Jeff Burgers Of Love Recipes

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JEFF'S CARAMELIZED ONION BURGER



Jeff's Caramelized Onion Burger image

These are easy and taste so good; these aren't like those bland burgers that require tons of topping to cover up the taste.

Provided by scancan

Categories     Meat

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/2 lbs ground turkey or 1 1/2 lbs ground chicken
1 large onion
2 -3 tablespoons fresh cilantro, finely minced
2 eggs
1/3 cup plain breadcrumbs
1/4 cup water
2 tablespoons ketchup
1 teaspoon garlic powder
1 1/2 teaspoons ground cumin
1 tablespoon brown sugar (optional)
salt and pepper

Steps:

  • Sauté finely chopped onions on low flame (if you do this step too quickly by using a higher flame your onions will not become tender) with several tablespoons of oil until nicely browned and caramelized (soft but don't over brown).
  • In a large bowl mix together the remaining ingredients with the caramelized onions.
  • Cook the burgers on a medium flame in a frying pan or barbecue until nicely browned.
  • Top with lettuce, tomato, ketchup, sliced dill pickles, as you like. Enjoy!

Nutrition Facts : Calories 232.4, Fat 14.3, SaturatedFat 5.5, Cholesterol 104.3, Sodium 150.6, Carbohydrate 6.5, Fiber 0.6, Sugar 2, Protein 18.4

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