SUPER HEALTHY SEED CRACKERS
Homemade Healthy Seed Crackers are delicious, nutritious and economical. Control what you eat by making your own food and crackers are easy! Simply irresistible!
Provided by Valerie Lugonja
Categories Crackers
Time 45m
Number Of Ingredients 9
Steps:
- Pre-heat oven to 335F; line two baking trays with parchment paper and set aside
- Weigh ingredients into mixing bowl; combine for 15 seconds at speed 3
- Knead for 1 minute and 30 seconds; tip out onto lightly floured work surface
- Halve dough; roll out each portion very thinly (1-2mm)
- Cut into squares or rectangles or use cookie cutter circle; place on prepared baking tray
- Bake 20-25 minutes; cool and store in air-tight container
HEALTHY SEED AND OAT CRACKERS
These crackers are super crispy, loaded with nutrients and they couldn't be easier. Just give them a quick soak in hot water - this helps them create a gel, for binding - and pop them in the oven. They're a great gluten-free and vegan alternative to traditional crackers as the perfect accompaniment to cheese, dips or hummus and, when broken into small pieces, for lending salads added crunch. They're so good you may never buy crackers again!
Provided by Food Network Kitchen
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F and line an 18-by-13-inch rimmed baking sheet with parchment.
- Combine the oats, sunflower seeds, pumpkin seeds, chia seeds, flax seeds, poppy seeds and 2 teaspoons salt in a large bowl and stir to combine with a rubber spatula. Add the olive oil, maple syrup and hot water and stir to incorporate. Allow the mixture to rest for 15 minutes.
- Stir the mixture to ensure any residual liquid on the bottom is evenly dispersed and then pour the mixture onto the prepared baking sheet. Place a second piece of parchment on top and then use the palms of your hands to press and spread the mixture into an even layer (1/8 to 1/4 inch thick), making sure to spread all the way to edges of the pan (gently running a small offset spatula over the parchment also helps to spread the mixture evenly). Remove the top piece of parchment and sprinkle with 1/2 teaspoon salt.
- Bake until the edges are slightly golden brown and beginning to pull away from the sides of the baking sheet, about 25 minutes. Remove from the oven and cut into 24 pieces (each 2 1/2 by 2 1/2 inches) using a pizza cutter or sharp knife (see Cook's Note). Return the crackers to the oven and continue to bake until light golden brown and crisp, about 45 minutes. Allow the crackers to cool completely before serving. Store the crackers for up to 1 week in an airtight container.
JUST HEALTHY CRACKERS
No salt added - so very low in sodium. No butter, oil, eggs or anything like that. it's basically low calorie & low fat. Will suit anyone who love eating natural snacks
Provided by Lolliie
Categories Lunch/Snacks
Time 1h
Yield 1 cracker, 70 serving(s)
Number Of Ingredients 7
Steps:
- Blend all the dry ingredients in a bowl.
- Add water gradually until you get a moist dough that feels hard/solid/inelastic (dough shouldn't be too wet).
- Divide it in half and shape into balls/rounds.
- Start rolling out one ball with a rolling pin until it's very thin approximately 3 millimetres.
- Cut into your desired shape and repeat the rolling procedure until the dough is used up.
- (Do the same with the other ball).
- Bake in oven for approximately 30 mins at 150 degrees celsius.
- Crackers are done when they look golden brown and a bit 'burned' but definitely NOT overdone (eg. dark brown or black edges).
Nutrition Facts : Calories 7.8, Fat 0.1, Sodium 0.2, Carbohydrate 1.7, Fiber 0.3, Protein 0.3
More about "just healthy crackers recipes"
THE SNACK: HOMEMADE HEALTHY CRACKERS - CANADIAN RUNNING …
From runningmagazine.ca
Estimated Reading Time 3 mins
- Whole wheat seed crackers. These easy crackers are vegan-friendly and ready in 25 minutes. Pumpkin, flax and sunflower seeds keep things crunchy. Recommended for serving with hummus or guacamole.
