CRUSTLESS SPINACH QUICHE RECIPE
This quick and easy Crustless Spinach Bacon Quiche recipe is a healthier, fuss-free alternative to the classic! Loaded with veggies and packed with bacon, this egg casserole is heavy on the flavor and lighter on the calories and carbs! It's the perfect option for breakfast, brunch and even dinner! Plus, it's a great way to use up your favorite vegetables, leftover meats and pantry spices!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.
Provided by Cheyanne Holzworth
Categories Breakfast Brunch Main Course
Time 1h5m
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees Fahrenheit. Lightly grease a 9-inch deep dish pie pan (9x2-inch or equivalent) with non-stick cooking spray.
- Cook onions: Melt butter in a medium skillet over medium-high heat. Add onions. Cook, stirring occasionally, until slightly golden and softened, about 5-6 minutes. Add the garlic, red pepper flakes and nutmeg. Season with a scant 1/4 teaspoon salt and 1/8 teaspoon pepper. Cook, stirring, for 30 seconds, or until fragrant. Immediately remove from heat.
- Add spinach and bacon: Add spinach and bacon to the pan with the onions. Stir to combine.
- Prepare filling: Transfer spinach mixture to prepared pie pan. Add 1 cup of cheddar and ¾ cup of gruyere. Stir to combine. Use a spatula or the back of a spoon to spread the filling out in an even layer.
- Prepare the egg custard: In a medium mixing bowl, combine the eggs, half-and-half and mustard. Season with ¼ teaspoon salt and 1/8 teaspoon pepper. Whisk well to thoroughly combine.
- Pour custard over spinach mixture + Top with more cheese: Pour the egg custard over the spinach and bacon mixture in the prepared pan. Use a spatula or spoon to gently press the filling down into the eggs. Sprinkle the remaining ¼ cup of each cheese evenly over the quiche.
- Bake: Transfer dish to the oven and bake for 50-60 minutes, or until eggs are just set. Check for doneness by inserting a toothpick into the filling - it should come out clean. Note: If the top browns before the quiche is done baking, lightly tent the top of the dish with aluminum foil.
- Cool & Serve: Remove quiche from oven and allow to cool on the counter for 10 minutes. Garnish, slice and serve quiche. Enjoy!
Nutrition Facts : Calories 420 kcal, Carbohydrate 7 g, Protein 18 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 185 mg, Sodium 566 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CRUSTLESS SPINACH BACON QUICHE
This easy low carb keto Crustless Spinach Bacon Quiche with bacon adapted from the original Atkins quiche recipe is great for those following the Atkins Induction phase (phase 1).
Provided by lowcarbmaven.com
Categories Breakfast
Time 1h
Number Of Ingredients 10
Steps:
- Cook the bacon until crisp and chop. I do a whole pound in the oven and only use 1/3 for the recipe.
- Grease a pie plate or 8x8 glass dish. Preheat oven to 350 degrees F.
- Thaw the spinach and squeeze dry. Slice the onion very thinly into half rounds or mince. Grate the cheese.
- Put all of the ingredients into a large bowl and mix with a hand mixer until totally combined. Pour into the prepared pan and spread with a rubber spatula. Place into the middle of the oven and cook for 40 minutes.
- Serve warm. Refrigerate up to 1 week or freeze up to 3 months.
- Serves 6 at 4 net carbs per person.
Nutrition Facts : Calories 327 kcal, Carbohydrate 6.5 g, Protein 20 g, Fat 26 g, Sodium 780 mg, Fiber 2.5 g, ServingSize 1 serving
CRUSTLESS SPINACH & BACON QUICHE
This is the best quiche recipe! It so quick and easy to make. There are a lot less carbohydrates then a regular quiche (with a crust) and it tastes better too!
Provided by Calla Lily
Categories Lunch/Snacks
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine spinach, cottage cheese, mozzarella, bacon, green onions, mushrooms, and eggs in a large bowl.
- Mix well.
- Pour into a greased 9-inch pie dish.
- Sprinkle the parmesan cheese evenly over the spinach mixture.
- Sprinkle with the olive slices.
