Island Style Coleslaw Recipes

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CARIBBEAN ISLAND COLESLAW



Caribbean Island Coleslaw image

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

Steps:

  • Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

QUICK THOUSAND ISLAND SLAW



Quick Thousand Island Slaw image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 12

1 cup shredded green cabbage
1 cup shredded red cabbage
1/3 cup light mayonnaise
2 tablespoons ketchup
2 tablespoons hamburger relish
1 tablespoon chopped fresh parsley leaves
1 cup shredded green cabbage
1 cup shredded red cabbage
1/3 cup light mayonnaise
2 tablespoons ketchup
2 tablespoons hamburger relish
1 tablespoon chopped fresh parsley leaves

Steps:

  • Combine all ingredients in a large bowl and toss to combine.
  • Combine all ingredients in a large bowl and toss to combine.

LONG BEACH COLESLAW



Long Beach Coleslaw image

Provided by Guy Fieri

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 17

2 tablespoons extra-virgin olive oil
1/2 red onion, thinly sliced
2 tablespoons minced garlic
1/2 medium red cabbage, trimmed and cut into 1/8-inch julienne
1 tablespoon fresh cracked black pepper
1 teaspoon sea salt
1 cup red wine vinegar
1 head iceberg lettuce, trimmed, cored and cut into 1-inch pieces
1 cup Blue Cheese Dressing, recipe follows
1 1/2 cups crumbled blue cheese, best quality, divided
2/3 to 1 cup buttermilk
1 tablespoon Dijon mustard
2 teaspoons champagne vinegar
2 teaspoons fresh lemon juice, divided
1 teaspoon minced shallot
1 teaspoon fresh cracked black pepper
1/2 teaspoon sea salt

Steps:

  • In medium skillet over medium heat, add the olive oil and, when hot, add the onions and garlic and cook for 2 minutes. Add the cabbage, pepper, salt and vinegar. Mix thoroughly and cook until the cabbage is tender, 3 to 5 minutes. Transfer to a bowl, cover with plastic wrap and refrigerate until cool.
  • In large salad bowl, add the lettuce and toss with the Blue Cheese Dressing. To make sure you add enough dressing for the salad, pour the dressing once around the outside of the bowl and then toss. Add more only if desired.
  • Add the cabbage to the lettuce. Toss to combine and adjust the seasoning, as needed.
  • In a food processor fitted with the bottom blade, or in a blender, add 1 cup blue cheese, 2/3 cups buttermilk, Dijon, vinegar, 1/2 of the lemon juice, shallots, salt and pepper and process for a few seconds until combined and creamy. Taste for seasoning and add the remaining lemon juice, if necessary.
  • Crumble the remaining blue cheese in a medium glass bowl. Pour the blended dressing over the crumbled cheese and fold together with a rubber spatula. Add the remaining buttermilk to thin out to desired consistency. Refrigerate 1 hour before using. Store unused dressing in the refrigerator for up to 2 weeks. Yield: 2 1/4 cups.

12-SECOND COLESLAW



12-Second Coleslaw image

When people think of coleslaw, they think of that bowl of soggy, shredded cabbage sitting at the end of the picnic table. This is a completely different approach; a fresh-shredded cabbage prepared as a fast (12 seconds adding ingredients, 30 seconds to mix), crisp, low-cal, low-carb, slightly spicy, and delicious side dish that you should be eating as part of your regular veggie side-dish rotation. Serve immediately after mixing.

Provided by Chef John

Categories     Salad     Coleslaw Recipes     No Mayo

Time 10m

Yield 6

Number Of Ingredients 5

1 (10 ounce) package angel hair-style shredded cabbage
2 tablespoons Thousand Island dressing
2 tablespoons seasoned rice vinegar
1 teaspoon hot sauce
1 pinch salt

Steps:

  • Stir cabbage, Thousand Island dressing, rice vinegar, hot sauce, and salt together in a bowl with a fork until evenly mixed.

Nutrition Facts : Calories 26.9 calories, Carbohydrate 2.5 g, Cholesterol 1.7 mg, Fat 2 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 0.3 g, Sodium 202.9 mg, Sugar 2.2 g

HAWAIIAN COLE SLAW



Hawaiian Cole Slaw image

This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.

Provided by Momof2andPup

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 16

Number Of Ingredients 9

1 (8.5 ounce) package coleslaw mix
1 (15 ounce) can crushed pineapple, drained
½ cup finely chopped onion
½ cup mayonnaise
¼ cup apple cider vinegar
2 tablespoons brown sugar
1 teaspoon dried cilantro
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix coleslaw mix, pineapple, and onion together in a bowl.
  • Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g

ISLAND MANGO SLAW



Island Mango Slaw image

The cooling effect of mango and Greek yogurt meets jalapeno spice in this snappy take on a slaw. To ensure ripeness, you may want to buy your mango a day or two ahead. -Jenn Hall, Collingswood, New Jersey

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 18

1/2 medium head Savoy cabbage, thinly sliced into 3-inch strips (about 8 cups)
1/2 small head red cabbage, thinly sliced into 3-inch strips (about 6 cups)
2 medium carrots, cut into thin 2-inch strips
1 small sweet yellow pepper, cut into thin 2-inch strips
1 small sweet red pepper, cut into thin 2-inch strips
1 small red onion, halved and thinly sliced
1/2 medium mango, peeled, cut into thin 2-inch strips
1/2 jalapeno pepper, seeded and finely chopped
DRESSING:
1/2 cup plain Greek yogurt
1/4 cup thawed orange juice concentrate
4 teaspoons lime juice
1/2 teaspoon olive oil
1/2 medium mango, peeled and coarsely chopped
2 teaspoons minced fresh gingerroot
1 teaspoon kosher salt
1/2 jalapeno pepper, seeded and coarsely chopped
1/4 teaspoon pepper

Steps:

  • In a serving bowl, combine first 8 ingredients. Process dressing ingredients in a blender until smooth. Toss dressing with slaw at least 30 minutes before serving. Refrigerate.

Nutrition Facts : Calories 66 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 188mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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