Rutabagaapplesalad Recipes

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RUTABAGA APPLE SALAD



Rutabaga Apple Salad image

Rawish it gives you energy! Also tasty :) Modified from a recipe found on http://www.affairsofliving.com

Provided by UmmBinat

Categories     Fruit

Time 10m

Yield 8 , 8 serving(s)

Number Of Ingredients 10

1 medium rutabaga, peeled and coarsely grated
2 large apples, cored and diced (I used red delicious)
2 carrots, peeled and grated
1/2 cup raisins, sultanas, currants (I used yellow rasins) or 1/2 cup dried cranberries (I used yellow rasins)
hand full dates, chopped (I used Parnoosh soft Iranian dates)
1/4 cup sesame seeds
freshly cracked pepper
1/4 cup fresh lemon juice
1/4 cup tahini (I used almond hazelnut butter!)
sea salt, to taste

Steps:

  • Lightly toast sesame seeds in a dry sauté pan over medium heat until golden and fragrant, about 3-5 minutes. Set aside and let cool.
  • Grate rutabaga with a large-holed grater or a food processor. Toss with chopped apples and 2 Tbsp of lemon juice, to prevent browning, in a large bowl. Add grated carrot, and raisins, and chopped dates - Mix it all up.
  • In a medium bowl, whisk together tahini, lemon juice, and sea salt, to taste, then add water and continue to whisk until smooth.
  • Drizzle dressing over salad, and stir to combine, then add sesame seeds. Serve at room temperature or chilled.
  • Enjoy the energy!

RUTABAGA-AND-APPLE MASH



Rutabaga-and-Apple Mash image

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 5

Peeled rutabaga
Peeled, cored sweet apple (such as Gala)
Butter
Cream
Salt and pepper

Steps:

  • Cut rutabaga and apple into 1-inch pieces. Cover with water; boil until tender. Drain, then mash with butter and cream. Add salt and pepper to taste.

RUTABAGA SALAD



Rutabaga Salad image

Combine couscous, rutabaga, and nutritional yeast, then pour on a dressing. You have an interesting combination of flavors! This makes a great vegetarian meal! This is a basic recipe. More herbs or extra vegetables may be added for color and flavor.

Provided by sueb

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 14

1 rutabaga, peeled and cut into 1/4-inch chunks
2 cups water
1 tablespoon vegetable oil
1 ½ cups couscous
½ cup nutritional yeast
¼ cup vegetable oil
¼ cup apple cider vinegar
1 ½ teaspoons honey
1 teaspoon Italian seasoning
1 teaspoon dried oregano
1 teaspoon dried dill weed
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
1 pinch salt to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer; bring to a boil. Add the rutabaga and steam until just tender, about 10 minutes.
  • Bring 2 cups water and 1 tablespoon vegetable oil to a boil in a saucepan. Remove from the heat and stir in the couscous. Cover and let stand until the water is absorbed, about 14 minutes; fluff with a fork.
  • Whisk nutritional yeast, 1/4 cup vegetable oil, apple cider vinegar, honey, Italian seasoning, oregano, dill, black pepper, and cayenne pepper in a large bowl.
  • Stir couscous and rutabaga into the nutritional yeast dressing. Season with salt.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 44.2 g, Fat 12.3 g, Fiber 6.7 g, Protein 11.7 g, SaturatedFat 1.9 g, Sodium 24 mg, Sugar 5.2 g

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