- (optional).
- Bake at 350 F degrees for 40 minutes or until a toothpick inserted in the center comes out clean.
Nutrition Facts : Calories 171.2, Fat 9.6, SaturatedFat 5, Cholesterol 128.7, Sodium 445.7, Carbohydrate 4.7, Fiber 1.4, Sugar 1.2, Protein 17
CRUSTLESS SPINACH QUICHE
I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!
Provided by ANY14TNS
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
- In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
- Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.
Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g
CRUSTLESS SPINACH QUICHE
I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin
Provided by Taste of Home
Time 1h5m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
SPINACH TOMATO QUICHE (CRUSTLESS)
Easy quiche for anytime. I especially like it for dinner with nothing more than fresh fruit on the side. I often make it with only egg whites and fat-free cottage cheese to lighten it up.
Provided by alijen
Categories Savory Pies
Time 44m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Lightly grease or spray with Pam a 9-inch pie plate.
- Press all the water out of the thawed spinach.
- Combine cottage cheese, cheddar cheese, spinach, eggs, oil, salt and pepper.
- Pour half of the mixture into the lightly greased pie plate.
- Arrange tomato slices over spinach.
- Cover with the remaining spinach mixture.
- Bake 40 minutes, or until a knife inserted in the center comes out clean.
CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)
Skip the crust for a low-carb, keto version of a brunch staple - quiche with fresh spinach, mushrooms, and cherry tomatoes.
Provided by Fioa
Categories Breakfast and Brunch Eggs Quiche
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch pie plate with cooking spray.
- Melt butter in a medium cast iron skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes. Stir in cherry tomatoes until slightly softened, about 3 minutes. Add mushrooms and cook until tender, about 3 minutes. Mix in spinach; cook for 1 minute more.
- Whisk cream, eggs, salt, pepper, and nutmeg together in a bowl.
- Spread 1/2 of the Gouda cheese in the prepared pie plate and top with spinach mixture. Cover with egg mixture and sprinkle the remaining Gouda cheese on top.
- Bake in the preheated oven until eggs are set and top is golden, about 25 minutes.
Nutrition Facts : Calories 207.6 calories, Carbohydrate 3.7 g, Cholesterol 131.4 mg, Fat 18.6 g, Fiber 0.6 g, Protein 7.5 g, SaturatedFat 11 g, Sodium 323.8 mg, Sugar 1.3 g
CRUSTLESS SPINACH AND CHEESE QUICHE
Make your friends and family happy with this Crustless Spinach and Cheese Quiche. Follow the recipe to learn how to make this tasty dish!
Provided by My Food and Family
Categories Dairy
Time 55m
Yield 12 servings
Number Of Ingredients 10
Steps:
- Heat oven to 325ºF.
- Reserve 2 Tbsp. each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Add oil and mushrooms to same skillet; cook and stir 2 min. on medium heat or until mushrooms are tender. Remove from heat. Cut bacon into bite-size pieces. Add to skillet with remaining onions and tomatoes; mix well.
- Whisk eggs, sour cream, spinach and pepper sauce until blended; pour into 13x9-inch baking dish sprayed with cooking spray. Top with vegetable mixture and cheese.
- Bake 30 min. or until center is set; top with reserved onions and tomatoes. Let stand 5 min. before cutting to serve.
Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g
More about "crustless spinach quiche with bacon tomatoes recipes"
EASY SPINACH AND BACON QUICHE WITH TOMATOES
From gritsandpinecones.com
5/5 (1)Total Time 55 minsCategory Breakfast, Dinner, LunchCalories 325 per serving
- Combine the eggs, half-and-half, nutmeg, and salt in a medium-size bowl and whisk well. Set aside.
