Indian Vegetable Lentil Soup Recipes

INDIAN LENTIL SOUP (DAL SHORVA)

Indian Lentil Soup (Dal Shorva) image

An inexpensive, easy-to-make and delicious soup. This slightly modified recipe stems from Mumtaz Khan at Mumtaz Paan House in Bradford, England. Mung beans is the exquisite choice, but red or yellow lentils also make a delicious result (green lentils are not recommended). The chicken stock can be replaced with vegetable stock for a vegetarian variety. This recipe can also be made with less liquid and served as a stew.¨ Improvement, a little off tradition, but works even better: 1) Fry the lentils/beans for a few seconds in ghee before adding the spices and liquid. 2) Add just a little tomato purée (1 tsp) to the soup. 3) Add one diced potato together with the lentils/beans.

Provided by Andreacute Grisell

Categories Lentil

Time 36m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 cups red lentils or 1 1/2 cups yellow lentils
1 teaspoon turmeric
1/2 teaspoon cayenne pepper
1 teaspoon cumin
1/4 teaspoon cardamom
2 -3 curry leaves or 2 -3 bay leaves
6 cups chicken stock (preferably home-made) or 6 cups vegetable stock (preferably home-made)
3 tablespoons vegetable oil or 3 tablespoons ghee
2 teaspoons mustard seeds
2 garlic cloves, finely chopped
salt and pepper
1/2-1 lemon

Steps:

Rinse the beans or lentils.
Bring to a boil with the stock, turmeric, Cayenne, cumin, cardamom and curry/bay leaves.
Let simmer until the beans or lentils are very soft (ca 30 minutes).
If using bay leaves, remove them now. Curry leaves can be left in the soup.
Run the soup quickly in a blender to a not too smooth consistency (or mash the lentils/beans with a ladle).
Sautee the garlic and mustard seeds lightly in the fat and add to the soup.
Let simmer for another 5 minutes.
Add salt, pepper and squeezed lemon to taste.
Serve hot with pita or paratha bread.

INDIAN SWEET POTATO AND LENTIL SOUP

Indian Sweet Potato and Lentil Soup image

Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. Thanks to our family friend Wendy for this keeper!

Provided by Queen Bee

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 large onion, minced
6 cloves garlic, minced
2 pinches red pepper flakes
½ teaspoon ground turmeric
1 ½ teaspoons garam masala
1 cup lentils
4 cups vegetable broth
2 sweet potatoes, peeled and cut into 1/2-inch cubes
4 cups chopped fresh spinach
1 pinch salt to taste

Steps:

Heat olive oil in a pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, 2 to 4 minutes. Cook and stir red pepper flakes, turmeric, and garam masala into onion mixture until coated, about 2 more minutes.
Stir lentils and broth into onion mixture; bring mixture to a boil, reduce heat to low, cover, and cook until lentils are softened but firm to the bite, about 15 minutes.
Stir sweet potatoes into lentil mixture; bring to a boil, reduce heat to low, cover, and simmer until sweet potatoes are tender and lentils are fully cooked, about 10 more minutes. Add spinach; cook until wilted, 3 to 5 minutes. Season with salt.

Nutrition Facts : Calories 360.6 calories, Carbohydrate 63.7 g, Fat 4.9 g, Fiber 20.9 g, Protein 16.9 g, SaturatedFat 0.7 g, Sodium 553.5 mg, Sugar 10.5 g

INDIAN VEGETABLE LENTIL SOUP

Indian Vegetable Lentil Soup image

Make and share this Indian Vegetable Lentil Soup recipe from Food.com.

Provided by Wendys Kitchen

Categories Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

olive oil
1 onion, chopped
2 red chilies, deseeded and chopped
2 garlic cloves, chopped
2 tablespoons curry powder
2 celery ribs
4 potatoes
1 sweet potato
300 g chopped pumpkin
100 g red lentils
1 1/2 liters vegetable stock

Steps:

Heat oil in large pot.
Saute onion, chilli, garlic and curry powder until softened.
Add vegetables and give a stir to coat.
Add stock and lentils.
Bring to boil.
Lower heat and simmer soup covered until vegetables are soft.
Blend and serve.

Nutrition Facts : Calories 333.5, Fat 1.4, SaturatedFat 0.3, Sodium 53.9, Carbohydrate 71.1, Fiber 10.9, Sugar 6.9, Protein 13.1

INDIAN LENTIL SOUP

Indian Lentil Soup image

An Indian-inspired lentil soup that is flavorful and easy.

