Jennys High Protein Pasta Salad Recipes
JENNY'S HIGH-PROTEIN PASTA SALAD
So easy to make, high protein, and delicious! No mayo added makes it a great side dish for any summer get-together! Add your favorite veggies!
Provided by Jcalscorpio
Categories Salad Pasta Salad Vegetarian Pasta Salad Recipes
Time 1h5m
Yield 12
Number Of Ingredients 15
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain, rinse with cool water, and drain once more. Chill in the refrigerator for 30 minutes.
- Mix yogurt, oil, red wine vinegar, oregano, garlic, dill, salt, and pepper for dressing together in a bowl using a wire whisk.
- Add broccoli, bell peppers, onion, snap peas, mushrooms, carrots, and dressing to chilled pasta; mix well.
Nutrition Facts : Calories 311.4 calories, Carbohydrate 33.4 g, Cholesterol 1.2 mg, Fat 15.8 g, Fiber 4.4 g, Protein 9.2 g, SaturatedFat 2.2 g, Sodium 58.5 mg, Sugar 3.4 g
JENNY'S SWEET WALDORF SALAD
I couldn't ever find the perfect Waldorf salad - one that wasn't too mayonaise-y tasting, yet one that still held enough of the original flavor to be called a Waldorf. So I mixed and matched and experimented, and finally came up with a perfect twist on the classic Waldorf Salad recipe. Now I get requests for it at every family get together!
Provided by Jenny Mahler
Categories Salad Waldorf Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 14
Steps:
- In a large bowl, combine the Granny Smith apples, Red Delicious apple, Asian pear, celery, almonds, golden raisins, grapes and cranberries. In a separate bowl, stir together the yogurt, white sugar, brown sugar, mayonnaise, lemon juice and cinnamon. Pour the dressing over the fruit mixture and stir gently until evenly coated.
Nutrition Facts : Calories 450.7 calories, Carbohydrate 67.5 g, Cholesterol 10.1 mg, Fat 20.3 g, Fiber 5.1 g, Protein 4.6 g, SaturatedFat 3.2 g, Sodium 153.7 mg, Sugar 57.9 g
JENNY'S HIGH-PROTEIN PASTA SALAD
So easy to make, high protein, and delicious! No mayo added makes it a great side dish for any summer get-together! Add your favorite veggies!
Provided by Jcalscorpio
Categories Vegetarian Pasta Salad
Time 1h5m
Yield 12
Number Of Ingredients 15
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain, rinse with cool water, and drain once more. Chill in the refrigerator for 30 minutes.
- Mix yogurt, oil, red wine vinegar, oregano, garlic, dill, salt, and pepper for dressing together in a bowl using a wire whisk.
- Add broccoli, bell peppers, onion, snap peas, mushrooms, carrots, and dressing to chilled pasta; mix well.
Nutrition Facts : Calories 311.4 calories, Carbohydrate 33.4 g, Cholesterol 1.2 mg, Fat 15.8 g, Fiber 4.4 g, Protein 9.2 g, SaturatedFat 2.2 g, Sodium 58.5 mg, Sugar 3.4 g
JENNY'S PASTA SALAD
Make and share this Jenny's Pasta Salad recipe from Food.com.
Provided by Jennifer S.
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Boil pasta according to package directions.
- Drain and rinse pasta in colander.
- Toss in large bowl with 1/2 bottle of salad dressing. Add Beans and vegetables. Toss. Add more dressing until adequately moist.
- Add salt to taste.
- Chill for 3 - 4 hours or more. Serve cold with your favorite fish or piece of meat, grilled.
Nutrition Facts : Calories 275.6, Fat 16.5, SaturatedFat 2.6, Sodium 870.3, Carbohydrate 28.3, Fiber 1.2, Sugar 6, Protein 4.1
JENNY ALLEN'S FRUIT SALAD
This light and refreshing salad has been requested by my family for years! The sweetness from the fruit combined with the zesty dressing and crunchy lettuce makes this salad a beautiful beginning to any meal.
Provided by Jenny Huntington Allen
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Whisk oil, lemon juice, mustard, sugar, salt, white pepper, and black pepper together in a bowl until smooth.
- Toss lettuce, onion, blueberries, almonds, mandarin oranges, and strawberries together in a large bowl. Drizzle dressing over salad and toss to coat.
Nutrition Facts : Calories 246 calories, Carbohydrate 10 g, Fat 22.9 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 2.8 g, Sodium 230.7 mg, Sugar 5.3 g
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