Weaning Recipe Lentil Sweet Potato Purée

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEANING RECIPE: LENTIL & SWEET POTATO PURéE



Weaning recipe: Lentil & sweet potato purée image

Babies tend to love the taste of sweet potato, here we've combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost

Provided by Caroline Hire - Food writer

Time 25m

Yield makes about 475g

Number Of Ingredients 5

knob of butter
pinch ground coriander (optional)
50g red split lentils , thoroughly rinsed
375g sweet potatoes , peeled and cut into chunks
1-2 tbsp yogurt (optional)

Steps:

  • Heat the butter in a saucepan, add the coriander, if using and cook for 1 min. Stir in the lentils and sweet potatoes, then pour in enough water to just cover.
  • Bring to the boil, then cover and simmer for 15 mins or until the lentils and sweet potatoes are tender.
  • Drain, then mash together. Stir through the yogurt, if using.

Nutrition Facts : Calories 24 calories, Fat 0.2 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 0.6 grams protein

More about "weaning recipe lentil sweet potato purée"

SWEET POTATO AND LENTIL PUREE OR HEARTY FAMILY SOUP
sweet-potato-and-lentil-puree-or-hearty-family-soup image
2019-06-20 Instructions. Take a medium sized saucepan and heat 1 tablespoon olive oil over a medium heat. Saute the chopped leeks and sweet potato …
From masandpas.com
5/5 (5)
Total Time 25 mins


WEANING RECIPE: CARROT & RED LENTIL PURéE – COOKER APP
Ingredients. small knob of butter; ¼ tsp ; ground coriander (optional); 50g ; red split lentils, thoroughly rinsed; 4 ; carrots (around 350g carrots), peeled and cut into chunks; 1-2 tbsp ; yogurt. (optional); Method
From cookerapp.com


EASY WEANING EVERYTHING YOU NEED TO KNOW ABOUT SPOON …
Pasta, Lentil Bolognese, Sweet Potato and Broccoli Tots, Salmon and Pea Egg Muffins and Crispy Coconut Chicken Tenders, just to name a few! Best of all, many recipes include ideas for switching up the flavors or using convenient appliances like an Instant Pot® or slow cooker. Recipes also have easy- to-reference labels that note if the meal is ready in 30 minutes or …
From webdev3.coasthotels.com


10 BEST LENTIL AND SWEET POTATO BAKE RECIPES - YUMMLY
2022-05-20 butter, Gruyere cheese, red onion, sweet potato, mozzarella, garlic and 5 more Sweet Potato Bake Betsy's Kitchen Table pure maple syrup, finely chopped pecans, sweet potatoes, butter-margarine and 1 more
From yummly.com


LENTIL PUREE WITH TOMATO & CHEESE - MOTHER & BABY
2017-10-13 250g sweet potatoes, peeled and chopped. 200g tomato passata. 200ml water. 40g mature Cheddar cheese, grated. Heat the vegetable oil in a saucepan and sauté the onion, carrots, celery and garlic for 5 minutes. Tip the lentils into a sieve and rinse under running water, drain then add to the pan. Add the sweet potato and sauté for 1 minute.
From motherandbaby.co.uk


CHILLI JACKET POTATO | WEANING RECIPES & MEAL IDEAS | START FOR LIFE
Add the tomato purée, chopped tomatoes, beans, herbs and sweetcorn. Cover and simmer on a low heat until thickened and the vegetables cooked (10-15 minutes). Add a little more water if the mixture starts to stick to the pan.
From healthhema.rudi.dnsalias.com


WEANING RECIPE: SWEET POTATO PURéE | RECIPE | WEANING RECIPES, …
Jan 5, 2018 - Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. Try this simple purée
From pinterest.ca


WEANING RECIPE: LENTIL & SWEET POTATO PUREE RECIPE
2021-06-25 Heat the butter in a saucepan, add the coriander, if using and cook for 1 min. Stir in the lentils and sweet potatoes, then pour in enough water to just cover. Bring to the boil, then cover and simmer for 15 mins or until the lentils and sweet potatoes are tender. Drain, then mash together. Stir through the yogurt, if using.
From recipecialist.com


SWEET POTATO PUREE WITH COCONUT OIL | WEANING RECIPES
Instructions. Peel and chop the sweet potato into long baton like strips that are thick enough for baby to grasp. Steam or boil for 15 minutes until soft. If you are giving baby some pieces for finger food then put a few of these aside. Put the remaining pieces in a blender and add 1 teaspoon of coconut oil and a little water or baby milk.
From masandpas.com