SPINACH AND BACON MINI QUICHES – GRAIN-FREE LUNCH IDEA
From momables.com
CRUSTLESS QUICHE (LOW CARB SPINACH, TOMATO & FETA)
From kyleecooks.com
CRUSTLESS SPINACH AND CHEESE QUICHE - 2 SISTERS RECIPES BY ANNA …
From 2sistersrecipes.com
CRUSTLESS SPINACH QUICHE RECIPE (KETO DIET-APPROVED) - DR. AXE
From draxe.com
CRUSTLESS SPINACH AND BACON QUICHE - ZAGLEFT
From zagleft.com
CRUSTLESS QUICHE WITH SPINACH, SAUSAGE, AND SUN-DRIED TOMATOES
From bakerbynature.com
EASY CRUSTLESS QUICHE WITH BACON, CHEESE AND SPINACH
From 31daily.com
BACON SPINACH QUICHE WITH TOMATOES ⋆ TWO LUCKY SPOONS
From twoluckyspoons.com
SPINACH TOMATO CHEESE QUICHE - THERESCIPES.INFO
From therecipes.info
CRUSTLESS SPINACH BACON QUICHE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SPINACH BACON QUICHE · EASY FAMILY RECIPES
From easyfamilyrecipes.com
TOMATO BACON QUICHE WITH FRESH BASIL - THE DINNER-MOM
From dinner-mom.com
CRUSTLESS BACON, SPINACH, AND MUSHROOM QUICHE
From tablefortwoblog.com
SPINACH BACON QUICHE RECIPE [WITH VIDEO] - SAVORY NOTHINGS
From savorynothings.com
CRUSTLESS SPINACH QUICHE RECIPE - THE SPRUCE EATS
From thespruceeats.com
VEGETABLE QUICHE RECIPES - THERESCIPES.INFO
From therecipes.info
CRUSTLESS BACON AND TOMATO QUICHE RECIPE - FOOD NEWS
From foodnewsnews.com
CRUSTLESS BACON AND SPINACH QUICHE - BEYER BEWARE - RECIPES FOR …
From beyerbeware.net
CRUSTLESS SPINACH QUICHE WITH BACON & TOMATOES | RECIPE | BACON …
From pinterest.com
CRUSTLESS SPINACH BACON QUICHE - HOME COOKING ADVENTURE
From homecookingadventure.com
TOMATO SPINACH AND FETA CRUSTLESS QUICHE - SIMPLY SCRATCH
From simplyscratch.com
TOMATO BACON SPINACH QUICHE - THIS GAL COOKS
From thisgalcooks.com
SPINACH, TOMATO AND BRIE CRUSTLESS QUICHE - ZAGLEFT
From zagleft.com
SPINACH, BACON, MUSHROOM, AND GOAT CHEESE CRUSTLESS QUICHE
From livelovegracefully.blog
CRUSTLESS SPINACH AND TOMATO QUICHE - AUNTIE CHATTER
From auntiechatter.com
CRUSTLESS SPINACH QUICHE - MELISSASSOUTHERNSTYLEKITCHEN.COM
From melissassouthernstylekitchen.com
CRUSTLESS SPINACH, TOMATO, AND FETA QUICHE - BOWL OF DELICIOUS
From bowlofdelicious.com
ASPARAGUS MUSHROOM BACON CRUSTLESS QUICHE RECIPE | ALLRECIPES
From rasberrymuffin.sells-it.net
CRUSTLESS QUICHE - LOADED WITH BACON SPINACH AND MUSHROOMS
From willcookforsmiles.com
SPINACH QUICHE PIE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CRUSTLESS BACON AND TOMATO QUICHE RECIPE - RECIPES.NET
From recipes.net
CRUSTLESS SPINACH QUICHE RECIPE - CRAZY FOR CRUST
From crazyforcrust.com
CRUSTLESS SPINACH QUICHE - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
CRUSTLESS BACON, SPINACH & MUSHROOM QUICHE: A QUICK
From thelondoneconomic.com
CRUSTLESS QUICHE RECIPES TOMATO : OPTIMAL RESOLUTION LIST
From recipeschoice.com
THE BEST CRUSTLESS QUICHE - PINT-SIZED TREASURES
From pintsizedtreasures.com
BACON MUSHROOM SPINACH CHEESE QUICHE RECIPE
From deporecipe.co
BASIC CHEESY SPINACH QUICHE WITH BACON - THE CHUNKY CHEF
From thechunkychef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love