INSTANT POT® PORK TENDERLOIN
Super moist and flavorful pork tenderloin prepared in an Instant Pot®.
Provided by Misty Noelle
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until shimmering, 3 to 5 minutes.
- Season pork tenderloin with Greek seasoning, salt, and pepper. Add to the preheated pot and cook until browned, about 3 minutes per side. Transfer to a plate. Pour apple juice into the pot; scrape up any pork bits left on the bottom. Set rack inside the pot and place tenderloin on the rack.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Quick-release any remaining pressure. Unlock and remove the lid. Lift out tenderloin and set aside to rest for 5 minutes.
- Meanwhile, remove 1/4 cup of the liquid from the pot and mix with cornstarch to make a slurry. Pour slurry back into the pot. Select Saute function and simmer sauce until thickened, about 5 minutes. Slice pork and drizzle sauce on top.
Nutrition Facts : Calories 164.9 calories, Carbohydrate 4.7 g, Cholesterol 63.2 mg, Fat 6.7 g, Fiber 0.1 g, Protein 20.1 g, SaturatedFat 2.1 g, Sodium 122.7 mg, Sugar 3.4 g
TENDER AND JUICY INSTANT POT® PORK TENDERLOIN
Seriously, the juiciest pork tenderloin that I've ever made! The "zero" minutes is NOT a typo! The tenderloin cooks during the searing, pressure build up, and pressure release. The internal temperature upon removing from the pot was 140 degrees F (60 degrees C), but was at 148 degrees F (64 degrees C) after the resting time.
Provided by Kim's Cooking Now
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Stir hot water and tomato bouillon in a small bowl until dissolved.
- Mix garlic powder, oregano, thyme, salt, and cayenne pepper together in a small bowl. Rub seasoning all over pork tenderloin until coated.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and heat until shimmering, 3 to 5 minutes. Add smashed garlic and cook until fragrant and oil is infused with garlic flavor, 1 to 2 minutes. Transfer garlic to a small bowl.
- Add pork tenderloin to the pot and cook until browned, about 2 minutes per side. Pour tomato bouillon into the pot and bring to a boil while scraping any browned bits of pork off the bottom of the pan with a wooden spoon. Add garlic cloves back to the pot.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 0 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. As soon as the pressure pin drops, unlock and remove the lid. Lift out tenderloin and cover with 2 layers of aluminum foil; allow to rest for 3 minutes before slicing. After resting, pork should be slightly pink in the center and an instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Meanwhile, mix cold water and cornstarch together in a small bowl to make a slurry. Add slurry to the Instant Pot®. Select Saute function and simmer until sauce has thickened, about 3 minutes. Drizzle sauce over sliced pork.
Nutrition Facts : Calories 211.4 calories, Carbohydrate 3.8 g, Cholesterol 63.2 mg, Fat 12.3 g, Fiber 0.5 g, Protein 20.5 g, SaturatedFat 2.9 g, Sodium 532.2 mg, Sugar 0.2 g
INSTANT POT PORK LOIN (WITH EASY PORK GRAVY)
This perfectly tender and easy-to-make Instant Pot pork loin recipe is great for when you need to make a wholesome dinner fast! The pressure cooker makes this pork loin golden brown without taking hours in the oven and my super savory pork gravy whips up in a flash!
Provided by Angela
Categories Dinner Recipes Instant Pot Main Dish Pork Dishes
Time 1h18m
Number Of Ingredients 6
Steps:
- Heat your Instant Pot using the 'SAUTE' function. Add the olive oil and heat until it shimmers.
- Pat your pork loin dry, then season both sides with salt and pepper. Place the seasoned pork loin into the heated Instant Pot and sear the first side for 4 minutes, then flip and sear the reverse side for an additional 4 minutes.
- Use tongs to hold the pork loin upright/on end so that you can sear both ends for 2 minutes each. Remove the seared pork loin and set aside on a plate.
- Pour in the chicken broth and use a wooden spatula to scrape the fried bits from the bottom of your Instant Pot.
- Place the Instant Pot trivet into the broth so that it is upside down then place the pork loin on top. Seal securely and set the vent to 'SEALING'. Set to "MANUAL COOK' for 8 minutes and start the heating cycle.
- When the 8 minute cooking cycle has completed, make sure that your Instant Pot is on 'KEEP WARM' during the natural pressure release (NPR) cycle. Allow the Instant Pot to NPR for 30 minutes for pork loin that is 2 inches thick, or 40 minutes for a pork loin that is 2 1/2 inches thick.
- Once the time has elapsed, carefully finish venting the Instant Pot and remove the pork loin. Set it aside, tent loosely with a square of aluminum foil, and allow to rest for 10 minutes before slicing and serving.
Nutrition Facts : Calories 336 kcal, Carbohydrate 1 g, Protein 51 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 143 mg, Sodium 364 mg, Fiber 1 g, UnsaturatedFat 7 g, ServingSize 1 serving
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- In a small bowl, whisk together the melted butter, garlic, brown sugar, soy sauce, lemon zest, parsley, and thyme.
- Season pork loin with salt and pepper; then, brush the butter mixture all around the meat. Set aside.
- Press the Sauté function on the Instant Pot and heat up the olive oil. When oil is hot, sear the pork loin on all sides until browned, about 2 to 3 minutes per side. Remove pork from IP and set aside.
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- Brown Pork Loin in Instant Pot: Heat up Instant Pot with "Sauté More" function. Wait until the screen says "HOT". Add 1 - 2 tbsp (15 - 30ml) olive oil in Instant Pot, and ensure the whole bottom is coated with olive oil. Pat dry the pork loin with a paper towel. Season one side of pork loin with kosher salt and black pepper. Place the pork loin in Instant Pot (seasoned side face down). Brown the first side for 4 minutes. Season the other side of pork loin with salt and black pepper. After 4 minutes, flip over and brown the other side for another 4 minutes. Set aside the browned pork loin.
- Saute Onion and Garlic: Add 1 tbsp (15ml) olive oil in Instant Pot. Add in sliced onions, then saute for 3 minutes. Add in 1 bay leaf, 1 tsp (0.5g) dried oregano, 1 tsp (1g) dried rosemary, and minced garlic in Instant Pot, then saute for 30 - 45 seconds until fragrant. *Note: Your inner pot should look quite brown. Don't worry! Your pot didn't burn, those caramelized brown bits will add flavors to your pork loin.
- Deglaze Instant Pot: Pour 1 cup (250ml) unsalted chicken stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot with a wooden spoon. Give it a quick mix.
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