Jamie Olivers Famous Grill Rub Recipes

JAMIE OLIVER'S RUSTIC FRENCH RUB FOR LAMB

Jamie Oliver's Rustic French Rub for Lamb image

Make and share this Jamie Oliver's Rustic French Rub for Lamb recipe from Food.com.

Provided by Abby Girl

Categories Lamb/Sheep

Time 10m

Yield 2 T

Number Of Ingredients 7

Ingredients

2 teaspoons sea salt
1 teaspoon black peppercorns
1 teaspoon fresh rosemary
1/2 teaspoon fresh thyme
3 fresh sage leaves
1 garlic, peeled
1 lemon, rind of, grated

Steps:

In a small chopper combine the ingredients and chop.

HOT AND FRAGRANT RUB

Hot and Fragrant Rub image

Provided by Jamie Oliver

Time 12m

Yield 1/2 cup

Number Of Ingredients 9

Ingredients

2 tablespoons fennel seeds, crushed
2 tablespoons cumin seeds, crushed
2 tablespoons coriander seeds, crushed
1/2 tablespoons fenugreek seeds, crushed
1/2 tablespoon black peppercorns, crushed
1 clove, crushed
1/2 a cinnamon stick, broken into small pieces
2 cardamom pods, crushed
Salt

Steps:

Mix together the ingredients and smear over your chosen meat before leaving it to marinate;

JAMIE OLIVER'S CAJUN SPICY RUB

Jamie Oliver's Cajun Spicy Rub image

Make and share this Jamie Oliver's Cajun Spicy Rub recipe from Food.com.

Provided by Nat Da Brat

Categories Cajun

Time 1m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons paprika
2 tablespoons cayenne pepper
1 tablespoon black peppercorns
2 cloves garlic, peeled
3 tablespoons onion flakes
2 tablespoons dried oregano
salt

Steps:

Pound all the ingredients together in a mortar and pestle, huntil you have a powdery consistency and rub all over your chosen meat.

Nutrition Facts : Calories 153.2, Fat 4.3, SaturatedFat 0.8, Sodium 12.9, Carbohydrate 32, Fiber 12.1, Sugar 8.2, Protein 5.7

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