JAPANESE SALMON WITH MIRIN AND SOY SAUCE
This is a classic, simple, everyday way of cooking fish with an amazing flavour that is being made in millions of Japanese households every day. With only 3 ingredients in the marinade (and no chopping!), it takes all of 30 seconds to prepare. Be careful to ensure you cook it over medium heat and no higher - because of the sugar in the mirin, if you cook it on too high a heat the sugar will burn before the inside has been cooked.
Provided by Nagi | RecipeTin Eats
Time 7m
Number Of Ingredients 5
Steps:
- Combine all ingredients except the oil in a ziplock bag, remove as much air as possible and marinade overnight (or minimum 3 hours).
- Heat 1/2 tbsp oil in a non stick pan over medium heat.
- Add salmon skin side down, cook for 2 to 3 minutes until crispy. Check the skin to ensure it isn't cooking too quickly - if it is, then turn down the heat and/or remove the pan from the stove briefly to allow the temperature to decrease.
- Drizzle over remaining marinade in the ziplock bag over the flesh side. Flip and cook the flesh side for 2 minutes, or to your liking. I like salmon medium rare so the inside is very moist and just cooked.
- Rest for a couple of minutes, remembering that the salmon will continue to cook while resting, then serve.
Nutrition Facts : ServingSize 215 g, Calories 307 kcal, Carbohydrate 11.1 g, Protein 35 g, Fat 14.4 g, SaturatedFat 2 g, Cholesterol 78 mg, Sodium 724 mg, Sugar 6.1 g
JAPANESE SALMON OVER LINGUINE
This moist, gingery, and garlicky salmon cooks gently in a sauce made of its own juices, sake, soy sauce and green onions. The salmon is flaked over cooked linguine piled in a deep bowl and then the glorious pan juices are poured over the whole thing. This is a true family favourite. Adapted from The Food Network
Provided by Rebecca Lindamood
Number Of Ingredients 8
Steps:
- In a 2 or 4-cup measuring cup, combine the soy sauce and sake. Set aside. Trim the hairy ends from the green onions and slice the green onions quite thinly on an angle. Add the green onions to the soy sauce and sake and use a spoon to toss them, making sure all of the onions are evenly wet.
- Pour the olive oil into a 12-inch high-sided skillet with a tight fitting lid. Blot the salmon fillets with a paper towel and then lay the fillets skin side up in the olive oil. Flip the fillets skin side down divide the garlic and ginger evenly among the fillets and rub them gently. Spoon about half of the soy sauce/sake/onion mixture over the fillets, place the lid on the pan and turn the heat on to medium under the pan. Cook for 5 minutes, or until the fillets are cooked most of the way up the sides. Gently flip them, add the remaining soy sauce/sake/onion mixture, replace the lid and continue to cook for another couple of minutes: just until the salmon is opaque all the way through.
- Remove the pan from the heat and pull the skin off of the fillets. It should come away quite easily. Discard the skin. Break the salmon up into large pieces and arrange them over the cooked linguine in a serving bowl. Pour the pan juices over the top of the salmon. Serve hot, warm, room temperature or cold.
GARLIC SALMON LINGUINE
Loved this recipe I found in "Quick Cooking". I reduced the amount of olive oil in the original recipe, and this turned out to be quick weeknight meal for the family. I served this with broccoli and bread.
Provided by Naner
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare linguine according to pkg directions, drain and set aside.
- In skillet, saute garlic and olive oil.
- Add salmon, chicken broth, parsley, salt and cayenne pepper.
- Cook over medium heat until heated through.
- Add linguine to salmon mixture in skillet, and toss to coat.
Nutrition Facts : Calories 689.4, Fat 20.2, SaturatedFat 3.1, Cholesterol 48.9, Sodium 520, Carbohydrate 86.3, Fiber 3.8, Sugar 3.2, Protein 37.8
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