Japanese Tofu Noodle Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU DRUNKEN NOODLES



Tofu Drunken Noodles image

Tofu Drunken Noodles! Spicy, succulent Udon noodles made with Tofu and an array of bright veggies. An easy and addictive meal!

Provided by Joanna Cismaru

Categories     Dinner     Lunch

Time 40m

Number Of Ingredients 21

1 tablespoon sesame oil
1/4 cup soy sauce (low sodium )
1 tablespoon fish sauce
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon sriracha sauce
1 tablespoon dark soy sauce
2 tablespoon oyster sauce
3 cloves garlic (minced)
1/2 cup water
1 tablespoon sesame oil
1 tablespoon olive oil
21 ounce udon noodles (cooked (3 packages, 7 oz package))
12 ounce firm tofu (chopped into small 1 inch pieces (substitute with chicken, shrimp, beef, or pork))
1 small onion (sliced)
1 medium red bell pepper (thinly sliced)
1/2 cup baby corn
2 cups broccoli florets
1 cup mushrooms (sliced)
1/2 cup snap peas
2 green onions (chopped)

Steps:

  • Make the sauce: In a small bowl whisk all the sauce ingredients together.
  • Cook the tofu: To a large skillet or wok add the olive oil and sesame oil and heat over medium-high heat. Add the tofu and cook until browned on all sides, should take about 3 to 5 minutes. You might need to do this in batches.
  • Cook veggies: Add the onion to the skillet and cook until the onion begins to soften a bit, another 2 to 3 minutes. Next, bell pepper and mushroom and continue sautéing the pepper starts to soften and mushrooms begin to brown a bit, stirring occasionally. Finally, add the broccoli, baby corn and snap peas. Toss everything together and cook for another 5 minutes.
  • Finish and Serve: Add the cooked udon noodles to the skillet and pour in the sauce. Toss and cook for 2 to 3 minutes then remove from heat. Sprinkle with green onions and serve.

Nutrition Facts : Calories 497 kcal, Carbohydrate 69 g, Protein 23 g, Fat 17 g, SaturatedFat 2 g, Sodium 2226 mg, Fiber 8 g, Sugar 19 g, ServingSize 1 serving

More about "japanese tofu noodle bowl recipes"

25 BEST NOODLE BOWL RECIPES YOU’LL EVER TRY - INSANELY GOOD
25-best-noodle-bowl-recipes-youll-ever-try-insanely-good image

From insanelygoodrecipes.com
5/5 (1)
Published Oct 10, 2022
Category Dinner, Recipe Roundup
  • Vietnamese-Style Noodle Bowls with Chicken. Think of this Vietnamese-style noodle bowl like pho without broth. It utilizes the same delicate rice noodles, chicken, and tons of flavorful add-ons.
  • Homemade Ramen Bowls. There’s nothing better than a steaming bowl of homemade ramen. And while the ingredients on this list may require a trip to the Asian market, trust me, it’s worth it!
  • Miso Salmon Soba Noodle Bowl. These miso salmon soba noodle bowls look like something from a fancy restaurant, but they’re beyond easy to recreate! The miso salmon glaze imparts slightly sweet and umami flavors to the tender salmon fillet.
  • Coconut Curry Noodle Bowl. Noodle bowls are often full of meats and veggies with an intensely flavorful broth. But this coconut curry noodle bowl is light, refreshing, and wonderfully creamy!
  • Teriyaki Chicken Noodle Bowls. Dump that bottle of store-bought teriyaki and make this homemade sauce instead. It’s super straightforward and perfect for anyone with allergies or intolerances.
  • Sesame Soba Noodles. Vegetarian sesame soba noodles are bright, light and don’t shy away from bold flavors. In addition to the noodles, you’ll incorporate edamame (for protein), radishes, lemon, snap peas, avocado, and fresh mint.
  • Curry Udon. Forget that boring old stew and try these meaty curry udon bowls. They’re hearty, bone-warming, and fully loaded with goodness. The udon base utilizes dashi and saki for rich Japanese-inspired flavors.
  • Japchae (Korean Glass Noodle Stir Fry) Japchae is Korea’s take on a Japanese stir-fry. This recipe differs slightly, though, because it uses Korean glass noodles (aka Japchae).
  • 15 Minute Pad See Ew (Thai Stir Fried Noodles) Pad See Ew is a Thai stir-fry that really celebrates noodles. Though it’s full of yummy extras, all other ingredients take a backseat.
  • Beef Lo Mein. Give your local Chinese takeout joint a break and make this scrumptious beef lo mein at home! Beef lo mein is lightning fast and pretty budget-friendly too.


