Zesty Beef And Onion Stew Recipes

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BEEF AND ONION STEW



Beef and Onion Stew image

Few things can soften winter's bite better than a hearty stew, and this one is guaranteed to tame even the coldest winter day! The recipe has its origins in Germany and is familiar throughout central Missouri - home to many German families. It's great for what I call a "one-pot" meal.

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds beef stew meat
All-purpose flour
1/4 cup butter, cubed
3 cups diced onion
1 garlic clove, minced
1-1/2 cups beef broth
2 tablespoons cider vinegar
1 tablespoon tomato paste
1 bay leaf
1-1/2 teaspoons salt
1 teaspoon lemon-pepper seasoning
1/2 teaspoon dried thyme
Cooked rice or noodles

Steps:

  • Dredge meat in flour; brown in butter in a Dutch oven. Add the onion and garlic; cook, stirring occasionally, for 10 minutes. Add broth, vinegar, tomato paste and seasonings. Cover and simmer for 1-1/2 to 2 hours or until meat is tender. Serve over rice or noodles.

Nutrition Facts : Calories 270 calories, Fat 16g fat (8g saturated fat), Cholesterol 91mg cholesterol, Sodium 1000mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein.

ZESTY BEEF STEW



Zesty Beef Stew image

Preparation couldn't be simpler for this hearty no-fuss stew! I created this dish when I didn't have some of my usual ingredients for vegetable beef soup. My husband says it's the best I ever made! -Margaret Turza, South Bend, Indiana

Provided by Taste of Home

Categories     Dinner

Time 3h40m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 9

1 pound beef stew meat, cut into 1-inch cubes
1 package (16 ounces) frozen mixed vegetables, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1-1/2 cups water
1 can (8 ounces) pizza sauce
2 tablespoons medium pearl barley
1 tablespoon dried minced onion
2 teaspoons beef bouillon granules
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low until meat is tender, 3-1/2 to 4-1/2 hours.

Nutrition Facts : Calories 251 calories, Fat 6g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 526mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges

ZESTY ORANGE BEEF



Zesty Orange Beef image

I put this recipe together in the morning before I leave for work. In the evening, the amazing aroma greets me when I open the door. All I have to do is quickly cook some rice, and dinner is served. -Deborah Puette, Lilburn, Georgia

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 5 servings.

Number Of Ingredients 15

1 beef top sirloin steak (1-1/2 pounds), cut into 1/4-inch strips
2-1/2 cups sliced fresh shiitake mushrooms
1 medium onion, cut into wedges
3 dried hot chiles
1/4 cup packed brown sugar
1/4 cup orange juice
1/4 cup reduced-sodium soy sauce
3 tablespoons cider vinegar
1 tablespoon cornstarch
1 tablespoon minced fresh gingerroot
1 tablespoon sesame oil
2 garlic cloves, minced
1-3/4 cups fresh snow peas
1 tablespoon grated orange zest
Hot cooked rice

Steps:

  • Place beef in a 4-qt. slow cooker. Add the mushrooms, onion and chiles. In a small bowl, combine the brown sugar, orange juice, soy sauce, vinegar, cornstarch, ginger, oil and garlic. Pour over meat., Cover and cook on high for 5-6 hours or until meat is tender, adding snow peas during the last 30 minutes of cooking. Stir in orange zest. Serve with rice.

Nutrition Facts : Calories 310 calories, Fat 8g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges

SPICY BEEF STEW WITH BEANS & PEPPERS



Spicy beef stew with beans & peppers image

Just the thing to warm you up on a cold winter night

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 3h

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 12

3 ½ tbsp vegetable oil
1kg stewing beef , cut into chunks
1 onion , sliced
2 garlic cloves , sliced
1 tbsp plain flour
1 tbsp black treacle
1 tsp cumin
400g can chopped tomato
600ml beef stock (from a cube is fine)
2 red peppers , deseeded and sliced
400g can cannellini bean , drained and rinsed
soured cream and coriander, to serve

Steps:

  • Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
  • Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
  • Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.

Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium

EGYPTIAN LAHMA BIL BASAL (BEEF IN RICH ONION SAUCE)



Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce) image

This is AMAZING! Very popular, simple dish made in Egyptian households. Once you make it, it will become a favorite for sure. When finished, you should have super tender beef with a thick oniony sauce. The onions will have cooked down to a thick rich sauce.