Provided by Anonymous

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes

Time 1h55m

Yield 6

Number Of Ingredients 12

Ingredients

1 tablespoon cumin seed
2 teaspoons turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, finely minced
4 (14 ounce) cans vegetable broth
1 (14.5 ounce) can petite diced tomatoes
1 cup red lentils
1 teaspoon kosher salt
½ teaspoon ground white pepper

Steps:

Combine cumin seed, turmeric, ground cumin, and coriander in the bottom of a heavy 6- to 8-quart stockpot. Cook over medium heat until fragrant, about 30 seconds. Add olive oil, followed by onion and garlic; cook until onion begins to soften and garlic is fragrant, about 5 minutes. Stir in vegetable broth, tomatoes, lentils, salt, and white pepper.
Bring mixture to a boil over high heat. Reduce heat and let simmer for 30 minutes. Taste and adjust seasonings. Continue to simmer until lentils are cooked through and tender, about 1 hour.

Nutrition Facts : Calories 200.6 calories, Carbohydrate 30.8 g, Fat 3.6 g, Fiber 12.3 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 968.5 mg, Sugar 6.7 g

More about "indian vegetable lentil soup recipes"

INDIAN LENTIL (DAAL) RECIPES - THE SPRUCE EATS

2020-06-21 Thrivingveg / Flickr. Rajma dal is a rustic, one-pan, vegetarian red kidney bean curry dish popular in northern India, but enjoyed throughout the country. The beans are cooked in a spicy paste featuring ginger, garlic, …
From thespruceeats.com

See details

INDIAN LENTIL SOUP | FOOD CHANNEL

2017-12-02 2 Combine the lentils and next 9 ingredients (through green beans) in the prepared crock. 3 Cover. Cook on Low 4 1⁄2 to 6 hours, or until the lentils have lost their shape and the vegetables are tender. 4 Stir in the coconut …
From foodchannel.com

See details

INDIAN SPICED RED LENTIL & CHICKEN SOUP - ONCE UPON …

Instructions. Heat the vegetable oil in a large soup pot over medium heat. Add the garam masala and cook for 30 seconds, or until fragrant. Add the chopped carrots, onions, apples, and celery and cook, stirring frequently, until softened, …
From onceuponachef.com

See details

60 HEALTHY VEG SOUP RECIPES, EASY INDIAN VEGETABLE …

2022-01-02 Masoor Dal Paneer Soup, 2. Whey Soup. 3. Moong Soup which are protein rich. 4. For carrot lovers we have Carrot Soup, Gajar Soup Recipe which is excellent for the eyes as it provides vitamin A. 5. Another calcium rich …
From tarladalal.com

See details

VEGETABLE SOUP RECIPE - SWASTHI'S RECIPES

2021-08-28 Puree to a smooth paste. I usually add 2 cups of water to the pot and then 1 cup for potato puree. 10. When the veggies turn slightly tender, pour the corn starch to the boiling vegetable soup. Stir continuously and cook until …
From indianhealthyrecipes.com

See details

INDIAN LENTIL SOUP — GREEN KITCHEN STORIES

a pinch of sea salt. 2-3 tomatoes, diced. Prepare the vegetables. Heat the olive oil in a big soup pot. Add onion, garlic, ginger and all the spices. After about a minute add the potatoes, carrots and the lentils, stir it around another minute …
From greenkitchenstories.com

See details

INDIAN LENTIL SOUP WITH GARLIC NAAN - THE WOKS OF LIFE

2015-12-15 Add the onions and cook until translucent. When the onions are translucent, add the garlic, jalapenos, and the rest of the spices. Sauteé for a few minutes, stirring to combine. Next, add the tomato purée. Cook for another 1-2 …
From thewoksoflife.com

See details

EASY INDIAN-SPICED LENTIL SOUP | JESSICA IN THE KITCHEN

2022-02-11 Instructions. In a large, deep pot over medium high heat, add the olive oil to heat. Add the onions, celery, carrot and minced garlic. Stir together and allow to sweat for about 8 minutes, to soften and release natural juices …
From jessicainthekitchen.com