- Pumpkin sunflower seed crackers. Chia seeds, pumpkin seeds, flaxseeds, sunflower seeds, poppy seeds and hemp hearts (which make for a slightly nutty taste) amp up the nutrition factor in this gluten-free and vegan cracker recipe.
- Chickpea crackers. For those of you who are trying to get in the spirit of the United Nation’s “Year of the Pulse,” this chickpea-base cracker recipe is a must-try.
- Oat crackers. These crackers use oat flour (which is basically ground up rolled oats), which makes them a gluten-free snack. They are quite salty, so taste the batter to edit the flavour (there’s no egg in them, so it’s safe to do so!).
- Multiseed quinoa power crisps. We are always finding new ways to eat quinoa, so why not in cracker form? These hearty crackers are approximately 50 calories each.
- Homemade cinnamon toast crunch. Cinnamon toast crunch is one of the tastiest cereals out there… but it’s not exactly good for you. This recipe tries to amp up the health factor with a homemade version of the childhood favourite, that makes use of almond and coconut flour and coconut oil.
- Endurance crackers. These vegan crackers from Oh She Glows are a hit for vegan and non-vegan athletes alike. Speaking of cutting these crackers to size, Angela Liddon says: “You can do any size and shape you want, depending on how much ninja power you are looking for!”
- Rustic multigrain crackers. These yummy crackers are substantial enough that they’re almost approaching granola bar territory–which makes them great for dipping, spreading and sharing.
- Brown rice crackers. Rice crackers are pretty much a cheese plate staple nowadays. These ones have a titch of maple syrup for a bit of sweetness and utilize coconut oil and flaxseed rather than egg, making them vegan friendly, as well as gluten-free.
- Cheese crackers with almond flower. These crackers are made with fresh shredded cheddar, so what you’re tasting is really cheesy goodness, not processed orange powder gunk.
25 HEALTHY CRACKER RECIPES - HUMOROUS HOMEMAKING
2013-06-24 2. Grain Free Almond Sunny Seed Crackers from GNOWFGLINS. 3. Super Easy Nut Crackers from Raising The Barrs. 4. Homemade Goldfish Crackers from Dinners Dishes and Desserts. 5. Vegan Herb Crackers from Elana’s Pantry. Homemade Cheez-Its from The Imperfect Homemaker.
From humoroushomemaking.com
Reviews 26Estimated Reading Time 4 mins
From humoroushomemaking.com
Reviews 26Estimated Reading Time 4 mins
HOMEMADE CHEESE CRACKER RECIPES | BOB'S RED MILL
2021-09-20 By using wholesome and healthy ingredients, you can whip up a snack that you won't feel guilty indulging in. For a delicious and cheesy treat, try one of the recipes below. …
From bobsredmill.com
From bobsredmill.com
EVERYTHING CRACKERS - REAL HEALTHY RECIPES
1. In a small bowl, combine the topping ingredients. 2. Place the dough ball between the 2 sheets of parchment paper. Roll out the dough to 1/8 inch thick. Transfer the parchment and dough …
From realhealthyrecipes.com
From realhealthyrecipes.com
EASY HOMEMADE CRACKER RECIPE - DON'T WASTE THE CRUMBS
2021-12-21 Step 4. Score the dough into desired size using a pizza cutter or a knife. Prick holes onto each cracker using a fork. Step 5. Bake in a preheated oven at 350 F for 10-15 minutes …
From dontwastethecrumbs.com
From dontwastethecrumbs.com
10 BEST HEALTHY HOMEMADE CRACKERS RECIPES | YUMMLY
LOW CARB CAULIFLOWER CRACKERS - A SPICY PERSPECTIVE
2019-01-06 Cover with a lid, bring the ,water to a boil and steam for 3-5 minutes. Cool the cauliflower, then chop in a food processor to small even pieces. Place the cauliflower in a …
From aspicyperspective.com
From aspicyperspective.com
HOMEMADE GRAIN-FREE SIX SEED FLATBREAD CRACKERS
Instructions. Place all of the seeds, flax meal, salt, and pepper in a mixing bowl and stir to combine. Add the water and honey, and mix well. Set the mixture aside for about 15 minutes, …
From cravingsomethinghealthy.com
From cravingsomethinghealthy.com
110 HEALTHY CRACKERS IDEAS IN 2022 | CRACKER RECIPES, HEALTHY …
Mar 26, 2022 - Explore Chris Peterson's board "Healthy Crackers" on Pinterest. See more ideas about cracker recipes, healthy crackers, homemade crackers.
