ITALIAN MARINATED CHICKEN
Seasoned chicken breasts marinated in Italian-style salad dressing, then sauteed. Only four ingredients make a ferociously simple and tasty dish! Great tasting Italian chicken. Prego! Serve with noodles or rice, if desired.
Provided by JWilliams
Categories World Cuisine Recipes European Italian
Time 2h15m
Yield 4
Number Of Ingredients 4
Steps:
- To Marinate: Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork; season with salt and pepper to taste and cover with salad dressing. Toss to coat, cover dish and refrigerate to marinate for 2 hours.
- Heat oil in a medium skillet over medium heat. Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side, or until cooked through and juices run clear.
Nutrition Facts : Calories 613.7 calories, Carbohydrate 11.5 g, Cholesterol 68.4 mg, Fat 51.2 g, Protein 27.7 g, SaturatedFat 7.7 g, Sodium 1905.8 mg, Sugar 9.2 g
MARINATED ITALIAN CHICKEN
It doesn't get much easier than this. This is a quick, flavorful chicken dish that I like to serve with baby carrots and garden peas, or sometimes corn. Some garlic and/or cheese biscuits also go well with this. Also great grilled (or broiled), along with marinated vegetables. Note: I have skipped the marinating process before and it is still very tasty.
Provided by Queen Puff
Categories Chicken Breast
Time 3h20m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 2
Steps:
- In a shallow dish (or ziplock bag), pour 1/2 cup of Italian dressing over chicken.
- Cover and marinate in refrigerator for up to 3 hours.
- Pre-heat oven to 425.
- Remove chicken and discard marinade.
- Add remaining 1/2 cup Italian dressing to chicken.
- Bake at 425 for 20 minutes or until chicken is no longer pink.
ITALIAN MARINATED CHICKEN
Steps:
- Place your chicken breasts in a gallon Ziploc bag with all ingredients for the Easy Homemade Italian Dressing. Seal the bag, squeezing out any excess air. Let the chicken marinate for at least one hour and up to 12 hours.
- Grill or saute your chicken depending on your preference. I'm providing instructions for both below.
Nutrition Facts : ServingSize 1 chicken breast, Calories 373 kcal, Carbohydrate 1 g, Protein 24 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 72 mg, Sodium 426 mg
ITALIAN MARINATED CHICKEN WITH RED POTATOES
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 2h5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- To make the marinade, mix the lemon juice, oil, vinegar, chile flakes, oregano, garlic and sprinkle with salt and pepper in a small bowl. In a plastic bag or airtight container, add the chicken pieces, potatoes, carrots and onions. Add the marinade to bag, toss well to coat evenly, and refrigerate 1 to 10 hours.
- Preheat the oven to 400 degrees F.
- Place the potatoes, carrots and onions in a single layer in a large glass baking dish. Transfer the chicken and place on top of the vegetables. Drizzle all the marinade from the bag over the chicken. Roast the chicken until it's cooked through, or an instant-read thermometer registers 165 degrees F, about 40 minutes. Cover the chicken and let rest for 5 minutes before serving.
ITALIAN MARINADE
Spiedies, grilled skewers of meat marinated in what amounts to Italian dressing, are a culinary mainstay of bars and roadhouses in and around Binghamton, N.Y. What follows is a recipe for the marinade used to prepare them for the fire. I have used fresh herbs, though dried ones are more traditional, and have upped the flavor slightly with the use of lemon zest. Once you've got the marinade made, simply cut the meat - chicken or beef, lamb or pork - into 1- or 2-inch cubes, and submerge it in the liquid for a couple of days (10 to 12 hours for chicken), covered, in the refrigerator. All that lemon and vinegar does some work on the meat, and the result, when grilled over charcoal for four or five minutes a side, is a fantastical taste of upstate New York, and a very simple and excellent dinner besides. (Here are instructions for cooking them.) Serve with torn mint and an additional drizzle of lemon juice and olive oil, on top of Italian bread or alongside rice.
Provided by Sam Sifton
Categories sauces and gravies
Time 5m
Yield Enough for 2 to 3 pounds meat
Number Of Ingredients 13
Steps:
- Whisk together all the ingredients in a large bowl. Add cubes of chicken, pork, lamb or beef to the marinade and cover tightly, or place into large, re-sealable plastic bags and refrigerate for 24 to 36 hours (or 10 to 12 hours for chicken).
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 23 grams, Carbohydrate 4 grams, Fat 27 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 4 grams, Sodium 170 milligrams, Sugar 1 gram
MARINATED ITALIAN CHICKEN
With the chicken's pleasing tangy taste, no one will know you used only one convenient marinade ingredient. This is on our menu once a week.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 2
Steps:
- Place chicken breasts in a shallow pan; pour dressing over. Marinate for 15 minutes. Place chicken on rack of a broiler pan. Broiler for 5-7 minutes on each side or until juices run clear.
Nutrition Facts :
ITALIAN MARINATED CHICKEN (OAM COOKING)
Make and share this Italian Marinated Chicken (Oam Cooking) recipe from Food.com.
Provided by tjneilson
Categories High Protein
Time 1h
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Freezing: Bag chicken and dressing together in gallon bag.
- Bag bread crumbs in sandwich bag.
- Put all in a produce bag.
- Preparation: Thaw chicken and coat in breadcrumbs.
- Bake at 350ºF until cooked through.
Nutrition Facts : Calories 320.4, Fat 13.7, SaturatedFat 2.4, Cholesterol 68.6, Sodium 1076.3, Carbohydrate 17.8, Fiber 1, Sugar 4.4, Protein 30.2
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