KAI SEGA WAT (SPICY ETHIOPIAN BEEF STEW)
Kai sega wat is a spicy Ethiopian beef stew. This stew has an amazing depth of flavour. It is bold and delicious.
Provided by Mavis K.
Categories Main
Time 2h
Number Of Ingredients 10
Steps:
- Heat a medium, heavy bottom pot on the stove on low heat
- Put the chopped beef on a plate and season it with 1 tsp of salt. Place the beef in the fridge while you work on the next steps.
- Use a food processor to mince the chopped onions
- Pour the onions into the pot. Cover the pot and cook the onions until they turn into a puree (about 20 minutes). Use a cooking spoon to stir the onions occasionally to prevent burning. Add bits of hot water to the onions if they start to stick to the bottom of the pot and start to burn. You can also turn the heat down further to prevent burning.
- Add the oil to the onions. Cover the pot and cook for 5 minutes, stirring occasionally.
- Pour the berbere spice into the pot. Mix well with the onions and cook for 10 minutes with the pot covered. Occasionally stir the mixture to prevent burning.
- Add the beef to the onion mixture. Mix well and cook covered for 10 minutes, stirring occasionally.
- Add and mix the garlic, ginger and niter kibbeh to the stew. Cook with the pot covered for 40 minutes. Continue to stir occasionally to prevent burning.
- Add salt (to taste) and ¾ cup of hot water to the stew. Cook covered for 20 minutes or until the stew is your desired thickness.
- Remove the stew from the stove once it's done cooking. Let it cool down for a bit so that it's not piping hot. Garnish the stew with fresh thyme (if desired ) and serve with injera or rice.
Nutrition Facts : Calories 168 kcal, Carbohydrate 15 g, Protein 4 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 1172 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving
KEY SIR ALICHA (ETHIOPIAN BEETS AND POTATOES)
If you love Ethiopian food, this is a must-try. This is one of my favorite dishes. Serve hot over injera with the sauce to soak up.
Provided by Leftover Inspired
Categories World Cuisine Recipes African
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a large pot over medium heat; add onion and a pinch of salt. Cook and stir onion until softened and translucent, 5 to 10 minutes. Add garlic and ginger; cook and stir until fragrant, about 1 minute. Add beets and stir to combine. Pour water over beet mixture and sprinkle 1/2 teaspoon salt; bring to a boil.
- Cover pot and reduce heat to medium-low; simmer, stirring occasionally, until beets are easily pierced with a fork, 20 to 25 minutes. Add potatoes and cook until potatoes are soft but not falling apart, about 15 minutes.
Nutrition Facts : Calories 486 calories, Carbohydrate 82.1 g, Fat 14.6 g, Fiber 12.6 g, Protein 10.2 g, SaturatedFat 1.2 g, Sodium 413.9 mg, Sugar 13.7 g
KAI WOT (ETHIOPIAN BEEF STEW)
There's really nothing shy or subtle about Ethiopian.. It's a bold .. In your face flavor.. If there ever was one.
Provided by VeggiesByCandlelight
Categories Ethiopian
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash the cubed beef well, pat them dry with a toe, and set aside in the fridge. (Please don't skip this step. It's an important part of the process for tenderizing the beef).
- Finely chop the onions in a blender or food processor, until almost puréed.
- Transfer the onions to a heavy pot and cook on medium heat until they are day and have turned a reddish-brown color. Add the water and Berberi. Cook an additional 30 minutes, stirring periodically, adding more water if needed so the sauce doesn't get dry (this process allows for the berberi to become less bitter).
- Add the meat to the sauce and turn the heat down to low. Simmer for 45 minutes to an hour, adding a little water if needed, to prevent the onions and meat from sticking the bottom of the pan.
- After an hour or so of simmering, add the butter, salt, and more water if the sauce is getting dry. Simmer another hour.
- Just before serving, stir the freshly minced garlic into the sauce. Serve with Injera.
Nutrition Facts : Calories 219.9, Fat 14.2, SaturatedFat 8.4, Cholesterol 66.8, Sodium 1023.7, Carbohydrate 10.7, Fiber 1.9, Sugar 4.7, Protein 13.7
More about "kai wot ethiopian beef stew recipes"
KAI WOT (ETHIOPIAN BEEF STEW) SPICY! - VEGGIES BY …
From veggiesbycandlelight.com
4.8/5 (4)Total Time 3 hrs 10 minsServings 6Calories 395 per serving
- Wash the cubed beef well, pat them dry with a towel, and set aside in the fridge (please don’t skip this step because it will help tenderize the beef)
- Transfer the onions to a heavy pot and cook on medium heat until they are dry and have turned a reddish-brown color. Add the water and berberi. Cook an additional 30 minutes, stirring periodically, adding more water if needed, so the sauce doesn't get dry (this process allows for the berberi to become less bitter)
- Add the meat to the sauce and turn the heat down to low. Simmer for 45 minutes to an hour, adding a little water, if needed, to prevent the onions and meat from sticking to the bottom of the pan.