From pinterest.ca
From pinterest.ca
EASY HOMEMADE CRACKERS IN 5 MINUTES - MELISSA K. NORRIS
2020-03-22 Quick and easy homemade crackers in just five minutes? YES, PLEASE! This healthy cracker recipe, made with a variety of herbs and seasonings, comes together in just …
From melissaknorris.com
From melissaknorris.com
HEALTHY HOMEMADE CRACKERS - MY CRAZY GOOD LIFE
2018-10-23 1. In the microwave, heat: ½ cup olive oil & ½ cup water for 20 seconds. 2. Preheat oven to 325. 3. Cut two sheets of parchment paper – slightly larger than baking sheet (a large …
From mycrazygoodlife.com
From mycrazygoodlife.com
30 HOMEMADE KETO CRACKERS YOU'LL WANT TO MUNCH ON
2020-07-29 Here are just a few of the Keto Crackers Recipes we’ve included: Keto Italian Flaxseed Crackers. Keto Garlic Chia Crackers. Keto Graham Crackers. Coconut Flour …
From ketosummit.com
From ketosummit.com
THE BEST HEALTHY CRACKERS FOR WEIGHT LOSS | EAT THIS NOT THAT
2018-12-20 3 g. Sugar. 0 g. Protein. 5 g. Go ahead, grab a handful! These healthy crackers are filled with good-for-you whole food ingredients like black beans, sesame seeds, quinoa and …
From eatthis.com
From eatthis.com
4 INGREDIENT CHEESY CARROT CRACKERS - SUPER HEALTHY KIDS
2016-05-18 Instructions. Preheat oven to 350 degrees F. Mix the grated carrot and water in a microwave safe bowl. Cover and cook in high for 3 minutes. Drain the carrots and then use a …
From superhealthykids.com
From superhealthykids.com
12 BEST HEALTHY CRACKERS FOR SNACKING 2022, ACCORDING TO …
2020-10-19 8. BEST SEED-BASED CRACKER. Blue Diamond Artisan Flax Seed Nut-Thins, 12-Pack. Amazon. $33 AT AMAZON. To be fair, testers liked all the Nut-Thins, including cheddar …
From prevention.com
From prevention.com
HEALTHY HOMEMADE MINI CINNAMON GRAHAM CRACKERS
2020-03-01 Learn how to make these amazing crunchy homemade cinnamon graham crackers from scratch! You just need 1 bowl and 4 ingredients (plus salt and water!). They’re lightly …
