Jade Ruby Stir Fry Recipes
JADE & RUBY STIR-FRY
Make and share this Jade & Ruby Stir-Fry recipe from Food.com.
Provided by BeckyF
Categories Chicken
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken into 1-inch square pieces.
- Cut broccoli flowerets into bite-size pieces and peeled stalks into thin slices.
- Heat oil in hot wok or large skillet over high heat.
- Add chicken; stir-fry 1 minute.
- Add 2 tablespoons.
- water; cover and cook 2 minutes, stirring once.
- Add bell peppers and mushrooms; stir-fry 3 minutes.
- Add stir-fry sauce and crushed red pepper.
- Cook, stirring, until chicken and vegetables are coated with sauce.
- Makes 4 to 6 servings.
Nutrition Facts : Calories 376.9, Fat 11.3, SaturatedFat 1.7, Cholesterol 34.2, Sodium 720.7, Carbohydrate 49.9, Fiber 19.1, Sugar 13.7, Protein 28.9
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