Jacked Up Tuna Recipes

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EMERIL'S KICKED-UP TUNA MELTS



Emeril's Kicked-Up Tuna Melts image

Little ones will have fun measuring and mixing ingredients for the tuna melts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 11

4 cans (5 ounces each) solid white tuna packed in water, drained
1/3 cup mayonnaise, plus more for spreading
1/4 cup finely chopped red onion
4 teaspoons capers, rinsed and drained
1 tablespoon fresh lemon juice
1/2 teaspoon coarse salt
1 teaspoon ground pepper
1/4 teaspoon dried oregano, crumbled between your fingers
4 slices crusty bread
8 thin slices tomato
4 slices provolone

Steps:

  • Heat broiler, with rack in highest position. In a medium bowl, combine tuna, mayonnaise, onion, capers, lemon juice, salt, pepper, and oregano and stir until thoroughly combined.
  • Arrange bread on a baking sheet and spread a little mayonnaise on each slice. Divide tuna salad evenly among slices, then top each with 2 slices tomato and 1 slice cheese. Broil until cheese is golden brown and bubbling, 3 to 4 minutes.

Nutrition Facts : Fiber 1 g

JACKED-UP TUNA



Jacked-Up Tuna image

Named as my husband's favorite dish, egg noodles, tuna, and sour cream make this pasta recipe tasty and quick!

Provided by LESLIEN

Categories     Tuna Recipes

Time 36m

Yield 4

Number Of Ingredients 7

1 (8 ounce) package uncooked egg noodles
½ cup sour cream
3 tablespoons milk
1 pinch garlic powder to taste
salt and ground black pepper to taste
1 (15 ounce) can peas, drained
1 (5 ounce) can tuna, drained

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the egg noodles and cook until tender, about 6 minutes. Drain.
  • Mix sour cream, milk, garlic, and salt together in a saucepan. Stir in drained noodles along with peas and tuna. Cook over low heat until heated through, about 15 minutes.

Nutrition Facts : Calories 373.6 calories, Carbohydrate 51.7 g, Cholesterol 70 mg, Fat 9.3 g, Fiber 5.1 g, Protein 20.7 g, SaturatedFat 4.7 g, Sodium 283.4 mg, Sugar 5 g

JAZZED UP TUNA CASSEROLE



Jazzed up Tuna Casserole image

From Light&Tasty magazine, this perks up Mom's traditional tuna casserole. It's sure to be comfort food for the whole family.

Provided by Sharon123

Categories     Tuna

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

3 cups uncooked yolk-free wide egg noodles
2 (6 ounce) cans tuna in water, drained and flaked
1 cup zucchini, grated
3/4 cup light sour cream
1/2 cup celery, diced
1/4 cup onion, chopped
1/4 cup light mayonnaise
2 teaspoons prepared mustard
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon salt
1 cup part-skim mozzarella cheese, grated, and mixed with
1/2 cup cheddar cheese, grated
1 medium tomatoes, chopped

Steps:

  • Cook noodles according to package directions, drain. In a large bowl, combine the noodles, tuna, zucchini, sour cream, celery, onion, mayonnaise, mustard, thyme, oregano and salt; mix well. Spoon half into a 2 quart baking dish coated with nonstick cooking spray.
  • Sprinkle with half of the cheese mixture. Repeat layers. Top with tomato. cover and bake at 350*F. for 30-35 minutes. Uncover; bake 5 minutes longer. Yield: 6 servings.

Nutrition Facts : Calories 295.1, Fat 17.4, SaturatedFat 8.7, Cholesterol 72.6, Sodium 742.5, Carbohydrate 6.7, Fiber 0.8, Sugar 2.4, Protein 27.3

JACKED-UP TUNA



Jacked-Up Tuna image

Named as my husband's favorite dish, egg noodles, tuna, and sour cream make this pasta recipe tasty and quick!

Provided by LESLIEN

Categories     Tuna Recipes

Time 36m

Yield 4

Number Of Ingredients 7

1 (8 ounce) package uncooked egg noodles
½ cup sour cream
3 tablespoons milk
1 pinch garlic powder to taste
salt and ground black pepper to taste
1 (15 ounce) can peas, drained
1 (5 ounce) can tuna, drained

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the egg noodles and cook until tender, about 6 minutes. Drain.
  • Mix sour cream, milk, garlic, and salt together in a saucepan. Stir in drained noodles along with peas and tuna. Cook over low heat until heated through, about 15 minutes.

Nutrition Facts : Calories 373.6 calories, Carbohydrate 51.7 g, Cholesterol 70 mg, Fat 9.3 g, Fiber 5.1 g, Protein 20.7 g, SaturatedFat 4.7 g, Sodium 283.4 mg, Sugar 5 g

JACKED-UP TUNA



Jacked-Up Tuna image

Named as my husband's favorite dish, egg noodles, tuna, and sour cream make this pasta recipe tasty and quick!

Provided by LESLIEN

Categories     Tuna Recipes

Time 36m

Yield 4

Number Of Ingredients 7

1 (8 ounce) package uncooked egg noodles
½ cup sour cream
3 tablespoons milk
1 pinch garlic powder to taste
salt and ground black pepper to taste
1 (15 ounce) can peas, drained
1 (5 ounce) can tuna, drained

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the egg noodles and cook until tender, about 6 minutes. Drain.
  • Mix sour cream, milk, garlic, and salt together in a saucepan. Stir in drained noodles along with peas and tuna. Cook over low heat until heated through, about 15 minutes.

Nutrition Facts : Calories 373.6 calories, Carbohydrate 51.7 g, Cholesterol 70 mg, Fat 9.3 g, Fiber 5.1 g, Protein 20.7 g, SaturatedFat 4.7 g, Sodium 283.4 mg, Sugar 5 g

JACKED-UP TUNA



Jacked-Up Tuna image

Named as my husband's favorite dish, egg noodles, tuna, and sour cream make this pasta recipe tasty and quick!

Provided by LESLIEN

Categories     Tuna Recipes

Time 36m

Yield 4

Number Of Ingredients 7

1 (8 ounce) package uncooked egg noodles
½ cup sour cream
3 tablespoons milk
1 pinch garlic powder to taste
salt and ground black pepper to taste
1 (15 ounce) can peas, drained
1 (5 ounce) can tuna, drained

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the egg noodles and cook until tender, about 6 minutes. Drain.
  • Mix sour cream, milk, garlic, and salt together in a saucepan. Stir in drained noodles along with peas and tuna. Cook over low heat until heated through, about 15 minutes.

Nutrition Facts : Calories 373.6 calories, Carbohydrate 51.7 g, Cholesterol 70 mg, Fat 9.3 g, Fiber 5.1 g, Protein 20.7 g, SaturatedFat 4.7 g, Sodium 283.4 mg, Sugar 5 g

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