Provided by chaka

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 2h20m

Yield 4

Number Of Ingredients 8

1 pound cubed beef stew meat
2 tablespoons butter
1 tablespoon canola oil
4 onions, very thinly sliced
2 cubes chicken bouillon
1 bay leaf
salt and ground black pepper to taste
1 ½ cups water, or as needed

Steps:

  • Combine beef, butter, and canola in a large saucepan; cook and stir beef over medium heat until lightly browned, about 5 minutes. Add onions, chicken bouillon, bay leaf, salt, and pepper to beef; pour in water. Reduce heat to low, cover, and simmer until beef is tender and onions have reduced into a thick sauce, at least 2 hours.

Nutrition Facts : Calories 394.1 calories, Carbohydrate 21.8 g, Cholesterol 78.1 mg, Fat 24.9 g, Fiber 3.9 g, Protein 21.3 g, SaturatedFat 10.1 g, Sodium 672.7 mg, Sugar 9.6 g

SPICY BEEF STEW



Spicy Beef Stew image

Make and share this Spicy Beef Stew recipe from Food.com.

Provided by Derf2440

Categories     Stew

Time 1h52m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb beef round steak
1/2 cup chopped onion
2 garlic cloves, smashed
1 (16 ounce) can tomatoes, cut up
1 (10 1/2 ounce) can condensed fat-free reduced-sodium beef broth
1 tablespoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon dried basil, crushed
4 large carrots
1 (10 ounce) package frozen chopped broccoli (or fresh)
1 tablespoon cornstarch

Steps:

  • Trim fat from meat.
  • Cut meat into 3/4 inch cubes.
  • Spray a large saucepan with veggie spray.
  • Heat saucepan, add meat, onion and garlic, cook over medium high heat 'til meat is brown and onion is tender.
  • Drain off fat.
  • Stir in undrained tomatoes, broth, chili powder, cumin, basil and 2 cups water.
  • Bring to boil, reduce heat, cover and simmer for 1 1/2 hours or'til meat is tender.
  • Cut carrots into thin match like strips.
  • Stir carrots and broccoli into meat mixture.
  • Cover and simmer 8 to 10 minutes more or 'til tender crisp.
  • Stir together cornstarch and 2 tablespoon cold water.
  • Stir into stew, cook and stir until bubbly, cook and stir for 2 minutes more.

ZESTY PANTRY POTATO STEW



Zesty Pantry Potato Stew image

Something I threw together today. TVP is available in health food stores (and in more and more supermarkets, these days).

Provided by Rachel K.

Categories     Everyday Cooking     Vegetarian     Protein     TVP

Time 2h50m

Yield 8

Number Of Ingredients 12

2 cups chopped carrots
½ cup texturized vegetable protein (TVP)
¼ cup uncooked long-grain rice
1 onion, sliced
2 (15 ounce) cans sliced potatoes, drained
1 cup salsa
⅛ cup dry sherry
⅛ cup Italian-style salad dressing
2 cups water
1 teaspoon cornstarch
¼ cup dry bread crumbs
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • In a large bowl toss together carrots, TVP, rice and onion. Transfer to a deep, round casserole dish. Press mixture down evenly. Layer potatoes on top of carrot mixture.
  • In a medium bowl combine salsa, sherry, salad dressing, water and cornstarch. Slowly pour over potatoes.
  • Bake, covered, in preheated oven for 1 hour. Remove cover and sprinkle with bread crumbs and Parmesan cheese.
  • Heat oven to 400 degrees F (200 degrees C) and bake, uncovered, for 1 1/2 hours. Cool slightly before serving.

Nutrition Facts : Calories 132.1 calories, Carbohydrate 16.3 g, Cholesterol 5.5 mg, Fat 3.4 g, Fiber 2.4 g, Protein 10 g, SaturatedFat 1.4 g, Sodium 494.5 mg, Sugar 4.4 g

A SIMPLE STEW OF ONIONS, BEER, AND BEEF



A Simple Stew of Onions, Beer, and Beef image

This extraordinarily deep-flavored stew is one for a day when there is frost on the ground. The inclusion of applesauce isn't quite as daft as it sounds, and there is much magic to be found at the point where the sharp applesauce oozes into the onion gravy. Boiled potatoes as big as your fist, their edges bruised and floury, are the ideal accompaniment.

