GOMAE (JAPANESE SPINACH AND SESAME SALAD)
Love Japanese side dishes? Gomae is the best Japanese spinach salad, dressed in a nutty, savory and sweet sesame sauce. Ready in 15 minutes!
Provided by Caroline Phelps
Categories Side
Time 16m
Number Of Ingredients 6
Steps:
- Put the sesame seeds in a small pan and turn the heat to low. Keep stirring the seeds until they become golden - about 6 to 7 minutes.
- Turn the heat off and put the seeds in a sesame seed grinder or mortar and pestle. Grind the seeds into a bowl and add the soy sauce, sugar, dashi powder, and water. Stir and set aside.
- Fill a large pot with water and 1 tablespoon salt, and bring to a boil.
- Meanwhile, fill a medium to large bowl with ice and cold water. Set aside.
- Add the spinach and boil for 1 minute and drain.
- Transfer the spinach to the bowl with ice and leave for a few minutes, until the spinach is cold.
- Drain the spinach and using your hands, take a chunk of spinach and squeeze as much excess water as you can. Place the spinach on a cutting board and repeat with the remaining spinach.
- Cut the spinach into 2-inch long pieces and transfer it to a mixing bowl.
- Add the sesame sauce on top and using chopsticks, toss until the spinach is evenly coated with the sauce. Serve.
Nutrition Facts : ServingSize 4, Calories 104 calories, Sugar 5.4g, Sodium 119.7mg, Fat 5.1g, SaturatedFat 0.7g, UnsaturatedFat 2.2g, TransFat 0g, Carbohydrate 12.3g, Fiber 4.4g, Protein 5.9g, Cholesterol 0mg
GOMAE - JAPANESE STYLE SPINACH SALAD
This is Chef floWers version of Spinach Gomae. It's a side dish I often ordered at my favourite Japanese restaurant (before it closed down.) I found a visual version on you tube and since I couldn't find a recipe on www.recipezaar.com I thought I would add it to Zaar's collection. We all love this salad and my daughter can eat the whole serving (if I let her). I often double the recipe, so she can have extra greens, well it worked for Popeye The Sailor Man. Ayyye
Provided by Chef floWer
Categories Spinach
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Toast sesame seeds until slightly brown, you will smell the scent of the sesame seeds when it's ready.
- Reserve small amount of the sesame seed for the garnish.
- Place the rest on a plate and crush (you could do this in a processor as well), then place in a bowl.
- Add water, soy, sugar into the bowl with the sesame seed. (If you are using the food processor then add these ingredients into the processor). Set aside until Spinach is ready.
- To cook the spinach: Add a pinch of salt into a pot of boiling hot water. Mix then add spinach for one minute (ONLY ONE MINUTE or the recipe is ruined).
- Pour the spinach and water into a colander and run cold tap water to cool down the spinach, this will stop it from cooking more.
- Squish the spinach with your hands, until all the moister is out of the spinach (you are only left with a small hand full of spinach).
- Cut spinach into strips (You could skip this part).
- Place spinach onto serving bowls and drizzle the dressing onto the spinach, then add reserved sesame seed as garnish.
- Enjoy Chef floWers Gomae - Japanese Style Spinach Salad.
- www dot recipezaar dot com.
VEGAN JAPANESE SPINACH SALAD
This vegan Japanese salad is a great substitute for an Asian seaweed salad. Spinach should be bright green, not overcooked.
Provided by chefcs
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place 1 1/2 tablespoons sesame seeds on a plate; use the bottom of a pot or heavy measuring cup to crush the seeds. Transfer to a bowl. Add water, soy sauce, and sugar; stir dressing.
- Bring a small pot of water to a boil; add salt. Add spinach and cook until wilted, no more than 1 minute. Drain spinach into a colander and rinse with cool water to stop the cooking process. Squeeze spinach with hands to remove moisture. Cut into strips.
- Place cooked spinach in serving bowls. Drizzle dressing on top and add remaining sesame seeds as garnish.
Nutrition Facts : Calories 75 calories, Carbohydrate 6.1 g, Fat 4.7 g, Fiber 2.4 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 800.2 mg, Sugar 1.5 g
SPINACH AND TOFU SALAD
Here's a spinach salad that takes cues from Japan and is hearty enough to be a main course. Try to find crisp, medium curly-leaf spinach, which will hold up when dressed. (Baby spinach leaves will surely wilt.) Other sturdy greens - such as mizuna, curly endive or Napa cabbage - can stand in for spinach, or you can combine several kinds of greens.
Provided by David Tanis
Categories dinner, lunch, salads and dressings, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 24
Steps:
- Heat oven to 375 degrees. Slice tofu into 1-inch-by-2-inch pieces about 1/4-inch thick and place in a deep bowl or on a platter.
- Make the marinade: In a medium bowl, whisk together soy sauce, sesame oil, vinegar, sake, brown sugar, ginger and cayenne. Pour marinade over tofu slices to coat well. Leave in marinade for at least 15 minutes. (You may marinate the tofu up to 24 hours in advance.)
- While the tofu marinates, pick over spinach leaves and remove any tough stems. Swish the spinach in a deep bowl of cold water. Lift leaves from water into a colander. If you see any sand in the water, repeat up to 3 times, using fresh water each time. Drain well and dry spinach, then wrap in a kitchen towel and refrigerate until ready to use. (You may wash the spinach up to 24 hours in advance.)
- Make the dressing: In a small bowl, whisk together lime juice, brown sugar, sesame oil, vegetable oil, soy sauce, miso, garlic and ginger.
- Line a baking sheet with parchment paper, and arrange the tofu pieces in a single layer. Spoon remaining marinade over tofu. Bake, uncovered, for 15 to 20 minutes, until slightly crisped. Remove and leave at room temperature.
- To make the salad, arrange spinach in a low, wide salad bowl or on a deep platter. Scatter cucumber, daikon and edamame over spinach, then sprinkle with sesame seeds, pumpkin seeds and peanuts. Tuck slices of tofu here and there.
- Sprinkle a pinch of salt over everything, then drizzle salad with dressing and serve.
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- Heat a skillet to low heat. Toast the sesame seeds by placing them into the skillet. When a few of the sesame seeds begin to pop, remove from the heat.
- Grind the sesame seeds using a mortar and pestle. If you don't have access to a motor and pestle, you can grind them in a food processor.
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- Bring a large pot of water to a boil; season generously with salt. Stir in half of frozen spinach and cook, stirring, until warmed through, about 30 seconds. Using a spider or slotted spoon, transfer spinach to a rimmed baking sheet and spread out in an even layer. Return water to a boil, then repeat process with remaining spinach. Chill spinach at least 30 minutes and up to 3 hours.
- Meanwhile, toast sesame seeds in a dry small skillet over medium-low heat, shaking skillet occasionally, until slightly darkened in color and fragrant, about 4 minutes. Transfer seeds to a plate and let cool slightly. Pour into a resealable plastic bag and seal pressing out air. Using a rolling pin or wine bottle, crush seeds until mostly mashed but with some whole seeds remaining; transfer to a large bowl. Add soy sauce, vinegar, and mirin and whisk to combine.
- Working over the sink, grab one small handful of spinach at a time and squeeze out as much water as possible with your hands, then transfer to bowl with dressing. Once all spinach has been added to bowl, toss with your hands, taking care to break up any clumps so that spinach gets well-coated.
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