From amyshealthybaking.com
From amyshealthybaking.com
25 HEALTHY HOMEMADE CRACKERS FOR KIDS - ALL KID APPROVED!
2017-11-13 But don’t despair, here are 25 Healthy Homemade Crackers for Kids that are completely doable. As in they are definitely achievable, edible and kid-approved! In this list of …
From mykidslickthebowl.com
From mykidslickthebowl.com
HEALTHY HOMEMADE GRAHAM CRACKERS – MADE WITH HONEY
2020-05-13 Preheat oven to 375℉. Mill your grain (if using freshly ground flour). Then sift together flour, salt and baking soda, set aside. Cream together softened butter and raw honey …
From everydayfull.com
From everydayfull.com
HOMEMADE CRACKERS | ALLRECIPES
2020-05-04 A few kitchen pantry staples are all that's needed to make these easy crackers. "This thin wheat cracker is simple and thrifty to make," says recipe creator Ray Anne. "It will …
From allrecipes.com
From allrecipes.com
HEALTHY MINI CHOCOLATE GRAHAM CRACKERS {RECIPE VIDEO!}
2017-02-09 Instructions. Preheat the oven to 350°F. In a medium bowl, whisk together the flour, cocoa powder, and salt. Make a well in the center. Pour in the maple syrup, water, and …
From amyshealthybaking.com
From amyshealthybaking.com
MULTISEED HEALTHY CRACKERS | GLUTEN FREE CRACKER REIPE - COTTER …
2020-03-19 Let sit 10 minutes to allow the flax meal and chia seeds to thicken, like a gel. Once the seeds have thickened, use a rubber spatula or spoon to spread the mixture in an even …
From cottercrunch.com
From cottercrunch.com
THE LIFE CHANGING CRACKERS - MY NEW ROOTS
2014-07-31 Preheat oven to 350°F / 175°C. Using the baking paper, slide the dough onto a cookie sheet and bake for 20 minutes. Remove cookie sheet from oven, flip the whole cracker …
From mynewroots.org
From mynewroots.org
KETO CHEESE CRACKERS (JUST CHEESE!) - HEALTHY RECIPES BLOG
2020-11-22 Place the four mounds (or squares) of cheese on parchment (not wax) paper. Slightly flatten. Make sure they are 1-2 inches apart. Place the parchment paper directly on …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
HOW TO MAKE HEALTHY HOMEMADE CRACKERS (IT'S EASY!)
Add the milk and stir until dough becomes cohesive. Turn the dough out of the bowl onto a clean surface, and knead until it becomes smooth, about 1 minute. Divide the dough in half, shape …
From realmomnutrition.com
From realmomnutrition.com
SUPERSEED CRACKERS RECIPE [IN THE OVEN] - THE HEALTHY MAVEN
2016-02-16 Mixture will thicken up. Preheat oven to 350. Line a baking sheet with parchment paper. Spread out mixture on parchment, ensuring the mixture covers every inch of the baking …
From thehealthymaven.com
From thehealthymaven.com
THE 50 BEST LOW-CARB CRACKER RECIPES FOR 2018
In the world of low-carb foods, this tortilla recipe is a must-have! It is versatile and delicious. Utilizing flaxseed, coconut flour, and psyllium husks, this tortilla is a versatile low-carb option …
From lowcarblab.com
From lowcarblab.com
15-MINUTE PREP HOMEMADE CRACKERS - GREEN HEALTHY COOKING
2016-01-29 Preheat oven to 350 F (180ºC). Roll out dough evenly to about 1/8" (1/4 cm) thickness on a floured work surface sprinkling flour on the top of the dough, too, to prevent …
From greenhealthycooking.com
From greenhealthycooking.com
130 HEALTHY CRACKERS IDEAS | CRACKER RECIPES, HEALTHY ... - PINTEREST
Aug 15, 2021 - Explore Shipra Gupta's board "healthy crackers" on Pinterest. See more ideas about cracker recipes, healthy crackers, recipes.
From pinterest.ca
From pinterest.ca
SWEET CRACKER RECIPES | BOB'S RED MILL
2021-09-23 Just make sure that other ingredients are just as healthy! Making sweet-flavored crackers at home is an excellent way to switch up snack time. An ideal dessert for both adults …
From bobsredmill.com
From bobsredmill.com
GOURMET CRACKERS YOU CAN MAKE AT HOME - SOCK BOX 10
2018-01-23 My baked cracker measures 41/2" x 2". You can break them in half to get small sized crackers. Add milk, brown sugar and yogurt in a bowl and whisk. In a separate bowl, …
From sockbox10.com
From sockbox10.com
HEALTHY HOMEMADE CRACKERS [VEGAN, WHOLE GRAIN] | THE NEW …
