BEEF AND ONION STEW
Few things can soften winter's bite better than a hearty stew, and this one is guaranteed to tame even the coldest winter day! The recipe has its origins in Germany and is familiar throughout central Missouri - home to many German families. It's great for what I call a "one-pot" meal.
Provided by Taste of Home
Categories Dinner
Time 1h55m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Dredge meat in flour; brown in butter in a Dutch oven. Add the onion and garlic; cook, stirring occasionally, for 10 minutes. Add broth, vinegar, tomato paste and seasonings. Cover and simmer for 1-1/2 to 2 hours or until meat is tender. Serve over rice or noodles.
Nutrition Facts : Calories 270 calories, Fat 16g fat (8g saturated fat), Cholesterol 91mg cholesterol, Sodium 1000mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein.
ZESTY BEEF STEW
Preparation couldn't be simpler for this hearty no-fuss stew! I created this dish when I didn't have some of my usual ingredients for vegetable beef soup. My husband says it's the best I ever made! -Margaret Turza, South Bend, Indiana
Provided by Taste of Home
Categories Dinner
Time 3h40m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low until meat is tender, 3-1/2 to 4-1/2 hours.
Nutrition Facts : Calories 251 calories, Fat 6g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 526mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges
ZESTY ORANGE BEEF
I put this recipe together in the morning before I leave for work. In the evening, the amazing aroma greets me when I open the door. All I have to do is quickly cook some rice, and dinner is served. -Deborah Puette, Lilburn, Georgia
Provided by Taste of Home
Categories Dinner
Time 5h15m
Yield 5 servings.
Number Of Ingredients 15
Steps:
- Place beef in a 4-qt. slow cooker. Add the mushrooms, onion and chiles. In a small bowl, combine the brown sugar, orange juice, soy sauce, vinegar, cornstarch, ginger, oil and garlic. Pour over meat., Cover and cook on high for 5-6 hours or until meat is tender, adding snow peas during the last 30 minutes of cooking. Stir in orange zest. Serve with rice.
Nutrition Facts : Calories 310 calories, Fat 8g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
SPICY BEEF STEW WITH BEANS & PEPPERS
Just the thing to warm you up on a cold winter night
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 3h
Yield Serves 6 adults, or 4 adults and 4 kids
Number Of Ingredients 12
Steps:
- Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
- Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
- Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.
Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium
EGYPTIAN LAHMA BIL BASAL (BEEF IN RICH ONION SAUCE)
This is AMAZING! Very popular, simple dish made in Egyptian households. Once you make it, it will become a favorite for sure. When finished, you should have super tender beef with a thick oniony sauce. The onions will have cooked down to a thick rich sauce.
Provided by chaka
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 2h20m
Yield 4
Number Of Ingredients 8
Steps:
- Combine beef, butter, and canola in a large saucepan; cook and stir beef over medium heat until lightly browned, about 5 minutes. Add onions, chicken bouillon, bay leaf, salt, and pepper to beef; pour in water. Reduce heat to low, cover, and simmer until beef is tender and onions have reduced into a thick sauce, at least 2 hours.
Nutrition Facts : Calories 394.1 calories, Carbohydrate 21.8 g, Cholesterol 78.1 mg, Fat 24.9 g, Fiber 3.9 g, Protein 21.3 g, SaturatedFat 10.1 g, Sodium 672.7 mg, Sugar 9.6 g
SPICY BEEF STEW
Make and share this Spicy Beef Stew recipe from Food.com.
Provided by Derf2440
Categories Stew
Time 1h52m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim fat from meat.
- Cut meat into 3/4 inch cubes.
- Spray a large saucepan with veggie spray.
- Heat saucepan, add meat, onion and garlic, cook over medium high heat 'til meat is brown and onion is tender.
- Drain off fat.
- Stir in undrained tomatoes, broth, chili powder, cumin, basil and 2 cups water.
- Bring to boil, reduce heat, cover and simmer for 1 1/2 hours or'til meat is tender.
- Cut carrots into thin match like strips.
- Stir carrots and broccoli into meat mixture.
- Cover and simmer 8 to 10 minutes more or 'til tender crisp.
- Stir together cornstarch and 2 tablespoon cold water.
- Stir into stew, cook and stir until bubbly, cook and stir for 2 minutes more.
ZESTY PANTRY POTATO STEW
Something I threw together today. TVP is available in health food stores (and in more and more supermarkets, these days).
Provided by Rachel K.
Categories Everyday Cooking Vegetarian Protein TVP
Time 2h50m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 250 degrees F (120 degrees C).
