Inside Out Chicken Kiev Recipes

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INSIDE-OUT CHICKEN KIEV



Inside-out chicken kiev image

A quick, easy, low-fat recipe with just three ingredients

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 3

4 skinless, boneless chicken breasts
25g garlic butter, softened
25g crispy breadcrumbs

Steps:

  • Place the chicken on a baking tray, rub with a little of the butter, season and cook under the grill for 15 mins, turning once until cooked through.
  • Mix together the remaining garlic butter and breadcrumbs. Remove the chicken from the grill and top each breast with a smear of the breadcrumbed butter. Return to the grill and cook 3-5 mins until the breadcrumbs are golden and the butter melted. Serve any buttery juices, alongside new potatoes and peas or broad beans.

Nutrition Facts : Calories 218 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Protein 34 grams protein, Sodium 0.37 milligram of sodium

INSIDE-OUT CHICKEN KIEV



Inside-Out Chicken Kiev image

Provided by Shannon and Aaron

Categories     Main Dish

Yield 2

Number Of Ingredients 11

2 chicken breasts
1/2 cups bread crumbs
2 Tbsp Parmesan cheese
1 tsp basil
1 tsp oregano
1/2 tsp garlic salt
1/4 tsp salt
2/3 cups butter
1/4 cups apple juice
1 Tbsp dried minced onion
2 Tbsp dried parsley

Steps:

  • Preheat oven to 350 degrees.
  • Melt butter in shallow dish.
  • Mix bread crumbs, cheese, and spices (salt, garlic salt, oregano, and basil.)
  • Dip chicken in butter, then crumb mixture.
  • Place in casserole dish and bake at 350 for 30 minutes.
  • Mix apple juice, onion, and parsley.
  • Add to leftover butter.
  • When 30 minute cook time has passed, pour apple juice mixture over chicken and bake 2 to 3 minutes more.

INSIDE-OUT CHICKEN KORMA KIEVS



Inside-Out Chicken Korma Kievs image

Can anybody ever have too many chicken breast recipes? This looks like a quick and easy way to do something a bit different with the old standby chick breasts. I originally found this recipe in the BBC Good Good Magazine. The recipe says it is suitable for freezing.

Provided by Sarah_Jayne

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

4 boneless skinless chicken breasts
1 ounce garlic butter, softened
1 ounce breadcrumbs, the crispy kind
1 tablespoon korma paste

Steps:

  • Place the chicken on a baking tray.
  • Rub with a little of the butter, season, then cook under a heated grill / broiler for 15 minutes, turning just once until cooked through.
  • Mix together the remaining garlic butter, korma paste and the breadcrumbs.
  • Remove the chicken from the grill, then top each breast with a smear of the breadcrumbed butter.
  • Return to the grill and cook for 3 to 5 minutes until the breadcrumbs are golden and the butter melted.
  • Serve the chicken and all of the buttery juices with some potatoes and veg if you like.

Nutrition Facts : Calories 157.8, Fat 1.8, SaturatedFat 0.5, Cholesterol 68.4, Sodium 128.6, Carbohydrate 5.1, Fiber 0.3, Sugar 0.4, Protein 28.2

CHICKEN KIEV



Chicken Kiev image

This fantastic Russian Chicken Kiev recipe has been my family favorite for the past 30 years. It is reasonably easy to prepare and is worth the time.

Provided by William Anatooskin

Categories     World Cuisine Recipes     European     Eastern European     Russian

Time 1h2m

Yield 6

Number Of Ingredients 14

⅓ cup butter
½ teaspoon ground black pepper
1 teaspoon garlic powder
2 pounds skinless, boneless chicken breast halves
2 eggs
3 tablespoons water
¼ teaspoon ground black pepper
½ teaspoon garlic powder
1 teaspoon dried dill weed
¾ cup all-purpose flour
¾ cup dry bread crumbs
2 cups vegetable oil for frying
½ lemon, sliced
¼ cup chopped fresh parsley

Steps:

