ITALIAN GRILLED KABOBS
Grilled chicken and vegetable kabobs served with vinaigrette - a perfect Italian dinner that's ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 3
Number Of Ingredients 5
Steps:
- Heat grill. Alternately thread chicken and vegetables onto six 12 to 14-inch metal skewers. Reserve 1/2 cup vinaigrette in small bowl for dip; brush kabobs with remaining 1/2 cup vinaigrette.
- Place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 13 to 15 minutes or until chicken is no longer pink in center, turning occasionally. Serve reserved vinaigrette as dipping sauce.
Nutrition Facts : Calories 470, Carbohydrate 16 g, Cholesterol 115 mg, Fat 4 1/2, Fiber 2 g, Protein 43 g, SaturatedFat 4 g, ServingSize 1 serving, Sodium 900 mg, Sugar 11 g
CHICKEN KEBABS
A wonderful saffron chicken kebab recipe. Great when paired with slices of onions, peppers, mushrooms, and whole cherry tomatoes alternating with chicken on the skewers.
Provided by cheekymonkeyj
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h31m
Yield 8
Number Of Ingredients 9
Steps:
- Mix yogurt, lemon juice, onion juice, olive oil, garlic, black pepper, and saffron together in a large bowl. Add chicken pieces to the marinade and toss to coat. Cover with plastic wrap and marinate, 8 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from marinade; thread through skewers. Discard unused marinade.
- Cook on the preheated grill, turning frequently, until golden brown on all sides and meat is no longer pink in the center, about 8 minutes per side.
Nutrition Facts : Calories 460.3 calories, Carbohydrate 6.2 g, Cholesterol 98.8 mg, Fat 31.6 g, Fiber 0.4 g, Protein 37.3 g, SaturatedFat 5.2 g, Sodium 107.3 mg, Sugar 2.9 g
CHICKEN KEBABS
Make these simple chicken kebabs for a hearty family meal with plenty of flavour. The spiced marinade is deliciously sticky and adds warmth
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 13
Steps:
- Mix the marinade ingredients with some seasoning. Add the chunks of chicken, mix well, cover and chill. Leave to marinate for at least 2 hours or overnight.
- Soak 12 bamboo skewers in cold water - this will prevent them burning when cooking (or use metal skewers). Thread the marinated chicken onto the skewers (discard any remaining marinade), alternating with pieces of pepper and onion. Brush the skewers lightly with oil and season.
- Heat the grill to high. Grill the kebabs for 15 minutes, turning every few minutes, until golden and lightly charred. The veg should be tender, and the chicken cooked through, so it easily slides off the skewers.
- Warm the flatbreads in a griddle pan or dry frying pan on a medium heat until golden and toasted. Serve with the kebabs, lettuce, chilli sauce, extra yogurt and squeeze over some lemon just before eating.
Nutrition Facts : Calories 459 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 43 grams protein, Sodium 1.02 milligram of sodium
ITALIAN CHICKEN KABOBS
Fire up the grill for these Italian Chicken Kabobs, ready in just 30 minutes. Serve Italian Chicken Kabobs over hot cooked rice for a delicious entree.
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 6
Steps:
- Thread chicken onto 6 skewers alternately with vegetables; place in shallow dish. Prepare dressing as directed on package; pour over kabobs.
- Refrigerate 30 min. to marinate, turning occasionally.
- Heat grill to medium-high heat. Remove kabobs from marinade; discard marinade.
- Grill kabobs 10 to 12 min. or until chicken is done, turning occasionally.
Nutrition Facts : Calories 240, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g
ITALIAN CHICKEN KEBABS
Make and share this Italian Chicken Kebabs recipe from Food.com.
Provided by Manami
Categories Chicken Breast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the grill to medium heat.
- Thread the chicken, eggplant, and onion alternately on each skewer. (Be sure to pierce the skin of the eggplant with the skewers to keep it from falling off the skewers.)
- Baste each kebab completely with the Italian dressing; discard any leftover marinade.
- Grill the kebabs for 6 to 7 minutes per side, until the chicken is cooked through and no pink remains.
- Remove the kebabs to a serving platter and top with spaghetti sauce.
Nutrition Facts : Calories 349.9, Fat 15.7, SaturatedFat 2.6, Cholesterol 65.8, Sodium 1107.1, Carbohydrate 23.7, Fiber 4.9, Sugar 14.3, Protein 29.3
ORIENTAL CHICKEN KEBABS
Make and share this Oriental Chicken Kebabs recipe from Food.com.
Provided by Sueie
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine sauces, garlic and ginger.
- Add chicken and toss until evenly coated.
- Stand for at least 15 minutes.
- Thread chicken and vegetables onto 12 bamboo skewers that haved been soaked in water.
- Grill kebabs for 5- 10 mins, turning until cooked through.
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GRILLED ITALIAN CHICKEN KABOBS - COOKS WELL WITH OTHERS
From cookswellwithothers.com
Cuisine American, ItalianEstimated Reading Time 3 minsCategory Main CourseCalories 200 per serving
- Cut the chicken into inch size pieces and place in a gallon size plastic bag. Add half of the Italian dressing, 1 Tbsp of the garlic, kosher salt, pepper, and crushed red pepper flakes. Massage the bag until evenly mixed and marinate in the fridge overnight.
- Cut the red onion, peppers, zucchini, and summer squash into inch size pieces (similar in size to the chicken). Cut the mushrooms in half only if they are larger in size (mine we already about an inch in size so I did not cut them).
- Put the veggies in a large bowl and add the remaining Italian dressing, the remaining garlic, and more kosher salt, pepper, and crushed red pepper flakes. Toss until evenly mixed and marinate for 15 minutes.
- Put the chicken and veggies onto kabob skewers, alternating the veggies and the chicken.Note: If using wooden skewers soak them in water for several hours before making the kabobs.
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