2018-03-06 1 tablespoon pure maple syrup. Instructions. Preheat the oven to 350ºF. In a food processor, combine all the ingredients from the rolled oats through the turmeric powder. …
From thenewbaguette.com
From thenewbaguette.com
THE BEST HEALTHY CRACKERS TO BUY AT THE STORE - EATINGWELL
2020-01-02 Most boxed crackers have a serving size of about 30 grams—which can mean you get anywhere from one to 40 crackers, depending on how big they are. But we did find some …
From eatingwell.com
From eatingwell.com
NATURALLY COLOURED FALL LEAVES HEALTHY CRACKERS - ALPHAFOODIE
2020-02-27 Instructions. Preheat the oven to 170ºC/340ºF (fan assisted). Depending on how many different coloured doughs you are using, begin by separating the ingredients into …
From alphafoodie.com
From alphafoodie.com
HEALTHY CHEESY CRACKER CHIPS RECIPE (EASY AND DELICIOUS)
2021-06-08 Instructions. Combine cheese, butter, salt, onion powder, and garlic powder in a food processor. Add flour and continue mixing until crumbled. Gradually add water and …
From blog.biotrust.com
From blog.biotrust.com
CHIA CRACKERS RECIPE FOR HEALTHY, HIGH-FIBER SNACKING | WELL+GOOD
2020-09-15 Your Afternoon Snack Just Got Even Better Thanks to These Delicious, Gut-Healthy Crackers . Emily Laurence. Emily Laurence. September 15, 2020. Share on …
From wellandgood.com
From wellandgood.com
HEALTHY CRACKERS RECIPE - CREATE THE MOST AMAZING DISHES
Healthy Seed Crackers Recipe. Print This healthy seed crackers recipe is a snack that you can feel good about! Prep Time 5 minutes. Cook Time 55 minutes. Total Time 1 hour. Ingredients. …
From recipeshappy.com
From recipeshappy.com
30 DELICIOUS PALEO CRACKER RECIPES TO SUIT THE SNACK CRAVINGS
Paleo, vegan, and gluten-free. 2. Salt & Pepper. A classic combination of salt and pepper make these crackers a perfect snack for a salty craving. Just four simple paleo ingredients. 3. …
From morningchores.com
From morningchores.com
THE BEST SEED CRACKER RECIPE (GF, VEGAN, KETO) - ALPHAFOODIE
2020-07-07 Then add water and stir well. Set aside and allow to thicken for about 20 minutes. The mixture will thicken and become gooey/gel-like in consistency. This is your cracker …
From alphafoodie.com
From alphafoodie.com
6 BEST LOW CARB CRACKERS (EXTRA CRISP!) - LITTLE PINE KITCHEN
2019-12-12 Here are the 6 best Low Carb Crackers recipes: 1. Almond Flour Crackers. Almond flour crackers are crispy buttery deliciousness with a deep rich flavor that makes it …
From thelittlepine.com
From thelittlepine.com
LOW CARB HEALTHY CRACKERS | KETOHH | GLUTEN FREE, KETO, ALMOND …
2019-02-24 Preheat oven to 170 C/ 340 F fan forced. Mix all ingredients together until well combined. Divide the mixture in to 2 balls and let the mixture sit for 10 minutes. Roll one of the …
From ketohh.com
From ketohh.com
EASY LOW CARB CRACKERS – FOR A HEALTHY, HIGH PROTEIN LOW CARB …
2019-09-20 Place the dough on the covered cookie sheet. Place another piece of sprayed wax or parchment paper on top and with a rolling pin, roll a nice even thin layer of dough. Use a …
From mylifecookbook.com
From mylifecookbook.com
130 HEALTHY CRACKER RECIPES IDEAS - PINTEREST.COM
Aug 22, 2021 - Explore Shirley Highers's board "Healthy Cracker Recipes", followed by 607 people on Pinterest. See more ideas about cracker recipes, recipes, healthy crackers.
From pinterest.com
From pinterest.com
NUT AND SEED CRACKERS (VEGAN, PALEO, KETO) | NUTRITION REFINED
2019-03-21 Add all the nuts and seeds, sunflower seeds, psyllium, and salt into a large bowl and mix until well combined. Add the water and mix again. If the mixture is too thick or some of …
From nutritionrefined.com
From nutritionrefined.com
3-INGREDIENT EVERYTHING BAGEL GRAIN FREE CRACKERS (GLUTEN ... - LIZ …
2022-05-18 Instructions. Preheat oven to 325 degrees Fahrenheit. Mix together the ground flax seeds, almond flour, salt, onion powder and water until a big ball forms. Let sit for 10 minutes. …
From lizmoody.com
From lizmoody.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love