VEGETABLE BEEF KABOBS
This is a main dish that makes good use of our delicious Kansas beef. I like to grill outdoors, so this dish is especially popular in our home. -Mynie Lou Griffith, Hutchinson, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut beef in 1-1/4-in. cubes; place in large resealable plastic bag. In a bowl, combine the wine, soy sauce, oil, ginger, garlic and tarragon; pour 2/3 cup marinade over beef. Seal bag; let stand at room temperature for 30 minutes. Set aside remaining marinade for basting., Drain and discard marinade from beef. Thread the meat, onions, zucchini and peppers alternately on six metal or soaked wooden skewers. , Grill over medium-hot heat for 10-12 minutes or until meat reaches desired doneness, turning and basting occasionally with reserved marinade.
Nutrition Facts :
GRILLED BEEF AND VEGETABLE KABOBS
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine vinegar, lemon juice, garlic powder, salt, pepper and olive oil. Pour into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate 5 hours or overnight., Coat broiler pan or grill rack with nonstick cooking spray; heat broiler or grill. Drain and discard marinade from beef. On 4 metal or soaked wooden skewers, alternately thread meat, vegetables and pineapple. Season with salt and pepper. Broil 5-8 minutes, turning once, or grill, covered, over medium-hot heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally.
Nutrition Facts :
BEEF WITH GRILLED VEGETABLE KABOBS
Here's a tasty twist on hamburgers! Season ground beef and serve the grilled patties with veggie kabobs and couscous.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat grill to medium-high heat.
- Chop 1/2 onion; set aside. Cut remaining onion into 8 wedges. Mix oil and 1 tsp. garlic in medium bowl. Add tomatoes; toss to evenly coat. Thread 2 each tomato halves and onion wedges onto 2 parallel wooden skewers. Repeat with 6 additional skewers and remaining tomato and onion pieces.
- Reserve 1/4 tsp. of the remaining garlic. Mix remaining garlic with chopped onions, meat, parsley, barbecue sauce and cinnamon just until blended. Shape into 8 (1-inch-thick) oval-shaped patties.
- Grill patties 6 min.; turn. Add skewered vegetables to grill; cook 6 to 8 min. or until burgers are done (160ºF) and onions are crisp-tender, turning skewers after 4 min.
- Meanwhile, bring broth to boil in medium saucepan on side burner of grill. Remove from heat. Stir in couscous; cover. Let stand 5 min. Mix dressing, remaining garlic and mint until blended.
- Drizzle dressing mixture over meat. Serve with couscous and vegetables.
Nutrition Facts : Calories 450, Fat 19 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
GRILLED VEGETABLE KABOBS
Grilled kabobs of fresh vegetables.
Provided by JenniferAnn
Categories Fruits and Vegetables Vegetables Squash
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Combine Italian seasoning, basil, paprika, and black pepper in a mixing bowl. Add olive oil and stir marinade well. Add squash, zucchini, onions, and tomatoes and let marinate for 5 minutes.
- Slide vegetables onto wooden or metal skewers, alternating the different types as you go.
- Cook skewers on the bottom rack of the preheated grill, turning every 2 minutes, until vegetables are tender, 6 to 8 minutes total.
Nutrition Facts : Calories 167 calories, Carbohydrate 10.4 g, Fat 14.3 g, Fiber 3.9 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 12 mg, Sugar 2.5 g
FANTASTIC GRILLED BEEF KABOBS!
My family *loves* these kabobs, plan ahead the beef needs to marinate 8 hours or overnight is even better, if you are using wooden skewers make certain to soak them in cold water for a minimum of 30 minutes before using them for grilling or they will burn, this recipe serves 3-4 people (two skewers each) but I would suggest to double the recipe if you are serving more than 4 people --- cooking time is only estimated and prep time includes marinating time. The French dressing can be replaced with Russian dressing if desired, you will love these! :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 8h15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, combine salad dressing, Worcestershire sauce, lemon juice, pepper and fresh minced garlic or garlic powder (if using) mix well to combine; reserve about 1/4 cup and refrigerate.
- Using a shallow glass dish place in the beef cubes, and pour the remaining marinade over the beef; toss to coat.
- Cover and refrigerate for 8 hours or overnight is even better.
- After 8 hours, remove the beef, and discard the marinade.
- Wrap the bacon slices around the beef cubes.
- Then thread the beef alternately with the coarsely chopped veggies (make certain to thread the skewers through the wrapped bacon side, or the bacon will come open when grilled).
- Grill over hot heat for about 10-15 minutes, basting frequently with reserved marinade, or until beef reaches desired tenderness.
Nutrition Facts : Calories 771, Fat 59, SaturatedFat 14.2, Cholesterol 101.3, Sodium 838.5, Carbohydrate 30.4, Fiber 4.2, Sugar 21.6, Protein 33.7
GRILLED BEEF AND VEGETABLE KABOBS
Tender chunks of marinated top sirloin alternate with pineapple chunks and red, green, orange, and yellow bell peppers to make grilled kabobs that are as pretty as they are delicious.
Provided by Allrecipes Member
Time 5h28m
Yield 4
Number Of Ingredients 14
Steps:
- Mix together vinegar, lemon juice, garlic powder, salt, pepper and olive oil in a small bowl until well combined. Place beef, vegetables, pineapple and marinade in a gallon-sized resealable plastic bag. Marinate in refrigerator 5 hours or overnight.
- Spray grill grate or broiler pan with no-stick cooking spray. Heat grill or broiler. Thread meat onto skewers alternating with vegetables and pineapple. Season generously with salt and pepper. BROILER: Place kabobs about 5 inches from broiler element. Broil 5 to 8 minutes, turning once, until meat is well browned and cooked to desired doneness. GAS GRILL: Grill kabobs 8 minutes for medium-rare or 9 minutes for medium, or to desired doneness.
Nutrition Facts : Calories 655.9 calories, Carbohydrate 62.1 g, Cholesterol 90.7 mg, Fat 33.2 g, Fiber 8.2 g, Protein 32.8 g, SaturatedFat 8.3 g, Sodium 510.6 mg, Sugar 41.1 g
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