KALE AND SPINACH SOUP
The Kale and Spinach Soup recipe out of our category leafy green vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 50m
Yield 4
Number Of Ingredients 18
Steps:
- Wash, trim and sort the spinach and the kale and finely shred. Peel the kohlrabi, carrots, potatoes, garlic and onion. Thinly slice the kohlrabi and dice the carrots and the potatoes. Finely chop the onion, garlic and the bacon.
- Heat the oil in a large sauce pot and saute the onions, garlic and bacon, stirring continually. Add the kale, spinach and kohlrabi and saute, then pour in the white wine and the vegetable broth. Bring to a boil, then simmer over a low heat for about 20 minutes.
- Take about 1/3 of the vegetables out of the pot and put on the side. Finely puree the soup and season to taste with salt, pepper and lemon juice. Put the vegetables back into the soup and warm.
- Cut the crusts off the white sandwich bread and cut into small cubes. Melt the butter in a skillet and toss the croutons in the butter until golden brown. Take out of the skillet and season with salt. Spoon the soup into 4 soup bowls, put a few croutons over the top, a spoonful of creme fraiche and serve with a sprinkle of grated Parmesan.
KIELBASA SPINACH SOUP
When it comes to meal-in-a-bowl soups, this is one of the best. Collard greens or chopped kale can be used instead of spinach. The hot pepper sauce adds real kick, but it's fine to leave it out and let each person flavor their own serving. -Antoinette Pisicchio, Easton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Combine the broth, spinach and kielbasa in a large saucepan. Bring to a boil. Add beans and macaroni. Reduce heat; simmer, uncovered, for 7-9 minutes or until macaroni is tender. Stir in pepper sauce.
Nutrition Facts : Calories 334 calories, Fat 17g fat (6g saturated fat), Cholesterol 43mg cholesterol, Sodium 1777mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 7g fiber), Protein 16g protein.
JOE'S " KALE AND SPINACH" SOUP
This is a soup designed to warm the heart, and quickly feed the family. I was in the kitchen one day and threw together this soup.
Provided by Chef quotJoe and Su
Categories Savory
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Chop up the 1/2 pound of bacon and add to a 5 quart dutch oven and cook. After bacon is crispy, drain off the excess bacon grease.
- Chop up the two onions and add to the pot over a medium heat. Also add the garlic, salt and pepper at this time.
- After the onions and bacon have started sizzling, add the mushrooms and carrot and allow to infuse the flavors of the onions and bacon.
- Then add the kale and spinach, the 3 cans of chicken broth, and allow to boil for about 20 minutes. Make sure the kale and spinach have cooked down enough before adding the cream of chicken soup.
- You may if you wish add a little water to extend the amount of soup desired.
- Add salt and pepper to taste.
Nutrition Facts : Calories 540.4, Fat 36.8, SaturatedFat 11.5, Cholesterol 50.8, Sodium 4207.6, Carbohydrate 33.7, Fiber 6.2, Sugar 9.3, Protein 21.6
KALE, SPINACH, AND CANNELLINNI BEAN SOUP
Make and share this Kale, Spinach, and Cannellinni Bean Soup recipe from Food.com.
Provided by Adina S.
Categories < 60 Mins
Time 40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Sauté onions, carrots, and celery in olive oil for 5-10 minutes until slightly tender.
- add kale and spinach and cool until wilted.
- Add everything else and bring to a boil, stirring occasionally.
- turn heat to low and summer for 15-30 minutes or until all veggies are fully cooked.
Nutrition Facts : Calories 159, Fat 2.9, SaturatedFat 0.5, Sodium 362.4, Carbohydrate 27.1, Fiber 8.7, Sugar 6.5, Protein 8.3
More about "joes kale and spinach soup recipes"
SPINACH & KALE SOUP | DOWN TO EARTH ORGANIC AND …
From downtoearth.org
Estimated Reading Time 50 secs
SWEET LIFE KITCHEN: KALE, SPINACH, GREEK YOGURT PASTA …
From bethnnates-sweetlife.blogspot.com
HOW TO FREEZE SPINACH AND KALE, RECIPE FOR JOE'S SPECIAL
From spinachtiger.com
TRADER JOE’S COPYCAT SPINACH AND KALE GREEK YOGURT DIP
From sharedappetite.com
KALE & SPINACH SOUP - RACHAEL RAY IN SEASON
From rachaelraymag.com
CREAM OF SPINACH AND KALE SOUP - ONE CLEVER CHEF
From onecleverchef.com
SPINACH AND KALE BITES - 2 SISTERS RECIPES BY ANNA AND …
From 2sistersrecipes.com
SPINACH & KALE SOUP — GREEN KITCHEN STORIES
From greenkitchenstories.com
COPYCAT TRADER JOE'S REDUCED GUILT SPINACH & KALE …
From howsweeteats.com
WHITE BEAN, SPINACH AND GNOCCHI SOUP | RECIPE
From rachaelrayshow.com
MUSHROOM, SPINACH AND KALE SOUP - GUAN
From guansmushroom.com
10 BEST KALE SPINACH SOUP RECIPES | YUMMLY
From yummly.com
10 BEST GREEN SOUP KALE SPINACH RECIPES | YUMMLY
From yummly.com
POTATO AND KALE SOUP RECIPE - COOKING WITH TRADER JOE'S
From cookingwithtraderjoes.com
10 BEST KALE SPINACH SOUP RECIPES | YUMMLY
From yummly.co.uk
VEGAN BABY KALE AND SPINACH POTATO SOUP RECIPE - SAVOR THE …
From savoringthethyme.com
SPINACH AND KALE SOUP FOR A HEALTHIER YOU - JUSTONEDONNA.COM
From justonedonna.com
BEST COOKING CARROT RECIPES: JOE'S " KALE AND SPINACH" SOUP
From worldbestcarrotrecipes.blogspot.com
BROCCOLI, KALE, AND SPINACH SOUP RECIPE | YUMMLY
TRADER JOE'S COPYCAT SPINACH AND KALE GREEK YOGURT DIP
From pinterest.com
SPINACH AND KALE MONSTER SOUP - THE VIET VEGAN
From thevietvegan.com
KALE, SPINACH AND COCONUT SOUP RECIPE - TODAY.COM
From today.com
SPICY SAUSAGE AND KALE SOUP - TRADER JOE'S
From traderjoes.com
KALE AND SPINACH RECIPES - GREAT ESCAPETATIONS
From greatescapetations.com
SOUP RECIPES - JOE CROSS
From rebootwithjoe.com
KALE, SPINACH AND SWEET POTATO SOUP | NEW YOU ESCAPES
From newyouescapes.com
KALE AND SPINACH SOUP RECIPES - FOOD NEWS
From foodnewsnews.com
KALE AND SPINACH RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SPINACH OR KALE SOUP RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
KALE AND SPINACH PASTA RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
KALE AND SPINACH SOUP | EXPLOREHEALTH WITH SENTARA | SENTARA …
From sentara.com
TRADER JOE’S REDUCED-GUILT SPINACH & KALE GREEK YOGURT DIP
From eatingatjoes.com
SAUTéED KALE AND SPINACH RECIPE | AN EASY SIDE DISH
From thehomeintent.com
TRADER JOES - SPINACH AND KALE BALLS CALORIES, CARBS & NUTRITION …
From frontend.myfitnesspal.com
WATCH: CHUNKY KALE & SPINACH SOUP - BASEMENT BAKEHOUSE
From basementbakehouse.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love