Jamaica Me Crazy Chicken Tropicale Recipes

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JAMAICA-ME-CRAZY CHICKEN TROPICALE



Jamaica-Me-Crazy Chicken Tropicale image

This is a tasty and easy to make crock pot recipe. The pineapple and jerk seasoning give this dish a great sweet/spicy flavor. I found this great recipe in my Rival Crock Pot cookbook.

Provided by CarolAT

Categories     < 4 Hours

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 sweet potatoes, cut into 2-inch pieces (medium sized)
1 (8 ounce) can water chestnuts, drained and sliced
1 cup golden raisin
1 (20 ounce) can pineapple tidbits in pineapple juice, drained and juice reserved
4 chicken breasts, boneless and skinless
4 teaspoons jamaican jerk seasoning (or to taste)
1/4 cup dried onion flakes
3 tablespoons fresh ginger, grated
2 tablespoons Worcestershire sauce
1 tablespoon lime zest
1 teaspoon cumin seed, slightly crushed
cooked rice

Steps:

  • Place sweet potatoes in crock pot.
  • Add water chestnuts, raisins and pineapple tidbits; mix well.
  • Sprinkle chicken with jerk seasoning.
  • Place chicken over potato mixture in crock pot.
  • Combine reserved pineapple juice, onion flakes, ginger, Worcestershire sauce, lime peel and cumin seeds in small bowl.
  • Pour mixture over chicken.
  • Cover and cook on LOW 7 to 9 hours or on HIGH 3 to 4 hours, or until chicken and potatoes are fork-tender.
  • Serve with rice if desired.

Nutrition Facts : Calories 569, Fat 14, SaturatedFat 4, Cholesterol 92.8, Sodium 227.8, Carbohydrate 79.5, Fiber 5.8, Sugar 43.4, Protein 34.3

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