SWEET POTATO AND LENTIL PUREE RECIPE FOR BABY - MADEFORMUMS
Introduce your baby to protein-packed lentils with this tasty puree, suitable from 6 months Remove the bay leaf, then blend into a puree, or mash for older babies. Combine the sweet potato with chunks of squash and white potatoes for a tasty winter stew for older toddlers ...
From madeformums.com


SWEET POTATO & LENTIL PUREE - ANNABEL KARMEL
Heat the oil in a saucepan. Add the onion and fry for a few minutes. Add the carrot, potato and lentils and fry for 3 minutes. Add the tomatoes and stock. Cover and simmer for 30 minutes until the vegetables and lentils are cooked. Blend until smooth using a stick blender.
From annabelkarmel.com


WEANING RECIPE: LENTIL & SWEET POTATO PURéE - FOOD NEWS
Serve pork in bite-sized shreds with the slaw and a side of roasted sweet potato wedges. Curried red lentil purée with pita. Sauté a shredded carrot until softened; add 1/2 cup red lentils, a pinch of curry powder and 1 1/4 cup water.
From foodnewsnews.com


BBC GOOD FOOD WEANING RECIPE: LENTIL & SWEET POTATO PURéE RECIPE
Keto & Health Insights for Bbc Good Food Weaning Recipe: Lentil & Sweet Potato Purée Recipe. Net Carbs are 13% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider ...
From ketofoodist.com


WEANING RECIPE: LENTIL & SWEET POTATO PURéE – COOKER APP
Heat the butter in a saucepan, add the coriander, if using and cook for 1 min. Stir in the lentils and sweet potatoes, then pour in enough water to just cover. STEP 2 Bring to the boil, then cover and simmer for 15 mins or until the lentils and sweet potatoes are tender.
From cookerapp.com


RED LENTIL AND SWEET POTATO PUREE (FROM 6 MONTHS) | RECIPE
Nov 22, 2015 - Recipe Red Lentil and Sweet Potato Puree (From 6 months) by tclaven, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Baby food. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with …
From pinterest.com.au


THE ULTIMATE TEETHING BISCUIT RECIPE FOR BABIES AND TODDLERS
Instructions. Preheat oven to 180ºC. Squeeze the bananas with the skin on then remove skin and add to a bowl. Mash until it turns into a smooth puree, then add the olive oil, spices, chia seeds and dessicated coconut and stir well.
From babyledfeeding.com


SWEET POTATO PUREE - HEALTHY LITTLE FOODIES
2019-03-25 Preheat oven to 200C / 400F. Pierce sweet potatoes with a fork and place on a baking tray. Bake for 45 minutes or until tender, and the skin is wrinkled. Allow to cool before peeling. Boiling – Peel sweet potato and cut into 1.5 cm (half-inch) cubes. In a pan, bring water to a boil and add sweet potato chunks.
From healthylittlefoodies.com


LITTLE QWEAN BABY FOOD - SWEET POTATO AND LENTIL CURRY SPOONS
Shop Kenya's best quality products on Greenspoon with same day delivery. Healthy, delicious groceries with a positive impact on the planet.
From greenspoon.co.ke


WEANING RECIPE: SWEET POTATO PURéE - BBC GOOD FOOD MIDDLE EAST
Method. Heat the oven to 200C/180C fan/gas 6. Put the potatoes on a baking tray and roast in the oven for around 45 mins or until a knife inserts easily into the flesh. Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, with a splash of baby’s milk, until smooth.
From bbcgoodfoodme.com


BEEFY VEG CURRY | WEANING RECIPES & MEAL IDEAS | START FOR LIFE
Add the tomato purée, turmeric, chilli powder, curry powder and water. Bring to the boil, cover and simmer gently for 20 minutes until the beef is cooked through and tender. Add a little extra water during cooking if needed. Meanwhile, in a separate pan of water add the rice and cook for approx. 10 minutes until cooked. Then drain.
From healthtech.mine.nu


WEANING RECIPE: LENTIL & SWEET POTATO PURéE | RECIPE | WEANING …
Apr 12, 2016 - Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost . Apr 12, 2016 - Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop ...
From pinterest.ca


VEGETABLE AND HAM BAKE | WEANING RECIPES & MEAL IDEAS | START …
Method. Preheat the oven to 180°C / 350°F / Gas Mark 4. Bring a pan of water to the boil, cook the pasta for 10 to 12 minutes until soft. When cooked, drain and place in an oven proof dish, make sure the pasta only half-fills the dish.
From healthtech.mine.nu