KAI SEGA WOT (ETHIOPIAN SPICY BEEF STEW) - DEMAND AFRICA
From demandafrica.com
Estimated Reading Time 40 secs
- Add Berbere, keep cooking continuously while adding hot water not to get it burned, and then let it cook for about 10-15 minutes
- Add salt, and then beef cubes and cook well in the mixture by adding hot water every now and then for about 5 minutes or more.
- Add more hot water to cook the beef till it is ready. The sauce should be thick and creamy in texture. Finally when it is ready add cardamom, Kibe and cook for another 2-3 minutes longer
BEST ETHIOPIAN BEEF STEW RECIPE - HOW TO MAKE SPICY …
From food52.com
Reviews 6Servings 8Cuisine EthiopianCategory Entree
SEGA WAT (SPICY ETHIOPIAN BEEF STEW) - THE DARING GOURMET
From daringgourmet.com
ETHIOPIAN BEEF STEW RECIPE - ABISH WOT | HANK SHAW
From honest-food.net
SIGA WOT (ETHIOPIAN SPICY BEEF STEW) - CHIPA BY THE DOZEN
From chipabythedozen.com
ETHIOPIAN BEEF STEW | KEY WAT IN INSTANT POT - SPICE …
From spicecravings.com
KEY WAT, AN ETHIOPIAN BEEF STEW - DEMAND AFRICA
From demandafrica.com
KAI WOT (ETHIOPIAN BEEF STEW) SPICY! RECIPE ON FOOD52
From pinterest.ca
ETHIOPIAN RECIPES - ETHIOPIAN BEEF & LENTIL STEW - YOUTUBE
From youtube.com
RECIPES - ETHIOPIAN SPICES – ETHIOPIANSPICES.COM
From ethiopianspices.com
KAI WOT (ETHIOPIAN BEEF STEW) SPICY! | ALLISON | COPY ME THAT
From copymethat.com
9 MOST POPULAR ETHIOPIAN STEWS - TASTEATLAS
From tasteatlas.com
ETHIOPIAN BEEF JERKY AND SPLIT LENTILS STEW (QUWANTA-MISER WOT) …
From menuiva.com
KAI WOT (ETHIOPIAN SPICY BEEF STEW) | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
KEY SEGA WOT — ALLABOUTETHIO
From allaboutethio.com
ETHIOPIAN BEEF STEW | A FAMILY-FRIENDLY ETHIOPIAN RECI
From twosleevers.com
21 ETHIOPIAN GROUND BEEF RECIPE - SELECTED RECIPES
From selectedrecipe.com
KAI SEGA WOT - ETHIOPIAN SPICY BEEF STEW - YOUTUBE
From youtube.com
ALL RECIPES FOR YOU: KAI WOT (ETHIOPIAN BEEF STEW)
From allrecipes103.blogspot.com
AUTHENTIC SEGA WAT SPICY ETHIOPIAN BEEF STEW RECIPE
From beckandbulow.com
KAI WOT (ETHIOPIAN BEEF STEW) RECIPE - FOOD.COM
From pinterest.com.au
21 SEGA WAT RECIPE - SELECTED RECIPES
From selectedrecipe.com
ETHIOPIAN BEEF STEW : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
ETHIOPIAN BEEF WOT RECIPE - HOW TO COOK GREAT ETHIOPIAN FOOD
From ethiopian.co
KAI WOT (ETHIOPIAN BEEF STEW) RECIPE - FOOD.COM | RECIPE
From pinterest.co.uk
SEGA WAT (SPICY ETHIOPIAN BEEF STEW) - FOOD NEWS
From foodnewsnews.com
17 TRADITIONAL ETHIOPIAN FOOD RECIPES » RECIPEFAIRY.COM
From recipefairy.com
KEY WAT (ETHIOPIAN SPICY STEWED BEEF) RECIPE - FOOD NEWS
From foodnewsnews.com
ETHIOPIAN BEEF RECIPES | DEPORECIPE.CO
From deporecipe.co
A RECIPE FOR SPICY KAI WOT WITH VENISON - OUTDOORLIFE.COM
From outdoorlife.com
ETHIOPIAN STEW RECIPES | ALLRECIPES
From allrecipes.com
KAI WOT | AUTHENTIC ETHIOPIAN CUISINES
From ethiocuisines.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love