INSTANT POT CHILI CON CARNE
Although multicookers can't replace every tool in the kitchen, they sure are coming close. Chili con carne is one of our favorite dishes to re-create in them. This cooks up fast but tastes like it simmered all day! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 cups
Number Of Ingredients 12
Steps:
- Combine the first 10 ingredients in a 6-qt. electric pressure cooker. Crumble beef over top; stir to combine. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir chili. If desired, serve with sour cream and additional jalapenos.
Nutrition Facts : Calories 248 calories, Fat 9g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 687mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges
INSTANT POT CARNE ASADA CHILI
A hearty and meaty chili with the bold carne asada flavor you love!
Provided by Meghan Y.
Categories Instant Pot
Time 55m
Number Of Ingredients 23
Steps:
- Set Instant Pot to the Saute function and add 1 Tbsp oil to the insert.
- Season steak chunks with salt and pepper. Once the oil is hot and shimmering, add steak and sear on all sides. This will take about 5 to 6 minutes total. Remove steak to a plate.
- Add in remaining Tbsp oil and onion. Saute, stirring occaionally, until softened, about 3 to 4 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Turn off Instant Pot.
- Stir in chicken stock, beer, and lime juice. Use a wooden spoon with a flat edge to scrape the bottom of the insert well. Make sure you scrape up any browned bits that got stuck!
- Stir in all remaining ingredients and add the meat back to the mixture, nestling the chunks into the soup.
- Seal, set to Manual and cook on High pressure for 30 minutes. Let naturally release pressure for 10 minutes, then manually release any remaining pressure.
- Remove the chunks of meat to a cutting board and shred using two forks. Return the shredded meat to the soup, stirring well to combine.
- Serve immediately with your favorite toppings!
INSTANT POT CARNE ASADA
Steps:
- Cut off any excess fat from the beef cut you use (we used brisket, but you can use tri tip - can use chuck roast or any beef cut) Slice the steak quite thin - about 1/4-1/2 inch. Now chop or cut into small bite-sized pieces.
- Marinate Steak - put cumin powder, 1/2 the chili powder and 1/2 the paprika and massage it all over the steak it is a simple marinade (let it stand for about 30 minutes while you continue to prepare the other ingredients)
- Turn the instant pot to saute and add a little olive oil - and cook the onions till clear then add the garlic and cook for another 1 minute - stirring all the time.Put the steak in and brown it off.
- Now add the beef broth or beef stock (can use chicken stock) and use it to deglaze the bottom of the pot.Next add the parsley and the rest of the chili powder, paprika and season with salt and pepper. Then add in the honey.
- Cook on High Pressure for 20 minutes with 10 minutes natural release.Check the meat is tender.Chefs Tip - to really take your steak taco to the next level you can brown the meat under the grill for 5 minutes, watching carefully just until the tips brown - this will give you an amazing flavored steak taco.
- Salsa Make a salsa by dicing the tomato and red onions - and adding diced cilantro (corriander) with some lime juice. - Season with salt and pepper to taste.
- Guacamole - mash an avocado and mix with a little lime or lemon juice. - Season with salt and pepper to taste.
- Slice the lettuce and you are now ready to build your amazing steak tacos - you can also use this instant pot recipe to make steak fajitas.Corn tortilla- warm in the oven and then you can mold them into any shape you want for serving.Using a spoon put the meat and mixture into the tortillas - add the salsa and guacolmole. Use cilantro on the top, add onions, serve with lemons or limes.
Nutrition Facts : ServingSize 200 g, Calories 673 kcal, Carbohydrate 47 g, Protein 48 g, Fat 33 g, SaturatedFat 14 g, Cholesterol 133 mg, Sodium 1279 mg, Fiber 6 g, Sugar 11 g
INSTANT POT CARNE ASADA
Steps:
- Gather the ingredients.
- Slice the steak across the grain and into thin strips.
- Peel the onion and cut it in half lengthwise. Thinly slice half of the onion. Chop the other half and set it aside for the pico de gallo.
- In a nonreactive bowl or the Instant Pot inner pot, combine the steak strips, sliced onion, and the lime and lemon juice. Add the chili powder, honey, garlic powder, oregano, cumin, salt, black pepper, and beef stock. If using, add the red pepper flakes (start with 1/2 teaspoon). Mix well and let stand at room temperature for 15 to 20 minutes or cover and refrigerate for up to 2 hours.
- While the beef marinates, combine in a medium-sized bowl the reserved onion with the tomatoes, jalapeño pepper, and cilantro. Add the juice from the 2 limes. Toss to combine.
- Add kosher salt and pepper, to taste. Cover and refrigerate the pico de gallo until serving time.
- Put the marinated beef and marinade in the Instant Pot. Cover the pot and secure the lid. Make sure the steam release valve is turned to the sealing position. Choose manual or pressure cook, then high pressure, and set the time for 6 minutes.
- When the time is up, allow for the natural release of pressure for 15 minutes.
- Carefully turn the steam release valve to the venting position to release the remaining pressure.
- Drain the beef. Reserve the juices for a soup base or freeze to use later.
- Assemble the tacos with corn or flour tortillas, beef, and pico de gallo. If using, serve with cheese on top, avocado, and lime wedges.
Nutrition Facts : Calories 388 kcal, Carbohydrate 26 g, Cholesterol 67 mg, Fiber 4 g, Protein 32 g, SaturatedFat 7 g, Sodium 387 mg, Sugar 4 g, Fat 18 g, ServingSize 6 servings, UnsaturatedFat 0 g
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