VEGGIE NOODLE BOWLS WITH ALMOND BUTTER TOFU
veggie-noodle-bowls-with-almond-butter-tofu image
Web May 19, 2016 Prepare the tofu sauce in a medium mixing bowl by whisking together 2 Tbsp sesame oil (amount as original recipe is …
From minimalistbaker.com
4.9/5 (130)
Total Time 30 mins
Category Entree
Calories 622 per serving


VEGETARIAN NOODLE BOWL WITH TOFU - FAMILYSTYLE FOOD
vegetarian-noodle-bowl-with-tofu-familystyle-food image
Web May 8, 2022 Prepare the noodle bowl Place the noodles in a medium microwaveable bowl and heat in a microwave oven on high for 1 minute. Cool slightly, then add the carrots, bell pepper, cucumber, scallions and …
From familystylefood.com


PEANUT TOFU NOODLE BOWLS - BUDGET BYTES
peanut-tofu-noodle-bowls-budget-bytes image
Web Place the tofu cubes in a bowl or shallow dish and sprinkle with salt and cornstarch. Gently toss the tofu cubes until they are coated in cornstarch. Heat the cooking oil in a large non-stick skillet over medium heat. Once …
From budgetbytes.com


ASIAN ZUCCHINI NOODLES + CRISPY TOFU - THE …
asian-zucchini-noodles-crispy-tofu-the image
Web Press & cook tofu: If using firm or extra-firm tofu, you’ll most likely want to press it a bit to remove excess water (if using super-firm tofu you can skip this step). Place tofu between a clean, double folded kitchen towel. …
From simple-veganista.com


CHILI GARLIC NOODLES WITH CRISPY TOFU - HOST THE TOAST
chili-garlic-noodles-with-crispy-tofu-host-the-toast image
Web Aug 30, 2019 Using your hands, crumble the tofu into a medium bowl. Add cornstarch and toss until evenly coated. Heat a thin layer of oil in a large wok or skillet over medium-high heat until shimmering. Add the …
From hostthetoast.com


TOFU RAMEN BOWLS (VEGAN + VEGETARIAN) - PEAS AND …
tofu-ramen-bowls-vegan-vegetarian-peas-and image
Web Oct 16, 2020 Cut each tofu plank into 8 bite-sized cubes, for 16 pieces total. Drizzle with 1 TBSP oil and sprinkle cornstarch or arrowroot starch over the tofu. Gently toss until evenly coated. Arrange the coated tofu …
From peasandcrayons.com


TOFU AND VEGETABLE NOODLE BOWL RECIPE - FOOD NETWORK
Web Bring a large pot of salted water to a boil. Add the noodles and broccoli slaw; cook, stirring, until the noodles are al dente and the slaw is tender, about 3 minutes. Drain and rinse …
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty Easy


12 TOP-RATED JAPANESE TOFU RECIPES

From allrecipes.com
Author Carl Hanson
Published Sep 22, 2020
Estimated Reading Time 4 mins


25 AUTHENTIC JAPANESE NOODLE RECIPES - INSANELY GOOD
Web May 27, 2022 A bowl of Japanese stir-fry noodles! This recipe is a simplified recreation of the authentic Yakisoba that features Chuka soba in a thick sauce. The combination of …
From insanelygoodrecipes.com


ASIAN NOODLE BOWLS (10 MINUTE MEAL!) - SLENDER KITCHEN
Web Mar 15, 2023 Meal prep: If you are making this noodle bowl for meal prep, pack the dressing on the side. Then layer the noodles first in the container with the fresh …
From slenderkitchen.com