- In a large bowl toss together carrots, TVP, rice and onion. Transfer to a deep, round casserole dish. Press mixture down evenly. Layer potatoes on top of carrot mixture.
- In a medium bowl combine salsa, sherry, salad dressing, water and cornstarch. Slowly pour over potatoes.
- Bake, covered, in preheated oven for 1 hour. Remove cover and sprinkle with bread crumbs and Parmesan cheese.
- Heat oven to 400 degrees F (200 degrees C) and bake, uncovered, for 1 1/2 hours. Cool slightly before serving.
Nutrition Facts : Calories 132.1 calories, Carbohydrate 16.3 g, Cholesterol 5.5 mg, Fat 3.4 g, Fiber 2.4 g, Protein 10 g, SaturatedFat 1.4 g, Sodium 494.5 mg, Sugar 4.4 g
A SIMPLE STEW OF ONIONS, BEER, AND BEEF
This extraordinarily deep-flavored stew is one for a day when there is frost on the ground. The inclusion of applesauce isn't quite as daft as it sounds, and there is much magic to be found at the point where the sharp applesauce oozes into the onion gravy. Boiled potatoes as big as your fist, their edges bruised and floury, are the ideal accompaniment.
Yield enough for 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F (180°C). Melt the butter in a large Dutch oven to which you have a lid. The heat should be quite sprightly. Cut the beef into four pieces, each nicely seasoned with salt and black pepper, then lower into the lightly sizzling butter. Let the meat color on one side, then turn it over. Peel, halve, and thinly slice the onions while the meat browns. Once colored, remove the meat to a plate and decrease the heat.
- Add the onions to the pan, with the leaves from the thyme sprigs, and cook over low to medium heat until the onions are soft and pale gold.
- Stir in the flour and cook until it is the palest gold color, then pour in the beer and add the bay leaves. Once the sizzling has subsided and it is approaching the boiling point, return the beef and its juices to the pan and decrease the heat. Season with salt and black pepper, cover with a lid, and place in the oven. Bake for a good hour to an hour and a half.
- Peel the apples for the sauce, core them, and cut into coarse chunks. Put them into a pan with a little water and the butter and bring to a boil. Decrease the heat, cover with a lid, and let cook to a sloppy mass. Sweeten with a little sugar and the ground cinnamon, then beat with a fork or wooden spoon until smooth.
- Lift the lid from the pot and stir in the jelly. Check the seasoning, adding salt, pepper, and jelly as you go. Serve with the applesauce.
BEEF AND ONION STEW
Few things can soften winter's bite better than a hearty stew, and this one is guaranteed to tame even the coldest winter day! The recipe has its origins in Germany and is familiar throughout central Missouri - home to many German families. It's great for what I call a 'one-pot' meal.
Provided by Allrecipes Member
Time 1h55m
Yield 4
Number Of Ingredients 13
Steps:
- Dredge meat in flour; brown in butter in a Dutch oven. Add the onion and garlic; cook, stirring occasionally, for 10 minutes. Add broth, vinegar, tomato paste and seasonings. Cover and simmer for 1-1/2 to 2 hours or until meat is tender. Serve over rice or noodles.
Nutrition Facts : Calories 621.9 calories, Carbohydrate 19.2 g, Cholesterol 144.5 mg, Fat 44.7 g, Fiber 2.5 g, Protein 34.6 g, SaturatedFat 20.7 g, Sodium 1356 mg, Sugar 5.7 g
ZESTY BEEF AND ONION STEW
No browning is necessary for the rich, one-pot stew. Just toss the cubed beef with garlic paste and roast it without adding liquid. Use a heavy pot with a tight-fitting lid to keep in the moisture.
Provided by Jenny Sanders
Categories Stew
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 325 degrees.
- With the flat side of a knife, crush the garlic with ¼ tsp salt to make paste.
- Combine the garlic paste, beef, remaining ½ tsp salt and pepper in a heavy dutch oven.
- Cover and bake for 2 hours.
- Bring 2 quarts water to boil in a saucepan.
- Add onion and cook for 1 minute.
- Drain in colander.
- Cut off stem end and peel.
- Stir onion and tomatoes and chilies with liquid into beef mixture.
- Cover and bake for 30 minutes longer until meat and onions are tender.
Nutrition Facts : Calories 621.2, Fat 44.5, SaturatedFat 18, Cholesterol 156.5, Sodium 856.5, Carbohydrate 10.3, Fiber 1.1, Sugar 3, Protein 43
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