Rutabagaapplesalad Recipes

RUTABAGA APPLE SALAD

Rutabaga Apple Salad image

Rawish it gives you energy! Also tasty :) Modified from a recipe found on http://www.affairsofliving.com

Provided by UmmBinat

Categories Fruit

Time 10m

Yield 8 , 8 serving(s)

Number Of Ingredients 10

Ingredients

1 medium rutabaga, peeled and coarsely grated
2 large apples, cored and diced (I used red delicious)
2 carrots, peeled and grated
1/2 cup raisins, sultanas, currants (I used yellow rasins) or 1/2 cup dried cranberries (I used yellow rasins)
hand full dates, chopped (I used Parnoosh soft Iranian dates)
1/4 cup sesame seeds
freshly cracked pepper
1/4 cup fresh lemon juice
1/4 cup tahini (I used almond hazelnut butter!)
sea salt, to taste

Steps:

Lightly toast sesame seeds in a dry sauté pan over medium heat until golden and fragrant, about 3-5 minutes. Set aside and let cool.
Grate rutabaga with a large-holed grater or a food processor. Toss with chopped apples and 2 Tbsp of lemon juice, to prevent browning, in a large bowl. Add grated carrot, and raisins, and chopped dates - Mix it all up.
In a medium bowl, whisk together tahini, lemon juice, and sea salt, to taste, then add water and continue to whisk until smooth.
Drizzle dressing over salad, and stir to combine, then add sesame seeds. Serve at room temperature or chilled.
Enjoy the energy!

RUTABAGA-AND-APPLE MASH

Rutabaga-and-Apple Mash image

Provided by Martha Stewart

Categories Food & Cooking Dinner Recipes Dinner Side Dishes

Number Of Ingredients 5

Ingredients

Peeled rutabaga
Peeled, cored sweet apple (such as Gala)
Butter
Cream
Salt and pepper

Steps:

Cut rutabaga and apple into 1-inch pieces. Cover with water; boil until tender. Drain, then mash with butter and cream. Add salt and pepper to taste.

RUTABAGA SALAD

Rutabaga Salad image

Combine couscous, rutabaga, and nutritional yeast, then pour on a dressing. You have an interesting combination of flavors! This makes a great vegetarian meal! This is a basic recipe. More herbs or extra vegetables may be added for color and flavor.

Provided by sueb

Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 14

Ingredients

1 rutabaga, peeled and cut into 1/4-inch chunks
2 cups water
1 tablespoon vegetable oil
1 ½ cups couscous
½ cup nutritional yeast
¼ cup vegetable oil
¼ cup apple cider vinegar
1 ½ teaspoons honey
1 teaspoon Italian seasoning
1 teaspoon dried oregano
1 teaspoon dried dill weed
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
1 pinch salt to taste

Steps:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer; bring to a boil. Add the rutabaga and steam until just tender, about 10 minutes.
Bring 2 cups water and 1 tablespoon vegetable oil to a boil in a saucepan. Remove from the heat and stir in the couscous. Cover and let stand until the water is absorbed, about 14 minutes; fluff with a fork.
Whisk nutritional yeast, 1/4 cup vegetable oil, apple cider vinegar, honey, Italian seasoning, oregano, dill, black pepper, and cayenne pepper in a large bowl.
Stir couscous and rutabaga into the nutritional yeast dressing. Season with salt.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 44.2 g, Fat 12.3 g, Fiber 6.7 g, Protein 11.7 g, SaturatedFat 1.9 g, Sodium 24 mg, Sugar 5.2 g

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