Juicy Turkey Veggie Burgers Recipes

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TURKEY BURGERS



Turkey Burgers image

Healthy, juicy, and delicious Turkey Burgers made with ground turkey and a simple seasoning. Plus tips for cooking turkey burgers on the stovetop, in the oven, or on the grill.

Provided by Lauren Allen

Categories     Main Course

Time 20m

Number Of Ingredients 14

1 pound lean ground turkey
1/2 teaspoon garlic powder
½ teaspoon onion powder
1 1/2 Tablespoons ketchup
1 Tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
¾ teaspoon salt
½ teaspoon freshly ground pepper
1/3 cup bread crumbs
1 egg
4 buns
1 tablespoon canola oil (, or use pan spray)
Condiments: ketchup, mustard, mayonnaise, BBQ sauce
Toppings: lettuce, tomato, onion, pickles, avocado

Steps:

  • Mix together: To a mixing bowl add turkey, garlic powder, onion powder, ketchup, mustard, Worcestershire sauce, salt and pepper, egg and breadcrumbs. Using a fork, mix together-try not to mix it too much.
  • Shape into 4 patties about ½ inch thick- they will be really moist.
  • Use your thumb to make a depression in the center of each patty. If grilling, place the patties on a parchment lined plate and freeze for 20 minutes.

Nutrition Facts : Calories 395 kcal, Carbohydrate 42 g, Protein 35 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 103 mg, Sodium 977 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

BEST-EVER GRILLED TURKEY BURGERS



Best-Ever Grilled Turkey Burgers image

The absolute Best Grilled Turkey Burgers recipe! These easy turkey burgers are super juicy, super flavorful, & super straight-forward. Made with just 5 simple ingredients, these turkey burgers are perfect for weeknight grilling & summer BBQs.

Provided by Jess Larson | Plays Well With Butter

Categories     Sandwiches & Burgers

Time 1h

Number Of Ingredients 9

1 1/3 pounds 93% lean ground turkey
1/2 medium yellow onion, finely grated & squeezed of excess moisture
2 cloves garlic, finely chopped or grated
2 tablespoons mayonnaise (see Recipe Notes)
2 teaspoons Worcestershire sauce
1 1/2 teaspoons kosher salt
1/2 teaspoon ground black pepper
oil, for the grill grates
for serving, as desired: burger buns, cheese of choice, toppings of choice (e.g. lettuce, tomatoes, thinly sliced onion, pickles, etc.), condiments of choice (e.g. mustard, ketchup, et.c)

Steps:

  • or large plate with parchment paper, wax paper, or aluminum foil. Set aside.
  • Arrange a few paper towels out on a cutting board, set a box mixer on top. Run the onion along the sides of the box mixer to grate it into fine, shredded pieces. Once grated, use the paper towel to soak up excess moisture from the onion. Too much moisture will make the turkey burger mixture very difficult to handle, so do not skip the extra 30 seconds it takes to blot the moisture from the grated onion. If your onion seems very wet, you can also wrap it in paper towels & wring out the moisture over the sink.
  • Add the ground turkey, grated onion, garlic, mayonnaise, Worcestershire sauce, kosher salt & ground black pepper to a large bowl. Using your hands, mix until just combined. Overworking the turkey burger mixture will lead to tough burgers; take care not to overmix.
  • Divide the turkey burger mixture into 4 even portions, about 1/3 pound (5.3 ounces) each. Lightly coat your hands in oil (or mist with nonstick cooking spray) & form each portion into a 1-inch thick patty. The mixture will be very wet at this point, so there's no need to fuss over making your burgers look perfect - just aim for forming them into the general shape & size you're after. Set them on the prepared baking sheet.
  • the turkey burgers: Transfer the baking sheet with the turkey burger patties to the freezer. Chill for at least 20 minutes.
  • Meanwhile, as the turkey burgers chill, preheat the grill for medium-high direct heat grilling, about 450 degrees F. Just before placing the burgers on the grill, generously oil a wad of paper towel. Use grilling tongs to run the oiled paper towel over the grill grates, generously oiling the grates.
  • Remove the turkey burgers from the freezer. At this point they should be quite a bit easier to handle; finish forming them into 1-inch thick patties, using your thumb to create an indent in the center of each patty. Firmly press each turkey burger patty down onto the prepared grill grates. Grill the turkey burgers for 6 minutes per side, or until a thermometer inserted in the center of the turkey burgers registers 160 degrees F. If you'd like to add cheese to your turkey burgers, do so when there are 2 minutes left of grilling time.
  • Allow the turkey burgers to rest for a few minutes (residual heat will increase the internal temperature to 165 degrees F) before serving as desired. Enjoy!

