Jodies Slumgullion Stew Recipes

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SLUMGULLION



Slumgullion image

Ground beef, macaroni and tomato, great flavor and a quick cooking time.

Provided by KIDDIECOOK

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 8

Number Of Ingredients 8

1 (16 ounce) package elbow macaroni
1 pound lean ground beef
1 large onion, chopped
2 cups tomato sauce
2 (4.5 ounce) cans mushrooms, drained
2 teaspoons minced garlic
salt and pepper to taste
1 (14.5 ounce) can stewed tomatoes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in large saucepan.
  • Meanwhile, in a large skillet, brown beef over medium heat; just before beef is browned, stir in onion.
  • Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.

Nutrition Facts : Calories 402.6 calories, Carbohydrate 52 g, Cholesterol 42.6 mg, Fat 12.9 g, Fiber 4.2 g, Protein 19.5 g, SaturatedFat 4.9 g, Sodium 610.2 mg, Sugar 7.2 g

SLUMGULLION (AMERICAN GOULASH)



Slumgullion (American Goulash) image

Slumgullion (also known as American Goulash, American Chop-Suey, or Beefaroni) is a classic -and incredibly cheap - comfort meal. But make no mistake, this slumgullion recipe is anything BUT cheap-tasting. Who knew basic ingredients like pasta, ground beef, onion, and tomato sauce could make such an easy, delicious dinner?

Provided by DWELL by Michelle

Categories     Main Course

Time 35m

Number Of Ingredients 14

1 tbsp olive oil
1 ½ pound ground beef
1 pound pasta
1 onion (, chopped)
½ tsp onion powder
1 tsp garlic powder
2 (14 oz) cans tomato sauce
1 tbsp bouillon
1 tsp oregano
1 tsp rosemary
salt and pepper (, to taste )
1 tbsp red chili flakes
¾ cup cheddar cheese (, shredded (optional, but highly recommended))
¼ cup fresh parsley (, chopped (optional))

Steps:

  • In a large non-stick pot, add 1 tbsp olive oil. Once hot, add in onions and saute until fragrant.
  • Add the ground beef, onion powder, garlic powder, oregano, rosemary, salt, pepper, and red chili flakes. Stir up the ground beef with your spatula to break it into chunks, and stir until meat is fully cooked.
  • Mix in the tomato sauce and bouillon. Reduce the heat to low, and mix to combine. Allow the mixture to cook for 5-7 minutes. Turn off the heat.
  • Add in the cooked pasta and stir the mixture to combine.
  • You can serve the slumgullion as is at this point, or you can mix in the cheddar cheese.
  • Sprinkle some chopped parsley and the slumgullion is ready to serve. ENJOY!

Nutrition Facts : Calories 457 kcal, ServingSize 1 serving

SLUMGULLION STEW RECIPE - (3.2/5)



Slumgullion Stew Recipe - (3.2/5) image

Provided by adventurefamily5

Number Of Ingredients 12

1 1/2 # Beef Stew Meat, cubed
1 large onion, chopped
3-5 medium carrots, sliced
3 red potatoes, diced
1 bell pepper, chopped (optional)
1 can black eyed peas(optional)
1 can tomatoes, chopped
4-6 cups water
1 tsp. thyme, marjoram or savory
1 Bay leaf
salt and pepper to taste
***see optional ingredients in the directions if you'd like to add these.

Steps:

  • Brown the meat over high heat with 1-2 TB olive oil in a dutch oven. Saute onion with meat. Add carrots, potatoes, tomatoes, seasonings and water and simmer for at least 1-2 hours or until the vegetables are tender. You can add leftover veggies such as cabbage, corn, green beans, etc. Thicken the broth with flour. Add 1/2 cup macaroni in last 1/2 hour cooking, if desired. Adjust seasonings if needed. If you are using stove top, be careful to not overcook.

SLUMGULLION



Slumgullion image

I Googled the name just to make sure it wasn't some crazy word my mom made up...it is a real word for a "watery stew". That is not what this is! My ultimate comfort food from my childhood. I've eaten it for breakfast, lunch and dinner. It's a very plain dish that is a good base for any experimentation. My personal add in is the Great Northern white beans (I was trying to cut the beef in 1/2 and add more protein). It is great the next day and freezes and reheats easily.

Provided by dmac085

Categories     Low Cholesterol

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dry elbow macaroni
2 (28 ounce) cans diced tomatoes
1 (8 ounce) can tomato sauce
1 1/2 lbs lean ground beef
1 (14 ounce) can white beans, drained & rinsed
1 large yellow onion, finely chopped
2 garlic cloves, smashed
2 tablespoons olive oil
1/2 teaspoon Accent seasoning (MSG) (optional)
salt
black pepper, freshly ground to taste

Steps:

  • Fill a large pot with cold water. Cover and bring water to a boil. Salt the water and cook the macaroni until al dente. Drain and return to large pot. Cover and set aside. You can also do this while you are prepping and preparing the meat.
  • In a large skillet, heat the olive oil and add the 2 cloves of smashed garlic to the oil. Saute on medium heat and cook for 2-3 minutes. Stir in the chopped onion and mix to coat with garlic oil. Season the onions with a pinch of salt and black pepper. Saute until soft and transluscent. Remove smashed garlic pieces.
  • Add the ground beef, breaking up any clumps to form small to medium small bits. Season with salt, pepper (and Accent if you are using that seasoning). Brown the meat and drain off any excess liquids.
  • Add meat/onion mixture to the pot of cooked macaroni. Add the 2 cans of diced tomatoes and the 1 can of tomato sauce. Fold in the 1 can of white beans and mix in gently to the macaroni, beef and tomatoes. Taste and adjust any seasoning at this time. Cover and heat through on low-med lo heat for at least 30 min to blend flavors.
  • When reheating leftovers, it the macaroni seems to be absorbing the tomato's liquids add more tomato sauce, tomato juice or one 16 oz of diced tomatoes. I've even used a can of V8 to rehydrate.

SUMMER SLUMGULLION



Summer Slumgullion image

Summer Veggies any time of year sauteed into a steamy fresh stew. An old family favorite. Super cheap and super fast!

Provided by CheapGourmet

Categories     Stew

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 -2 tablespoon olive oil
1 onion, sliced
3 -4 tomatoes, sliced
2 zucchini, sliced
2 yellow squash, sliced
1 cup parmesan cheese

Steps:

  • Heat olive oil in large skillet.
  • Add onions and saute until just a little soft.
  • Add zucchini, tomatoes, and yellow squash and cook, stirring occasionally, until the squash is soft and the tomatoes liquefying.
  • Top with Parmesan cheese and allow to melt.
  • Serve, perhaps with brown rice or as a side dish.

Nutrition Facts : Calories 197.1, Fat 11.1, SaturatedFat 4.9, Cholesterol 22, Sodium 407.4, Carbohydrate 14, Fiber 3.6, Sugar 7.2, Protein 13.1

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