LENTIL AND SWEET POTATO BOLOGNAISE - FAMILY WEANING RECIPE
2019-10-04 Method. – Heat the olive oil in a frying pan and add the onions and garlic and fry for a few minutes, until soft. – Add the carrots, sweet potato and celery. Fry for a few minutes. – Add the dried red lentils and mix well. – Add the chopped tomatoes, passata, herbs, stock (if adding), water and balsamic vinegar. Stir well and bring to ...
From runjumpscrap.com


WEANING RECIPE: LENTIL & SWEET POTATO PURéE | RECIPE | BABY FOOD ...
Apr 6, 2016 - Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost . Apr 6, 2016 - Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of ...
From pinterest.de


LENTIL AND EGG PUREE | WEANING RECIPE |ANNABEL KARMEL
Method. Heat the oil in a saucepan. Add the leek, potato and courgette and fry for 2-3 minutes. Add the garlic and fry for 30 seconds. Add the lentils, tomatoes and stock. Cover with a lid and simmer for 20 minutes until the vegetables and lentils are tender. Put the egg into a small saucepan. Cover with cold water and a lid. Bring up to the boil.
From annabelkarmel.com


HAM PASTA BAKE | WEANING RECIPES & MEAL IDEAS | START FOR LIFE
Method. Preheat the oven to 180°C / 350°F / Gas Mark 4. Bring a pan of water to the boil, cook the pasta for 10 to 12 minutes until soft. When cooked, drain and place in an oven proof dish, make sure the pasta only half-fills the dish.
From healthtech.mine.nu


LENTIL AND SWEET POTATO SHEPHERDS PIE - HEALTHY LITTLE FOODIES
2013-11-21 Meanwhile, preheat oven to 220c / 430F and place the sweet potato in a pan of boiling water. Boil until soft (approx. 15 mins) Thoroughly drain and mash the potatoes. Transfer the lentil mixture to a oven proof dish and top with the sweet potato. Sprinkle with cheese (optional) and cook in oven for approx. 15 mins.
From healthylittlefoodies.com


BABY LED WEANING WITH SWEET POTATO: WHEN TO START & RECIPE IDEAS
2022-02-08 Roll the cut sweet potato wedges on gluten-free flour and oil. Arrange on a baking tray or sheet pan lined with parchment paper. Bake for 15-20 minutes, or until fully cooked. Add the cheese or almond ricotta and other spices (optional).
From motherhoodcommunity.com


DELICIOUS DHAL | WEANING RECIPES & MEAL IDEAS | START FOR LIFE
Method. Chop the onion and coriander. Boil the split peas until tender and then drain (approx 20 to 30 minutes). Heat the oil in a pan, add the onions, garlic purée, chilli powder and turmeric – cook for 3 to 4 minutes until the onions start to soften.
From healthtech.mine.nu


BUTTERNUT SQUASH & LENTIL PURéE - WEANINGWORLD.COM
2021-04-14 Cook. Cook the onion in a little olive oil, then add the lentils and squash. When they have all heated through, blend the mix- ture with a little of the cooking water and the coriander. Mark as complete.
From weaningworld.com


HOW TO MAKE SWEET POTATO BABY FINGER FOOD - DAREN MADISON
2022-06-14 Sweet potato puree. 3 Mix the potatoes and the dressing while the potatoes are still warm. Place into a saucepan and cover with water add the tea bag to the water. Baked Mini Gluten-Free Vegan Mac Cheese Bites Allergy-Free A healthy and snackable way to enjoy your favorite comfort food.
From darenmadison.blogspot.com


WEANING RECIPE: SALMON, PEA & POTATO PURéE - FOOD NEWS
Step 1: Steam potato pieces until cooked through, about 15 minutes. Step 2: Add peas and steam a further 5 minutes. Step 3: Add the mixture to a food processor or blender and puree together with the canned salmon and cheese.
From foodnewsnews.com


HOW TO MAKE SWEET POTATO PURéE - SNEAKY VEG
2020-09-08 You will need two medium-sized sweet potatoes. 1. Wash and peel your sweet potatoes. 2. Cut into bite-sized pieces. 3. Place in a saucepan and cover with water (see recipe card below for steamer instructions). 4. Bring to the boil, then reduce to a …
From sneakyveg.com


RECIPES - SEARCH - NETMUMS
Search. Filter. Category
From netmums.com


LENTIL & SWEET POTATO PURéE | BABY FOOD RECIPES, WEANING RECIPES, …
Jun 23, 2019 - Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost . Jun 23, 2019 - Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop ...
From pinterest.co.uk


Related Search