See details

EASY INDIAN LENTIL SOUP RECIPE [VEGAN] - MASALA HERB

2018-08-03 Pour in your broth, mix and add the scraped nutmeg and mix again well. Let the soup cook covered until the lentils are soft, that should take about 10 minutes. Take from heat season with salt to taste and add the lime juice. Mix …
From masalaherb.com

See details

AMAZING INDIAN VEGETABLE LENTIL SOUP - BERRY SWEET LIFE

2017-08-30 Add the bay leaves. Pour in the tinned tomatoes, lentils and water. Bring to the boil, then turn the heat down to medium and allow the soup to simmer for 30 minutes, or until the lentils and vegetables are tender. Remove …
From berrysweetlife.com

See details

AMAZING INDIAN VEGETABLE LENTIL SOUP | TASTY KITCHEN: A …

2017-09-03 Stir in curry powder, paprika and cumin and cook, stirring for 1 minute. Add bay leaves. Pour in tinned tomatoes, lentils and water. Bring to the boil, then turn the heat down to medium and simmer for 30 minutes, or until …
From tastykitchen.com

See details

INDIAN LENTIL SOUP WITH SWEET POTATOES, TURMERIC

2019-01-29 Heat the ½ cup of vegetable broth in a large saucepan over medium heat. Add the onion and saute until soft and translucent. Add the minced ginger, chili (if using), garlic and spices. Saute for another 1-2 minutes. Add …
From ordinaryvegan.net

See details

FRAGRANT SPICED INDIAN VEGETABLE AND LENTIL SOUP

2013-08-01 1 lemon or lime, cut into wedges, optional. Heat oil and butter in a large heavy bottomed pot and fry spices for 2-3 minutes until fragrant. Add onion, chilli, ginger, tomato paste, zest and honey and fry over a medium gentle heat …
From stuckinthekitchen.com

See details

BEST LENTIL SOUP RECIPE - COOKIE AND KATE

2022-04-12 Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a gentle simmer. Cook for 25 to 30 minutes, or until the lentils are …
From cookieandkate.com

See details

INDIAN LENTIL SOUP - DINNERS, DISHES, AND DESSERTS

2019-01-10 Add lentils, water, tomatoes and salt to the pot. Bring to a boil. Reduce heat and simmer for 40-45 minutes until the lentils start to break down. You can use a potato masher or a stick blender if you want your soup …
From dinnersdishesanddesserts.com

See details

VEGETABLE LENTIL SOUP INDIAN RECIPE | FITELO

PROCEDURE In a soup pot, add the onions and cook until golden brown. Now add the tomato paste and stir for about 2-3 minutes, also add other chopped veggies. Cook and stir for about 2-3 minutes. Now add the lentils, water, soya sauce, salt and pepper to the pot. Simmer the flame for about 50-60 […]
From fitelo.co

See details

FRAGRANT SPICED INDIAN VEGETABLE AND LENTIL SOUP RECIPE

2022-03-02 1 lemon or lime, cut into wedges, optional. METHOD. 1 Heat oil and butter in a large heavy bottomed pot and fry spices for 2-3 minutes until fragrant. 2 Add onion, chilli, ginger, tomato paste, zest and honey and fry over a medium …
From thecarousel.com

See details

INDIAN PUMPKIN VEGETABLE & LENTIL SOUP

2014-11-18 1. Heat oil and butter in a large heavy bottomed pot and fry spices for 2-3 minutes until fragrant. Add onion, chilli, ginger, tomato paste, zest and honey and fry over a medium gentle heat for 10 minutes, adding garlic in the last minute.
From completerecipes.com

See details

COPYCAT AMY'S INDIAN GOLDEN LENTIL SOUP | RECIPE - PINTEREST

The solution to pricy cans of Amy’s soup was to of course just make my own! So, combining a recipe from another blogger who obviously suffers from the same addiction as myself and dissecting the back of the Amy's Lentil Soup can, I came …
From pinterest.com

See details

10 BEST INDIAN LENTIL SOUP VEGETARIAN RECIPES - YUMMLY

2022-05-11 Yellow Dal Tadka - Indian Lentil Soup Twinkling Tina Cooks. salt, chana dal, onion, tomato, vegetable oil, warm water, moong dal and 4 more. Oil free Lentil Soup. Spicy Garlic Dal Vegan Richa. red onion, lentils, coriander powder, ginger, garlic, paprika and 10 more.
From yummly.co.uk

