Instant Pot Mini Mushroom Quiche Recipes

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INSTANT POT CRUSTLESS QUICHE RECIPE



Instant Pot Crustless Quiche Recipe image

Learn how to make a kale quiche in the Instant Pot! This healthy Instant Pot crustless quiche recipe is quick and easy, with simple ingredients.

Provided by Maya | Wholesome Yum

Categories     Breakfast     Main Course

Time 1h2m

Number Of Ingredients 13

2 tbsp Unsalted butter
7 medium Mushrooms ((~5 oz, sliced))
1 small Onion ((diced))
3 cloves Garlic ((grated or finely minced))
1/2 tsp Dried thyme
1/2 lb Kale ((dinosaur/lacinato variety; de-ribbed and chopped))
6 large Eggs
1/2 cup Heavy cream
1 tsp Sea salt
1 tbsp Lemon zest ((zest from one lemon = 1 tbsp))
1/2 cup Cheddar cheese ((shredded))
1/4 cup Ricotta cheese
1 cup Water

Steps:

  • Use butter to grease a 1.5-quart (1.5-L) casserole dish with a glass lid that fits inside the Instant Pot. Set aside.
  • Press the "Manual" setting and decrease the time using the "-" button until you reach 20 minutes. When the Instant Pot is done and beeps, press "Keep Warm/Cancel." Allow the Instant Pot to release pressure naturally for 10 minutes.

Nutrition Facts : Calories 260 kcal, Carbohydrate 7.1 g, Protein 12.3 g, Fat 20.9 g, SaturatedFat 5.3 g, Cholesterol 25.3 mg, Sodium 492.3 mg, Fiber 1.2 g, Sugar 1.6 g, ServingSize 1 serving

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