Instant Pot Kalua Pork Roast Recipes
INSTANT POT® KALUA PIG (QUICK HAWAIIAN PULLED PORK)
I wondered if kalua pig could be done in a fraction of the time using the Instant Pot® instead of a slow cooker, and what do you know? It yields succulent, fall-apart, flavorful meat every single time, with almost zero effort. Even with a drier cut like pork loin, which my family prefers as a lower-fat option, it comes out great. This is maybe the simplest recipe I've ever made, and the family raves continuously. Thanks again to Kikukat for the basic idea. Serve with traditional Hawaiian sides or your favorite barbecue sauce.
Provided by Joseph M. De Vries
Categories Main Dish Recipes Pork Pulled Pork
Time 2h45m
Yield 12
Number Of Ingredients 3
Steps:
- Set roast in a multi-functional pressure cooker (such as Instant Pot®). Rub liberally with Hawaiian sea salt and pierce the meat all over with a large fork or narrow knife. Drizzle with liquid smoke. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 120 minutes. Allow 15 to 30 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid. Transfer roast to a plate.
- Separate the fat off the meat (if you like) and shred the meat lightly into a serving bowl with 2 forks.
- Remove the fat from the cooking liquid with a fat separator and drizzle the strained liquid over the meat.
Nutrition Facts : Calories 168.7 calories, Cholesterol 66.1 mg, Fat 8.4 g, Protein 21.9 g, SaturatedFat 2.5 g, Sodium 901.2 mg
INSTANT POT KALUA PORK ROAST
Yield 5
Number Of Ingredients 12
Steps:
- Pierce pork all over with a carving fork. Rub salt and liquid smoke over meat.
- Set your instant pot to "saute" and add olive oil to the bottom.
- Once it's heated up, saute pork roast on all sides for 2-3 minutes or until browned.
- Remove pork from the instant pot and set aside.
- Place trivet into the bottom of the instant pot and pour 1 cup of water into the bottom of your pot.
- Place your pork on the trivet, seal your lid, and set your pressure cook or manual button to 30 minutes.
- After 30 minutes, let the steam naturally release for 10 minutes before doing a quick release.
- Remove meat from slow cooker and shred with 2 forks, adding drippings as needed to moisten.
- Serve over rice, topped with your favorite veggies and teriyaki sauce.
Nutrition Facts : Servingsize 1 serving
SLOW COOKER KALUA PORK RECIPE
This Slow Cooker Kalua Pork is so simple and full of amazing flavor. We love cooking pork roasts in our slow cooker because the meat is so tender and juicy. This is definitely a recipe you will want to try.
Provided by Camille Beckstrand
Categories Main Course
Time 10h5m
Number Of Ingredients 11
Steps:
- Pierce pork all over with a carving fork. Rub salt and liquid smoke over meat.
- Place roast in a slow cooker, cover and cook on low 10-12 hours. Turn once about halfway through cooking time.
- Remove meat from slow cooker and shred with 2 forks, adding drippings as needed to moisten. Serve over rice, topped with your favorite optional toppings and teriyaki sauce.
Nutrition Facts : Calories 355 kcal, Carbohydrate 29 g, Protein 31 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 93 mg, Sodium 1584 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
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- Rinse the pork roast and cut it into large, uniform chunks, keeping the bone intact. Leave the bone as it's own chunk with meat left on it.
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