Jamaicanrubbedchops Recipes

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JAMAICAN RUBBED CHOPS



Jamaican Rubbed Chops image

Make and share this Jamaican Rubbed Chops recipe from Food.com.

Provided by Charlotte J

Categories     Pork

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

4 pork chops, about 3/4-inch thick
2 tablespoons brown sugar
1 garlic clove, minced
1 teaspoon black pepper, coarsely ground
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves

Steps:

  • Pat pork chops dry with paper towel.
  • Stir together remaining ingredients in small bowl and rub chops on both sides with seasoning mixture.
  • Grill chops over medium-hot coals, turning once, about 10-12 minutes.

Nutrition Facts : Calories 369, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 402.7, Carbohydrate 7.6, Fiber 0.3, Sugar 6.8, Protein 41.4

JAMAICAN CABBAGE



Jamaican Cabbage image

Great Jamaican-style cabbage. Great with jerk chicken or pork.

Provided by NewBerry

Categories     Side Dish     Vegetables

Time 40m

Yield 6

Number Of Ingredients 11

1 head cabbage
2 tablespoons olive oil, or as needed
1 small onion, thinly sliced
½ chopped green bell pepper
1 green onion, sliced
2 sprigs fresh thyme
1 whole Scotch bonnet chile pepper
1 teaspoon salt
1 cup shredded carrots
¼ cup white vinegar
2 tablespoons white sugar

Steps:

  • Peel tough outer leaves from cabbage, core the head, and shred cabbage.
  • Heat olive oil in a large skillet over medium high heat; Raise heat to high. Stir onion, green bell pepper, and green onion in the hot oil and cook until vegetables have softened, about 5 minutes, stirring often. Stir thyme, Scotch bonnet pepper, and salt into onion mixture.
  • Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. Cook until cabbage has started to soften, about 10 minutes, stirring occasionally. Uncover skillet and stir vinegar and sugar into cabbage mixture; cook and stir until cabbage is tender, about 3 more minutes. Discard Scotch bonnet pepper and thyme sprigs before serving.

Nutrition Facts : Calories 120.7 calories, Carbohydrate 19.2 g, Fat 4.8 g, Fiber 5.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 437 mg, Sugar 12.1 g

JAMAICAN PORK CHOPS



Jamaican Pork Chops image

Make and share this Jamaican Pork Chops recipe from Food.com.

Provided by Coasty

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

2 teaspoons paprika
1 teaspoon thyme, chopped
1/4 teaspoon cumin, ground
1/4 teaspoon allspice
2 tablespoons olive oil
4 (250 g) pork chops
1 papaya, red peeled and diced
1 red chili, seeded and finely chopped
1 lime, peeled, finely copped
2 tablespoons lime juice
2 tablespoons olive oil
1 teaspoon sesame oil
1 teaspoon brown sugar
1/4 cup coriander leaves

Steps:

  • Combine the paprika, thyme, cumin, allspice and half of oil in a small bowl. Rub spice mixture over pork chops. Cover and stand for 30 mins to marinate.
  • Place the papaya , chilli lime flesh and juice, extra oil sesame oil and sugar in a bowl and stir until sugr dissolves. Stir through coriander leaves and sent aside.
  • Heat a chargrill on high heat. Brush with remaining oil. Cook pork to your liking. Rest for 5 minutes.
  • Serve with papaya salsa.

Nutrition Facts : Calories 674.4, Fat 46.7, SaturatedFat 13.1, Cholesterol 167.5, Sodium 154.6, Carbohydrate 11.8, Fiber 2.3, Sugar 6.1, Protein 51.1

JAMAICAN JERK PORK CHOPS



Jamaican Jerk Pork Chops image

These sweet, spicy chops can be thrown together in minutes, but definitely don't taste like it. Serve it with a side of jasmine rice and you'll feel like you're on a tropical vacation. -Allison Ulrich, Frisco, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

3 tablespoons butter, divided
1/4 cup peach preserves
4 boneless thin-cut pork loin chops (2 to 3 ounces each)
3 teaspoons Caribbean jerk seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 medium sweet orange pepper
1/2 medium sweet yellow pepper
1/2 medium sweet red pepper
Hot cooked rice, optional

Steps:

  • Soften 1 tablespoon butter; mix with peach preserves., Sprinkle chops with seasonings. In a large skillet, heat 1 tablespoon butter over medium-high heat; brown chops 2-3 minutes per side. Remove from pan., Cut peppers into thin strips. In same pan, saute peppers in remaining butter over medium-high heat until crisp-tender and lightly browned, 5-6 minutes. Add chops; top with preserves mixture. Cook, uncovered, until heated through, 30-60 seconds. If desired, serve with rice.

Nutrition Facts : Calories 470 calories, Fat 26g fat (14g saturated fat), Cholesterol 114mg cholesterol, Sodium 1190mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 28g protein.

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