See details

EASY VEGAN LENTIL SOUP | CURRY LENTIL SOUP RECIPE - SECONDRECIPE

2022-02-15 Heat oil in a pan and sauté garlic cloves, garlic chives, onions for 3-4 minutes. 2. Add chopped tomatoes and cook until they soften, followed by soaked lentils along with 3 cups of water. Let it come to a boil. 3. Now, add paprika, salt and curry powder. Cover and cook on …
From secondrecipe.com

See details

INDIAN VEGETABLE LENTIL SOUP RECIPE - WEBETUTORIAL

Indian vegetable lentil soup is the best recipe for foodies. It will take approx 55 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make indian vegetable lentil soup at your home.. The ingredients or substance mixture for indian vegetable lentil soup recipe that are useful to cook such type of recipes are:
From webetutorial.com

See details

LENTIL SOUP SPICE - THERESCIPES.INFO

Combine the lentils and 7 cups warm water in a pot, cover and bring to a boil. Add the chile pepper, tomato, ginger, garlic, turmeric and 2 teaspoons salt. Partially cover and simmer over... Add the chile pepper, tomato, ginger, garlic, turmeric and 2 teaspoons salt.
From therecipes.info

See details

BEST INSTANT POT LENTIL SOUP - INDIAN VEGGIE DELIGHT

2019-10-13 How to Make Green Lentil Soup in Instant Pot. Firstly Wash and rinse the lentil, keep aside—Press SAUTE on Instant Pot. Add oil and once it’s hot, add minced garlic and saute for 30 seconds. Next, add onions and saute until they soften. Add celery, red bell pepper, carrot, tomato, and green lentils into the pot.
From indianveggiedelight.com

See details

LENTIL VEGETABLE SOUP - MANJULA'S KITCHEN - INDIAN VEGETARIAN …

2009-12-09 Heat 4 cups of water in a pressure cooker on medium high heat. Next add soaked lentils, salt, turmeric, black pepper, ginger, carrots, green beans, celery, and tomatoes. Close the pressure cooker and put the weight (or seal the exhaust). As the pressure cooker starts steaming turn the heat down to medium and cook for about 6 minutes.
From manjulaskitchen.com

See details

10 BEST INDIAN SPICY VEGETABLE SOUP RECIPES | YUMMLY

2022-05-28 Spicy Vegetable Soup Best Recipes Australia lentils, parsnip, carrot, lentils, brown onion, fresh ginger and 12 more Sweet & Spicy Indian Chicken Stew McCormick
From yummly.com

See details

SPICY INDIAN VEGETABLE & LENTIL SOUP | SHEMINS

Method. In a large pot, sauté the onions, carrots, and celery in olive oil for about 5 minutes. Stir in Shemin’s Indian Curry Paste and garam masala, and cook for a couple of minutes. Add the stock or water, lentils, chickpeas, cannellini beans and tomatoes. Bring to the boil for a few minutes, then simmer for about 1 hour or until the ...
From shemins.com

See details

INDIAN LENTIL SOUP | METRO

In a large saucepan over low heat, sweat onion, celery and carrot in oil for some 10 minutes. Salt lightly. Stir in spices, garlic, ginger and lentils. Add broth and sweet potatoes. Turn heat up to medium-high and bring to a boil. Lower heat and simmer until lentils are tender.
From metro.ca

See details

10 BEST INDIAN LENTIL SOUP VEGETARIAN RECIPES - YUMMLY

Yellow Dal Tadka - Indian Lentil Soup Twinkling Tina Cooks. onion, warm water, cloves, masala, toor dal, tomato, chana dal and 4 more. Oil free Lentil Soup. Spicy Garlic Dal Vegan Richa. garlic, coriander powder, cayenne, Garam Masala, ginger, hot green chile and 10 more.
From yummly.com

See details

RED LENTIL AND TOMATO CURRY SOUP | AN INDIAN VEGETARIAN SOUP

2017-01-16 In a large dutch oven or soup pot, sauté onion in oil over medium heat, stirring occasionally until soft and translucent. Add garlic and curry powder, stirring, cook 30 seconds. Add tomatoes, cook 3 minutes, stirring often. Add broth and lentils. Check for seasoning, add salt if needed. Simmer 30 minutes on low heat.
From fusioncraftiness.com

