Jacket Potatoes Wherbed Cottage Cheese Diabetic Friendly Recipes

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JACKET POTATOES W/HERBED COTTAGE CHEESE (DIABETIC FRIENDLY)



Jacket Potatoes W/Herbed Cottage Cheese (Diabetic Friendly) image

This recipe is from the "Low-Fat Cooking" cookbook of the Australian Womens Weekly Cookbook series & was described as suitable for diabetics. It seemed so basic to me & I was certain it would have already been posted to RZ, but I was unable to find it. DH & I have been eating baked potatoes this way for eons w/the addition of garlic & McCormick Lemon & Pepper Seasoning Salt, so I showed them as opt adds. Time does not include time to bake or microwave potatoes. *Enjoy* !

Provided by twissis

Categories     Potato

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

8 ounces low fat cottage cheese
3 green onions (finely chopped)
2 tablespoons parmesan cheese (grated)
2 tablespoons fresh basil (chopped)
1 tablespoon fresh chives (chopped)
1/4 teaspoon garlic powder (opt add)
mccormick lemon-pepper seasoning (opt add to taste)
6 baking potatoes (baked or microwaved till fork-tender)

Steps:

  • Combine cottage cheese w/onion, parmesan cheese, herbs & opt adds (if using).
  • Cut a deep cross in ea potato & gently press sides to open the cross. Fill & mound herbed cottage cheese equally among the 6 potatoes & serve immediately.
  • NOTE: If you want a smooth texture or simply want to disguise the cottage cheese from the kids, use a stick blender to puree it till smooth & then mix in the herbs & seasonings. They'll prob think it's the best sour cream they've ever tasted. :-).

Nutrition Facts : Calories 161.1, Fat 1.6, SaturatedFat 0.7, Cholesterol 5.2, Sodium 156.6, Carbohydrate 29.5, Fiber 2.7, Sugar 2.8, Protein 7.8

KIDS JACKET POTATOES



Kids Jacket Potatoes image

Adopted from australians womans weekly, havn't tried this yea, but it looks very tasty and my cousin did recomend it to me, so it must taste great because she is a fussy eater

Provided by Perfect Pixie

Categories     One Dish Meal

Time 1h15m

Yield 3 serving(s)

Number Of Ingredients 7

3 large sebago potatoes
rock salt
olive oil
2 slices bacon, chopped
1 cup broccoli floret, steamed and chopped
1/3 cup light sour cream
2 tablespoons grated cheese

Steps:

  • Preheat oven to 200°C.
  • Sprinkle a layer of salt onto a small baking tray (the salt on the tray makes the potato skins crispy).
  • Rub the potatoes with olive oil and place on prepared tray.
  • Bake for 1 hour or until skin is crispy and potato is cooked.
  • Allow to cool slightly.
  • Meanwhile, fry or microwave bacon until crisp.
  • Remove the flesh from the potatoes.
  • Place in a bowl along with the bacon, broccoli and sour cream.
  • Season.
  • Return the filling to 2 of the potato shells, piling it high.
  • Sprinkle with cheese and return to the oven.
  • Cook for a further 5-10 minutes or until cheese has melted.

Nutrition Facts : Calories 425.4, Fat 12.2, SaturatedFat 5.5, Cholesterol 25.1, Sodium 262, Carbohydrate 68.4, Fiber 8.1, Sugar 2.9, Protein 12.6

SWEET POTATO AND COTTAGE CHEESE



Sweet Potato and Cottage Cheese image

Make and share this Sweet Potato and Cottage Cheese recipe from Food.com.

Provided by j_nicotera

Categories     Low Cholesterol

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 baked potato
1/2 cup cottage cheese
2 teaspoons honey

Steps:

  • Nuke the potato and add the cottage cheese and honey after it's finished cooking.

Nutrition Facts : Calories 314.3, Fat 4.9, SaturatedFat 3, Cholesterol 15.8, Sodium 438.6, Carbohydrate 51.5, Fiber 4.7, Sugar 13.3, Protein 17.5

HERBED POTATO WITH COTTAGE CHEESE



Herbed Potato With Cottage Cheese image

Make and share this Herbed Potato With Cottage Cheese recipe from Food.com.

Provided by Peter J

Categories     Potato

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/8 teaspoon black pepper
2 garlic cloves, crushed
1/2 teaspoon paprika
2 medium potatoes
2 tablespoons cottage cheese

Steps:

  • Place all ingredients except paprika, potato and cottage cheese into a cup and microwave 30 seconds or until butter is melted.
  • Stir mixture well, cut two slices half way into potato, fill with mixture and place a little over the outside.
  • Wrap with foil and bake for one hour at 180 celsius (350 Fahrenheit).
  • Remove potatoes from foil, spoon cottage cheese over top and sprinkle with paprika.

KROKS SEASONED COTTAGE CHEESE



Kroks Seasoned Cottage Cheese image

This is a wonderfully seasoned cottage cheese that a local restaurant served. My family has fits if I make steak and do not fix this! It's also great on a tossed salad...or blended for a "lowfat" dip. Even people who normally do not like cottage cheese find they enjoy this.

Provided by Michelle S.

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (16 ounce) carton small curd cottage cheese (4% milkfat preferred)
1/8 teaspoon Accent seasoning
1/8 teaspoon lawrys seasoning salt
1/8 teaspoon poultry seasoning
grated onion

Steps:

  • Mix all ingredients.
  • Onion is to taste as it depends on how much you like onion and how strong it is.
  • Let stand to blend.
  • Serve at room temperature, but store leftovers in the fridge PLEASE!

Nutrition Facts : Calories 116.5, Fat 5.1, SaturatedFat 3.2, Cholesterol 16.9, Sodium 457.7, Carbohydrate 3.1, Sugar 0.3, Protein 14.1

TUNA STUFFED POTATOES



Tuna Stuffed Potatoes image

Make and share this Tuna Stuffed Potatoes recipe from Food.com.

Provided by invictus

Categories     Tuna

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 6

4 baking potatoes
1 cup mayonnaise
1 1/2 cups cheddar cheese, grated
1/4 cup green onion, chopped
1/4 cup green pepper, chopped
4 ounces tuna, drained

Steps:

  • Preheat oven to 375°F Wrap potatoes in foil and bake until fork tender, about an hour. Let cool.
  • Split potatoes in half and spoon out the filling into a medium sized bowl leaving enough in the shell so that the skin does not break when handling. Break up potatoes with fork.
  • To potatoes add mayo, 1 cup cheese, green onion, green pepper, and tuna.
  • Restuff potatoes with mixture to a slight mound. Sprinkle with remaining cheese.
  • Place in 13x9-inch baking dish and bake for 20 minutes.

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  • Cut a deep cross in each potato & gently press sides to open the cross. Fill & mound herbed cottage cheese equally among the 6 potatoes & serve immediately.
  • NOTE - If you want a smooth texture or simply want to disguise the cottage cheese from your kids, use a stick blender to puree it until smooth & then mix in the herbs & seasonings. They will probably think it's the best sour cream they've ever tasted.


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