over moderate heat.
  • Stir constantly till mixture thickens.
  • Add couscous, mix well.
  • Spoon into serving dishes, cool 30 minutes till set.
  • Serve with yoghurt.

INDIAN SPICED VEGETABLE AND COUSCOUS POT



Indian Spiced Vegetable and Couscous Pot image

Categories     Vegetable     Side

Yield 4 servings

Number Of Ingredients 16

3 tablespoons extra-virgin olive oil (EVOO) (3 times around the pan)
1-inch piece fresh gingerroot, peeled and minced or grated
1 teaspoon cumin seeds (1/3 palmful)
1 teaspoon crushed hot red pepper flakes
3 garlic cloves, crushed
1 head cauliflower, cut into florets
3 baby eggplants (1 1/2 pounds), cut lengthwise into 1-inch wedges
1 small yellow onion, sliced
1 can (15 ounces) chickpeas
1 tablespoon ground coriander (a palmful)
1 1/2 teaspoons turmeric (half a palmful)
1 teaspoon allspice (1/3 palmful)
1 teaspoon salt
1 cup chicken stock or broth
1/3 cup couscous
1 cup fresh basil leaves, torn or shredded, or 1/4 cup chopped fresh cilantro, for garnish

Steps:

  • Heat a deep nonstick skillet or pot (choose one that has a tightfitting lid) over medium-high heat with the EVOO. When the EVOO ripples, stir in the ginger, cumin, red pepper flakes, and garlic, then add the cauliflower. Stir and sear the cauliflower, caramelizing it at the edges, 2 or 3 minutes, then push it to the side of the pan. Add the eggplant and onion and let them sit for 3 minutes or so; they will caramelize bit as well at their edges. Toss to combine the vegetables and add the chickpeas. In a small dish mix the coriander, turmeric, allspice, and salt. Stir in the spices and chicken stock and combine well. Bring the stock up to a bubble, 1 minute. Stir in the couscous and place a lid on the pan. Turn the heat off and let the pot stand for 5 minutes, covered. Remove the lid and fluff the mixture with a fork. Top each portion liberally with either torn or shredded basil or chopped cilantro.

MANGO SALSA COUSCOUS



Mango Salsa Couscous image

I came up with this recipe after I was no longer able to find my favorite mango salsa couscous in my area. My husband says this recipe tastes like the original. It is very quick and easy to make.

Provided by ALI88BABA

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 6

1 ½ cups water
1 cup couscous
⅔ cup dried mango, diced
¾ cup prepared salsa
2 teaspoons ground cumin
1 teaspoon curry powder

Steps:

  • Bring water to a boil in a 2-quart saucepan; stir in couscous, mango, salsa, cumin, and curry powder. Cover, reduce heat, and simmer until water is absorbed, about 2 minutes. Remove from heat and let stand for 5 minutes. Fluff with a fork before serving.

Nutrition Facts : Calories 185.7 calories, Carbohydrate 40.2 g, Fat 0.9 g, Fiber 2.6 g, Protein 5.1 g, SaturatedFat 0.1 g, Sodium 313.9 mg, Sugar 13 g

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