See details

DAL SOUP RECIPE | DAHL SOUP | LENTIL SOUP RECIPE | DAAL SOUP

2020-12-24 Instructions. firstly, in a bowl take 3 tbsp masoor dal, 3 tbsp moong dal and 2 tbsp toor dal. rinse well and soak for 30 minutes. now transfer the soaked dal to a pressure cooker. add 1 inch ginger, 2 clove garlic, ¼ tsp turmeric, ½ tsp salt and 2 cup water. cover and pressure cook for 2 whistles on medium flame.
From hebbarskitchen.com

See details

INDIAN LENTIL VEGETABLE SOUP - EAT WELL, STAY WELL

2015-01-20 Indian Lentil Vegetable Soup . Print. Prep time. 15 mins. Cook time. 5 mins. Total time. 20 mins . This is one of my family's favorite go-to recipes. It's fairly quick and easy to make, if you have a food processor and a pressure cooker. Once it's at pressure, it only cooks for 4-5 minutes. The combination of Indian spices and the variety of vegetables makes this a very …
From eatwell-staywell.com

See details

INDIAN LENTIL RECIPES VEGETARIAN : OPTIMAL RESOLUTION LIST

10 Best Indian Lentil Soup Vegetarian Recipes | Yummly hot www.yummly.com. Yellow Dal Tadka - Indian Lentil Soup Twinkling Tina Cooks. warm water, masala, toor dal, vegetable oil, turmeric, onion and 5 more. Oil free Lentil Soup. Spicy Garlic Dal Vegan Richa. turmeric, cayenne, coriander powder, water, red onion, garlic and 10 more.
From recipeschoice.com

See details

SAMBAR (SPICY LENTIL SOUP) - MANJULA'S KITCHEN - INDIAN VEGETARIAN …

2011-07-19 Add tomatoes, vegetables, sambar powder, tamarind pulp and ½ cup water. Cover the pan and let the vegetables cook until they are tender over medium heat. Combine the vegetables and the dal to make the Sambar. Sambar should be thin, like soup. If the sambar is thick, add water as needed.
From manjulaskitchen.com

See details

INDIAN RED LENTIL SOUP RECIPE.

This classic soup is given an Indian twist ny adding chilies, cumin and cilantro. Serve with Naan for a refreshing start to a meal. Serve with Naan for a refreshing start to a meal. Menu
From indianfoodsite.com

See details

RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA

2020-10-07 Let’s start making this lentil dahl! First, in a skillet or saucepan, heat the coconut oil. Toss the chopped onion and sauté for 2-3 minutes until translucent. After that, add the garlic and ginger and sauté for another minute until fragrant. Lastly, add your spices and sauté for a few seconds to bring out the flavors.
From biancazapatka.com

See details

WHAT GOES IN VEGETABLE SOUP : OPTIMAL RESOLUTION LIST

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com

See details

INDIAN-STYLE RED LENTIL SOUP | RICARDO

In a saucepan, soften the onion, garlic and carrot in the butter. Add the curry powder and cook for 1 minute. Add the ginger, broth, coconut milk and tomato paste. Bring to a boil and add the lentils. Reduce the heat, cover and simmer for 20 minutes. Adjust the seasoning.
From ricardocuisine.com

See details

EASY LIGHT LEMON LENTIL SOUP - THE FIERY VEGETARIAN

2022-02-25 Stir and cook 1-2 minutes until the garlic is lightly browned. Add the next eight ingredients from the lentils to the water. Mix well, making sure no lentils have stuck to the bottom of the pot, turn the heat up high and reduce to a simmer after it comes to the boil, cook 15 minutes until the lentils are soft.
From thefieryvegetarian.com

See details

VEGETABLE LENTIL SOUP RECIPE - THE TIMES GROUP

2017-11-16 Step 1. Heat the olive oil in a pot and add onions to it. Saute until brown. Step 2. To this, add the garlic, celery, paprika and saute for a bit. Step 3
From recipes.timesofindia.com

See details

LENTIL VEGETABLE SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

See details

18 EASY INDIAN SOUP RECIPES - INSANELY GOOD

2022-05-25 2. Mulligatawny Soup . Mulligatawny soup is a curry and coconut-based soup loaded with lentils, carrots, and apples. It seems like an odd combination, but the flavors work really well together.
From insanelygoodrecipes.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #soups-stews #beans #potatoes #vegetables #asian #indian #vegan #vegetarian #dietary #lentils