JAMAICAN VEGETABLE PATTIES
This recipe is from Vegetarian Times.. To speed up preparation, use pre-grated carrots, available in most supermarkets. You can make fresh breadcrumbs by trimming and discarding crusts from firm, fresh sandwich bread. Tear bread into pieces and whirl in a food processor or blender until crumbs form. One slice makes about 1/2 cup. The salsa can be made up to 2 days ahead and kept in the refrigerator.
Provided by Dreamer in Ontario
Categories Savory Pies
Time 1h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- To make Pineapple Salsa: Combine first 8 ingredients (from pineapple to pinch of salt) and mix well. If making ahead, cover, and refrigerate. Serve at room temperature.
- To make Jamaican Vegetable Patties:.
- Heat 1 Tbs. oil over medium-high heat in large nonstick skillet, add onion, and cook, stirring often, 2 to 3 minutes, until softened.
- Add garlic, jerk seasoning and salt; cook, stirring often, 30 to 60 seconds, until fragrant.
- Stir in carrots, cover, reduce heat to medium and cook 5 minutes, or until carrots are tender.
- Stir in peas, and cook 1 minute more. Transfer mixture to large bowl, and fold in breadcrumbs.
- Put eggs and milk in bowl, and whisk together. Stir into carrot mixture. Form into 12 3/4-inch-thick patties, using generous 1/3 cup mixture for each.
- Heat 1 Tbs. oil over medium heat in large nonstick skillet; Add half of patties, and cook about 5 minutes on each side until golden.
- Transfer patties to plate; keep warm; Repeat, adding more oil to pan if necessary. Serve with salsa.
Nutrition Facts : Calories 316.4, Fat 8.9, SaturatedFat 1.8, Cholesterol 93.4, Sodium 379.2, Carbohydrate 49.3, Fiber 7.6, Sugar 17.9, Protein 11.7
More about "jamaicanvegetablepatties recipes"
2009-09-08 Roll into a ball and chill for 30 mins. Preheat the oven to 200ºC, 400ºF or gas 6. Put the pepper, carrots and squash in a saucepan with a small amount of just-boiled water. Cover and cook for 4 mins. Drain, put in a bowl and mix with all the other ingredients, except the pastry and beaten egg. Leave to cool completely.
From goodto.com
From goodto.com
2009-03-17 1/2 cup plus 2 tablespoons ice water. For the filling: In a medium-size saute pan over medium-low heat, combine the coconut oil, the onion cinnamon, allspice, cumin, red pepper flakes, cayenne, and 1/2 teaspoon of salt. Saute, stirring occasionally, for 8 to 10 minutes, or until the vegetables are caramelized.
From 101cookbooks.com
From 101cookbooks.com
Jamaican Vegetable Patties Recipes 1,300,917 Recipes. Last updated Sep 08, 2021. This search takes into account your taste preferences. 1,300,917 suggested recipes. Jamaican Patties sianscooking.com. margarine, oil, onions, liquid, jamaica, Equal Sweetener, cauliflower and 58 more. Jamaican Beef Patties Knorr. curry powder, empanada discos, Knorr® Beef flavored Bouillon Cube and 6 more. Herby ...
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love