  • Combine 1/3 cup butter, 1/2 teaspoon pepper and 1 teaspoon garlic powder. On a 6x6 inch piece of aluminum foil, spread mixture to about 2x3 inches. Place this mixture in the coldest section of your freezer and freeze until firm. This can be done ahead of time.
  • Remove all fat from the chicken breast. If using whole chicken breasts, cut them in half. Place each chicken breast half between 2 pieces of waxed paper and using a mallet, pound carefully to about 1/4 inch thickness or less.
  • When butter mixture is firm, remove from freezer and cut into 6 equal pieces. Place one piece of butter on each chicken breast. Fold in edges of chicken and then roll to encase the butter completely. Secure the chicken roll with small skewers or toothpicks.
  • In a mixing bowl, beat eggs with water until fluffy. In a separate bowl, mix together 1/4 teaspoon black pepper, 1/2 teaspoon garlic powder, dill weed and flour. Coat the chicken well with the seasoned flour. Dip the floured chicken in the egg mixture and then roll in the bread crumbs. Place coated chicken on a shallow tray and chill in refrigerator for 30 minutes.
  • In a medium size deep frying pan, heat vegetable oil to medium-high. Fry chicken for about 5 minutes then turn over and fry for 5 minutes longer or until the chicken is golden brown. To test for doneness, cut into one of the rolled chicken breasts to make sure it doesn't have a pink interior. Serve immediately, garnished with a sliced lemon twist and a sprinkling or parsley.

Nutrition Facts : Calories 485 calories, Carbohydrate 24.2 g, Cholesterol 181.1 mg, Fat 24.9 g, Fiber 1.7 g, Protein 39.9 g, SaturatedFat 9.4 g, Sodium 304 mg, Sugar 1.2 g

DECONSTRUCTED CHICKEN KIEV



Deconstructed Chicken Kiev image

An updated and unique version of the banquet hall classic, this Chicken Kiev is turned inside out. The buttery filling is on the outside as the coating, instead of hidden inside. Bread crumbs, lots of butter, garlic, and parsley make this chicken the best chicken you have ever eaten. Serve with roasted potatoes, tomato and Feta salsa, and fresh arugula. The perfect weeknight meal, and sophisticated enough for dinner guests.

Provided by Real Butter

Categories     Trusted Brands: Recipes and Tips     REAL Butter

Yield 4

Number Of Ingredients 15

1 ½ pounds baby Yukon Gold potatoes
3 tablespoons olive oil
Salt and pepper
4 slices white bread
3 cloves garlic
¼ cup fresh flat-leaf parsley
½ cup butter, melted
4 skinless, boneless chicken breast halves, butterflied
½ pint cherry tomatoes
¼ cup black olives
1 lemon, zested
1 tablespoon olive oil
½ cup feta cheese
2 tablespoons chopped fresh flat-leaf parsley
1 (7 ounce) bag arugula

Steps:

  • Preheat oven to 400 degrees F. Toss potatoes with olive oil, salt, and pepper. Roast for 20 to 25 minutes before adding chicken (follow next steps to prepare chicken before roasting).
  • Add the bread to a food processor. Pulse until it turns into crumbs. Take the breadcrumbs out, and set aside. Pulse the garlic and parsley until finely chopped. Add the breadcrumbs back, and pour in melted butter. Pulse again until it coats all of the breadcrumbs.
  • Press the bread mixture onto the chicken breasts. Put the chicken into the oven with the potatoes and bake until cooked through, about 15-20 minutes.
  • Meanwhile, halve the tomatoes, toss with olives, lemon zest, 1 tablespoon of olive oil, salt, pepper and parsley. Stir in Feta. Set aside.
  • Layer arugula on the bottom of the plate. Add the chicken breasts, top with tomato and feta salsa. Serve with roasted potatoes.

Nutrition Facts : Calories 769 calories, Carbohydrate 50 g, Cholesterol 153.6 mg, Fat 48.4 g, Fiber 5.2 g, Protein 35.7 g, SaturatedFat 22.3 g, Sodium 850 mg, Sugar 3.5 g

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