TOFU CABBAGE NOODLE BOWL - EATING BIRD FOOD
Web Apr 17, 2023 Cook tofu: Cut the drained and pressed tofu into small cubes, about ¼-inch. Heat 1 Tablespoon oil in a large wok or skillet over medium-high heat. Once hot, add the …
From eatingbirdfood.com


EASY ASIAN NOODLE BOWLS WITH AVOCADO AND BAKED TOFU - THE …
Web Jan 22, 2021 Add the sprouts, dressing, soy sauce and pepper to the noodles and mix well. Divide the noodle mixture between 4 shallow serving bowls. Arrange the avocado …
From theveganatlas.com


TOFU, MUSHROOM & BOK CHOY SOBA NOODLE BOWLS
Web Oct 5, 2021 Directions Step 1 Bring a medium saucepan of water to a boil. Step 2 Heat 1 tablespoon canola oil in a large saucepan over medium heat. Add sesame oil, ginger, …
From eatingwell.com


SESAME SOBA NOODLE BOWL WITH CRISPY TOFU | KITCHN
Web Jan 22, 2020 Add 1 (8 to 10-ounce) package dried soba noodles to the boiling water and cook according to package directions. Drain the noodles, add them immediately to the …
From thekitchn.com


SPICY CURRY RAMEN WITH TOFU AND VEGGIES RECIPE | LITTLE SPICE JAR
Web May 17, 2020 TOFU: press as much water out of the tofu as you can using tea towels or paper napkins. Dice tofu into small cubes. Place in zip-top bag along with cornstarch …
From littlespicejar.com


TYPES OF ASIAN NOODLES, FROM WHEAT TO RICE TO MORE
Web Apr 15, 2023 Kway teow are Chinese-inspired flat rice noodles in Southeast Asia. They come both fresh and dried and vary in width, starting at about 1/4-inch wide to fatter …
From simplyrecipes.com


CRISPY TOFU WITH NOODLES RECIPE - PINO MAFFEO - FOOD & WINE
Web May 31, 2017 Pour off all but 1/4 cup of the oil and return the wok to high heat. Add the mushrooms and stir-fry until lightly browned, about 3 minutes. Add the ginger, garlic and …
From foodandwine.com


HOW TO MAKE A VEGAN TOFU NOODLE BOWL - POOK'S PANTRY RECIPE BLOG
Web Aug 2, 2022 A delicious vegan tofu noodle bowl packed with veggies and herbs. Prep Time 20 minutes Cook Time 20 minutes Total Time 40 minutes Ingredients For the bowl …
From pookspantry.com


SHIRATAKI NOODLES WITH TOFU & VEGGIES - EATINGWELL.COM
Web Apr 17, 2023 Combine soy sauce, sambal oelek, hoisin, sesame oil, vinegar, honey and salt in a small bowl; whisk to mix well. Heat 1 tablespoon canola oil in a large nonstick …
From eatingwell.com


PANKO TOFU 'MEAT' NOODLE BOWL - COOKING FOR PEANUTS
Web Apr 8, 2021 Toast Panko: Add the panko to a large non-stick skillet. Cook over medium-low heat until golden brown, stirring frequently. Transfer to a small bowl. Set aside. Cook …
From cookingforpeanuts.com


JAPANESE MAPO TOFU UDON NOODLES | WANDERCOOKS
Web Sep 10, 2020 Mix cornstarch and cold water in a separate bowl, then add to pork and stir until the sauce thickens. Now it's time to add the tofu and udon noodles. Mix them …
From wandercooks.com


10 BEST JAPANESE STYLE TOFU RECIPES | YUMMLY
Web Apr 5, 2023 tofu, noodles, boiled eggs, onion, anchovies, green onion, mirin and 10 more Stir-Fried Japanese Tofu Foodrepublik msg, water, oyster sauce, garlic, cooking oil, …
From yummly.com


SWEET AND SPICY ASIAN NOODLE BOWL WITH HOISIN BAKED …
Web Jun 15, 2020 To a large mixing bowl, add tofu cubes, oil, corn flour (or corn starch) salt and pepper. Give it a gentle mix and transfer to a baking sheet lined with parchment …
From thetwincookingproject.net


Related Search