ITALIAN CHOPPED SALAD WITH CHICKEN
Don't let the ingredient list fool you-this summery chicken salad is so simple! Prepare it in the morning; let it chill all day; and then toss with the dressing right before you serve it. For another spin, I sometimes add fresh grilled corn. -Daniel Anderson, Kenosha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, cook pancetta over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels., In a small bowl, whisk dressing ingredients. In a large bowl, combine salad ingredients; sprinkle with pancetta. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 228 calories, Fat 16g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 522mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 15g protein.
SUPER ITALIAN CHOPPED SALAD
Antipasto ingredients are sliced and diced to make this substantial chop salad. I like to buy sliced meat from the deli and chop it all up so you can get a bit of everything in each bite. -Kim Molina, Duarte, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first 11 ingredients. For dressing, in a small bowl, whisk the oil, vinegar, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese. Top with pepperoncini, if desired.
Nutrition Facts : Calories 185 calories, Fat 13g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 444mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein.
CHICKEN CHOPPED SALAD WITH ITALIAN DRESSING RECIPE
A bowl of this chopped salad is loaded with fresh flavors of cucumbers and tomatoes, with grilled chicken in zesty Italian dressing.
Provided by Bella Allen
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 24
Steps:
- Add all dressing ingredients to a blender, season with salt and pepper to taste. Blend well. Chill until ready to use.
- Preheat a grill over medium-high heat to 425 degrees F. Cover chicken with plastic wrap and pound chicken to an even thickness with the flat side of a meat mallet.
- Brush chicken with olive oil, then season both sides with salt and pepper. Brush grill grates lightly with oil, place chicken on the grill and cook for about 3 to 5 minutes per side (center should register 165 degrees F).
- Transfer to a plate, cover with foil and rest for 10 minutes, then cut into cubes.
- Place all remaining salad ingredients in a large bowl (or plate individually) and toss. Pour dressing over salad, top with desired amount of parmesan.
- Add pepper to each serving if desired and serve immediately after adding the dressing.
Nutrition Facts : Carbohydrate 38.86g, Cholesterol 97.04mg, Fat 45.27g, Fiber 7.45g, Protein 38.25g, SaturatedFat 9.52g, ServingSize 4.00, Sodium 1,413.59mg, Sugar 0.00, UnsaturatedFat 22.27g
ITALIAN CHICKEN SALAD IN LETTUCE CUPS
Provided by Giada De Laurentiis
Categories main-dish
Time 48m
Yield 12 servings
Number Of Ingredients 10
Steps:
- Toss the chicken, bell peppers, onion, parsley, almonds, and capers in a large bowl with enough vinaigrette to moisten. Season the chicken salad with salt and pepper, to taste.
- Arrange 1 large lettuce cup and 1 small lettuce cup on each plate, overlapping slightly. Spoon the chicken salad into the lettuce cups. Drizzle more vinaigrette over the salads. Sprinkle with the Parmesan and serve.
- Do-Ahead Tip: The chicken salad can be prepared 4 hours ahead and refrigerated. Just before serving, spoon the salad into the lettuce cups.
- 1/2 cup red wine vinegar
- 1/4 cup lemon juice
- 2 teaspoons honey
- 2 teaspoons salt
- Freshly ground black pepper
- 1 cup olive oil
- Combine the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually add the oil and blend until emulsified.
- Yield: 1 3/4 cups
ITALIAN-STYLE CHOPPED CHICKEN SALAD
No mayo in this Italian-Style Chopped Chicken Salad-just a quick sauté with light balsamic vinaigrette and a blend of cheeses to hold it all together.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings, about 1-2/3 cups each
Number Of Ingredients 8
Steps:
- Heat grill to medium-high heat.
- Reserve 2 Tbsp. dressing. Spray both sides of chicken with cooking spray. Grill 10 min. or until chicken is done (165ºF), turning and brushing occasionally with the reserved dressing. Remove from grill. Let stand 5 min.
- Chop chicken; place in large bowl. Add lettuce, tomatoes, pasta, shredded cheese and onions; mix lightly. Add remaining dressing; toss to coat.
- Sprinkle with Parmesan.
Nutrition Facts : Calories 290, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
ITALIAN CHOPPED CHICKEN SALAD
Make and share this Italian Chopped Chicken Salad recipe from Food.com.
Provided by Broke Guy
Categories Salad Dressings
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Whisk the oil and vinegar with the thyme and garlic powder in a small bowl.
- Toss the remaining ingredients in a larger chilled bowl.
- Toss with the dressing before serving.
Nutrition Facts : Calories 553.7, Fat 39.2, SaturatedFat 9.6, Cholesterol 274.7, Sodium 746.1, Carbohydrate 13.7, Fiber 8.3, Sugar 3.2, Protein 37.4
ITALIAN STYLE CHICKEN SALAD
Warm roasted chicken and garlic adds flavor, fresh fennel and onion and celery give nice crunch. Served on a bed of arugula. You are going to love this one!
Provided by KrissyHipp30
Categories Salad
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir garlic until softened and golden brown, 3 to 5 minutes.
- Stir in lemon juice; set aside to cool.
- Toss chicken, fennel, celery, red onion, and parsley together in a large bowl.
- Stir in the cooled garlic and olive oil, mayonnaise, lemon zest, salt, and black pepper.
- Arrange arugula on a serving platter; serve chicken salad on arugula.
Nutrition Facts : Calories 540.3 calories, Carbohydrate 8.2 g, Cholesterol 81.8 mg, Fat 45.2 g, Fiber 2.8 g, Protein 25.5 g, SaturatedFat 8.1 g, Sodium 225.2 mg, Sugar 2.3 g
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