CAJUN SPICY RUB
Provided by Jamie Oliver
Time 12m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Pound all the ingredients together until you have a powdery consistency and rub all over your chosen meat.;
JAYME'S DRY RUB
A delicious rub to use on any type of meat.
Provided by JmeMcK
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 4
Number Of Ingredients 8
Steps:
- Mix brown sugar, salt, paprika, garlic powder, black pepper, thyme, oregano, and cayenne pepper together in an airtight container, seal, and shake.
Nutrition Facts : Calories 35.8 calories, Carbohydrate 8.8 g, Fat 0.3 g, Fiber 1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 1747.2 mg, Sugar 7 g
DRY RUB
"This spice rub adds great flavor to pork, beef, lamb, chicken or fish -- and it's made from ingredients you'll probably find in your pantry," says Bobby.
Provided by Bobby Flay
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a medium bowl.
- Divide among small spice containers and store for up to 4 months.
JAYME'S DRY RUB
A delicious rub to use on any type of meat.
Provided by JmeMcK
Categories Sauces and Condiments
Time 5m
Yield 4
Number Of Ingredients 8
Steps:
- Mix brown sugar, salt, paprika, garlic powder, black pepper, thyme, oregano, and cayenne pepper together in an airtight container, seal, and shake.
Nutrition Facts : Calories 35.8 calories, Carbohydrate 8.8 g, Fat 0.3 g, Fiber 1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 1747.2 mg, Sugar 7 g
DRY JERK RUB
This is a great Jamaican Rub recipe that is nice with poultry and pork. You can adjust the spicyness by increasing or decreasing the amount or type of crushed peppers. For a "not so hot" rub, use crushed red peppers. For a "really hot" rub, use dried scotch bonnet peppers.
Provided by queenbeatrice
Categories Low Cholesterol
Time 10m
Yield 1 cups, 6 serving(s)
Number Of Ingredients 14
Steps:
- Place all ingredients together and mix well.
- Coat Meat with mixture and rub well into meat.
- Let sit for a couple of hours. The longer it sits the more flavours go through the meat.
- Cook meat as desired.
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