Instant Pot Turkey Taco Soup Recipes
INSTANT POT TURKEY TACO SOUP
High in protein and fiber, this family-friendly turkey taco soup comes together quickly.
Provided by Peter | Simple Nourished Living
Categories Main Course
Time 25m
Number Of Ingredients 11
Steps:
- After pressing the InstantPot Sauté function, add the oil to the pot. Add the onion and celery and sauté for about 2 minute, until softened.
- Add the turkey and continue to cook for 3 to 4 minutes, breaking up the meat into small crumbles, until browned.
- Stir in the remaining ingredients (chiles, tomatoes, beans, broth, seasoning and corn) along with 1 cup of water.
- Place the lid on pot and lock in "Sealing" position. Set the cooker to HIGH pressure for 5 minutes.
- After the cooking time completes, quick-release the steam (being careful to not get burned) by moving the steam release valve to "Venting" position and then carefully remove the lid.
- Stir the soup and serve with your favorite garnishes.
Nutrition Facts : ServingSize 1 -1/2 cups, Calories 235 kcal, Carbohydrate 23 g, Protein 21 g, Fat 6 g, Fiber 6 g
INSTANT POT® TURKEY SOUP
Leftover turkey and a few pantry staples make this a quick meal. Ready in under an hour, sooner if your broth is room temperature.
Provided by Bren
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®), add oil, and select High Saute function. Add carrots, celery, onion, and parsnip and saute until slightly soft, about 5 minutes. Stir in turkey broth. Add turkey, tomato paste, celery leaves, herbes de Provence, salt, black pepper, and red pepper flakes; stir to combine.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure in short bursts using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil. Stir in pasta and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, 7 to 9 minutes. Ladle pasta into bowls and top with soup.
Nutrition Facts : Calories 262 calories, Carbohydrate 27.8 g, Cholesterol 44.3 mg, Fat 5.9 g, Fiber 4.2 g, Protein 23.4 g, SaturatedFat 1.4 g, Sodium 856.4 mg, Sugar 4.4 g
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