Nutrition Facts : Calories 285 calories, Sugar 0.9 g, Sodium 642 mg, Fat 17.8 g, SaturatedFat 4.1 g, TransFat 0.2 g, Carbohydrate 2.6 g, Fiber 0.3 g, Protein 28.7 g, Cholesterol 115 mg

JUICY TURKEY-VEGGIE BURGERS



Juicy Turkey-Veggie Burgers image

Make and share this Juicy Turkey-Veggie Burgers recipe from Food.com.

Provided by emsiizilla

Categories     Lunch/Snacks

Time 50m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 9

3/4 lb ground turkey
1 zucchini, grated
1 carrot, grated
2 garlic cloves, finely chopped
3/4 teaspoon dried thyme
3/4 teaspoon kosher salt
1/4 teaspoon black pepper
1 egg
2 tablespoons olive oil

Steps:

  • In a large bowl, combine the turkey, zucchini, carrot, garlic, thyme, salt, pepper, and egg. Form the mixture into 4 patties.
  • Heat 1 tablespoon of the oil in a large skillet over medium heat. Cook the patties, turning once, until no trace of pink remains, 4 to 5 minutes per side.
  • Serve however you wish - like a traditional burger or alone.

Nutrition Facts : Calories 222.3, Fat 15.2, SaturatedFat 3.3, Cholesterol 120.1, Sodium 440.6, Carbohydrate 4, Fiber 1.1, Sugar 1.7, Protein 17.3

JUICY TURKEY BURGERS



Juicy Turkey Burgers image

Make and share this Juicy Turkey Burgers recipe from Food.com.

Provided by ratherbeswimmin

Categories     Poultry

Time 48m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs ground turkey (93% lean)
1/2 cup whole milk ricotta cheese
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons Worcestershire sauce
2 teaspoons Dijon mustard
1 tablespoon vegetable oil or 1 tablespoon canola oil

Steps:

  • Combine the ground turkey, cheese, salt, pepper, Worcestershire sauce, and mustard in a bowl until blended.
  • Divide the meat into 4 portions.
  • Lightly toss one portion from hand to hand to form a ball, then lightly flatten the ball with your fingertips into a 1-inch patty.
  • Repeat with the remaining portions.
  • Heat the oil in a large heavy skillet (preferably cast iron or stainless steel with an aluminum core).
  • over medium heat until very hot.
  • Swirl the oil in the pan to coat the bottom.
  • Add the burgers and cook over medium heat without moving them until the bottom of each is dark brown and crusted, 3-4 minutes.
  • Turn the burgers over, continue to cook until the bottom is light brown but not yet crusted, 3-4 minutes.
  • Decrease heat to low; position the cover slightly ajar on the pan and allow steam to escape, and continue to cook for 8-10 minutes longer, flipping once if necessary to promote deep browning, or until the center is completely opaque yet still juicy or an instant read thermometer reads 160°.
  • Remove from the pan and serve immediately.

Nutrition Facts : Calories 298.1, Fat 18.4, SaturatedFat 5.9, Cholesterol 113.6, Sodium 455, Carbohydrate 1.8, Fiber 0.2, Sugar 0.4, Protein 31.5

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