Yield enough for 4

Number Of Ingredients 12

butter - a thick slice
stewing beef in one piece - 1 1/2 pounds (750g)
large onions - 2
thyme - a few sprigs
all-purpose flour - 2 heaping tablespoons
Trappist beer - 2 small bottles
bay leaves - 2 or 3
red currant or apple jelly - a tablespoon
apples - 5 or 6, the sharper the better
butter - a walnut-sized knob
sugar - a little to taste
ground cinnamon - a pinch

Steps:

  • Preheat the oven to 350°F (180°C). Melt the butter in a large Dutch oven to which you have a lid. The heat should be quite sprightly. Cut the beef into four pieces, each nicely seasoned with salt and black pepper, then lower into the lightly sizzling butter. Let the meat color on one side, then turn it over. Peel, halve, and thinly slice the onions while the meat browns. Once colored, remove the meat to a plate and decrease the heat.
  • Add the onions to the pan, with the leaves from the thyme sprigs, and cook over low to medium heat until the onions are soft and pale gold.
  • Stir in the flour and cook until it is the palest gold color, then pour in the beer and add the bay leaves. Once the sizzling has subsided and it is approaching the boiling point, return the beef and its juices to the pan and decrease the heat. Season with salt and black pepper, cover with a lid, and place in the oven. Bake for a good hour to an hour and a half.
  • Peel the apples for the sauce, core them, and cut into coarse chunks. Put them into a pan with a little water and the butter and bring to a boil. Decrease the heat, cover with a lid, and let cook to a sloppy mass. Sweeten with a little sugar and the ground cinnamon, then beat with a fork or wooden spoon until smooth.
  • Lift the lid from the pot and stir in the jelly. Check the seasoning, adding salt, pepper, and jelly as you go. Serve with the applesauce.

BEEF AND ONION STEW



Beef and Onion Stew image

Few things can soften winter's bite better than a hearty stew, and this one is guaranteed to tame even the coldest winter day! The recipe has its origins in Germany and is familiar throughout central Missouri - home to many German families. It's great for what I call a 'one-pot' meal.

Provided by Allrecipes Member

Time 1h55m

Yield 4

Number Of Ingredients 13

1 ½ pounds beef stew meat
¼ cup all-purpose flour
¼ cup butter or margarine
3 cups diced onion
1 garlic clove, minced
1 ½ cups beef broth
2 tablespoons cider vinegar
1 tablespoon tomato paste
1 bay leaf
1 ½ teaspoons salt
1 teaspoon lemon-pepper seasoning
½ teaspoon dried thyme
1⁄16 cup cooked rice or noodles

Steps:

  • Dredge meat in flour; brown in butter in a Dutch oven. Add the onion and garlic; cook, stirring occasionally, for 10 minutes. Add broth, vinegar, tomato paste and seasonings. Cover and simmer for 1-1/2 to 2 hours or until meat is tender. Serve over rice or noodles.

Nutrition Facts : Calories 621.9 calories, Carbohydrate 19.2 g, Cholesterol 144.5 mg, Fat 44.7 g, Fiber 2.5 g, Protein 34.6 g, SaturatedFat 20.7 g, Sodium 1356 mg, Sugar 5.7 g

ZESTY BEEF AND ONION STEW



Zesty Beef and Onion Stew image

No browning is necessary for the rich, one-pot stew. Just toss the cubed beef with garlic paste and roast it without adding liquid. Use a heavy pot with a tight-fitting lid to keep in the moisture.

Provided by Jenny Sanders

Categories     Stew

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 6

2 teaspoons minced garlic
3/4 teaspoon salt, divided
2 lbs beef chuck, trimmed and cut into 1 inch cubes
1/4 teaspoon fresh ground pepper
1 (10 ounce) package pearl onions
1 (10 ounce) can diced tomatoes with mild green chilies

Steps:

  • Heat oven to 325 degrees.
  • With the flat side of a knife, crush the garlic with ¼ tsp salt to make paste.
  • Combine the garlic paste, beef, remaining ½ tsp salt and pepper in a heavy dutch oven.
  • Cover and bake for 2 hours.
  • Bring 2 quarts water to boil in a saucepan.
  • Add onion and cook for 1 minute.
  • Drain in colander.
  • Cut off stem end and peel.
  • Stir onion and tomatoes and chilies with liquid into beef mixture.
  • Cover and bake for 30 minutes longer until meat and onions are tender.

Nutrition Facts : Calories 621.2, Fat 44.5, SaturatedFat 18, Cholesterol 156.5, Sodium 856.5, Carbohydrate 10.3, Fiber 1.1, Sugar 3, Protein 43

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