LEEK, KALE AND POTATO LATKES
These delicious cumin-scented potato pancakes are laced with leeks and crispy kale, adding a putatively healthy touch to the standard fried latke. You can serve them with Greek yogurt, sour cream or crème fraîche. But a chutney or yogurt blended with cilantro, mint and garlic would make for excellent eating as well. You might even try a salsa.
Provided by Martha Rose Shulman
Categories brunch, dinner, appetizer, side dish
Time 30m
Yield Makes 2 to 2 1/2 dozen, serving 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 300 degrees. Meanwhile, place a rack over a sheet pan.
- In a large bowl mix together the potatoes, leeks, kale, baking powder, salt and pepper, cumin, chives, and flour or cornstarch. Add the eggs stir together.
- Begin heating a large heavy skillet over medium-high heat. Add 2 to 3 tablespoons of the oil and when it is hot, take up heaped tablespoons of the latke mixture, press the mixture against the spoon to extract liquid (or squeeze in your hands), and place in the pan. Press down with the back of the spatula to flatten. Repeat with more spoonfuls, being careful not to crowd the pan. In my 10-inch pan I can cook 4 at a time without crowding; my 12-inch pan will accommodate 5. Cook on one side until golden brown, about 3 minutes. Slide the spatula underneath and flip the latkes over. Cook on the other side until golden brown, another 2 to 3 minutes. Transfer to the rack set over a baking sheet and place in the oven to keep warm. The mixture will continue to release liquid, which will accumulate in the bottom of the bowl. Stir from time to time, and remember to squeeze the heaped tablespoons of the mix before you add them to the pan.
- Serve hot topped with low-fat sour cream, Greek yogurt or crème fraiche, or other toppings of your choice such as salsa, chutney or yogurt blended with cilantro, mint, and garlic.
Nutrition Facts : @context http, Calories 58, UnsaturatedFat 2 grams, Carbohydrate 8 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 120 milligrams, Sugar 1 gram, TransFat 0 grams
LEEK, KALE & POTATO SOUP TOPPED WITH SHOESTRING FRIES
Make our healthy leek, kale and potato soup for an easy vegetarian lunch or supper. Top with shoestring fries for a bit of crunch
Provided by Sophie Godwin - Cookery writer
Categories Lunch, Supper
Time 45m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/ gas 7 and line a baking tray with parchment. Cut the whole potato into matchsticks using a julienne peeler, or shave thin slices using a vegetable peeler, then cut into matchsticks. Pat dry using kitchen paper, then toss with the oil and some seasoning. Spread out on the tray and roast for 15-18 mins.
- Melt the butter in a large saucepan. Add the leeks, chopped potatoes and a pinch of salt, then cook gently for 10 mins until the leeks have softened. Stir in the garlic and cook for 1 min more, then pour in the stock. Simmer for 10-12 mins until the potatoes are soft, then add the kale and cook for 2-3 mins to wilt.
- Stir in the crème fraîche, then blitz with a hand blender and season to taste. Divide the soup between bowls and top with the shoestring fries.
Nutrition Facts : Calories 159 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
KALE AND LEEK PANCAKES
I love savory pancakes and this is a good recipe for using your abundant kale crop. From the Seattle Times. Use one of the less coarse varieties of kale, such as dinosaur. Make sure to wash the leek after you chop it to get all the dirt out. Save the unused part of the leek and kale for stock.
Provided by alvinakatz
Categories Breakfast
Time 18m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- PANCAKES:.
- Mix kale, leeks, eggs, water, salt, pepper and cheese.
- Heat the peanut oil to medium in a frying pan.
- Pour 1/2 the mix into the pan and cook for 2 minutes until brown.
- Flip and cook for 2 minutes on the other side.
- Remove from pan and place on paper towel to drain excess grease.
- Repeat with other half of the batter.
- TOPPING:.
- Mix sour cream, yogurt, tumeric and salt together.
- SERVING:.
- Drop a dollop of sauce on each pancake and serve while hot.
Nutrition Facts : Calories 428.2, Fat 38.6, SaturatedFat 9.4, Cholesterol 293.4, Sodium 878.5, Carbohydrate 7.1, Fiber 1, Sugar 1.4, Protein 14.5
BACON, KALE AND LEEKS
Simple title, simple recipe. I'm posting it because I just cooked it for my 16 year old son, who wants all his favourite recipes from home on RecipeZaar ready for when he goes to university in two years time.
Provided by Crechemom
Categories One Dish Meal
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Slice the Leeks.
- If you have bought kurly kale that isn't trimmed, trim it now, disposing of any woody stalks.
- Chop the bacon if necessary. With buying the mis shapes packs of bacon, sometimes it does need to be chopped, other times it is already in small enough pieces.
- Heat 1 tbsp oil in a large frying pan and another tbsp in a large saucepan (large enough to hold all that kale).
- Cook the bacon in the frying pan until done to your liking, some people like it crisped, some prefer it just cooked enough.
- Cook the leeks in the saucepan, over a low heat, so that they soften rather than brown.
- About 4 or 5 minutes before you think the bacon is done, put 3/4 of the kale into the saucepan with the leeks, stir and pop a lid on until the bacon is finished.
- When the bacon is done, tip it into the saucepan with the leeks and kale and add the rest of the kale. Stir to mix, the heat will be enough enough to wilt that last addition of kale.
- The bacon usually provides enough saltiness and the kale enough pepperiness, but taste and season if you think it is necessary.
- You could use any other dark green leafy vegetable depending on what is on offer. Spinach, Spring greens, green cabbage, anything like that. And you could substitute onions for the leeks if you wished.
Nutrition Facts : Calories 1127.1, Fat 104.4, SaturatedFat 31.9, Cholesterol 136, Sodium 1716.3, Carbohydrate 21.4, Fiber 3.1, Sugar 3.5, Protein 27
LEEK POTATO PANCAKES
I received this recipe from my great-grandmother. She brought this over from England, where they enjoyed leeks immensely during the fall and winter. -Suzanne Kesel, Cohocton, New York
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Place potato quarters in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or tender, adding leeks during the last 3 minutes. Drain. , Transfer potato quarters to a large bowl; mash with eggs, bread crumbs, cheese, salt and pepper. Cover and refrigerate for 1 hour., Heat 1 tablespoon oil in a large cast-iron or other heavy skillet over medium heat. Drop batter by 1/4 cupfuls into oil. Fry in batches until golden brown on both sides, using remaining oil as needed. Drain on paper towels. Serve with sour cream.
Nutrition Facts : Calories 340 calories, Fat 18g fat (4g saturated fat), Cholesterol 131mg cholesterol, Sodium 623mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 4g fiber), Protein 10g protein.
CLARK GABLE PANCAKES
These are great. Add a little more milk, if you like thinner pancakes, and yes, the amount of baking powder is correct.
Provided by Betty
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 25m
Yield 10
Number Of Ingredients 6
Steps:
- In a medium bowl, stir together the egg, milk, and oil. Add flour, baking powder and salt, mix until smooth.
- Pour 1/4 cup of batter for each pancake on hot, oiled griddle. Turn when golden brown. Serve hot.
Nutrition Facts : Calories 90.6 calories, Carbohydrate 11.5 g, Cholesterol 20.6 mg, Fat 3.9 g, Fiber 0.3 g, Protein 2.7 g, SaturatedFat 0.8 g, Sodium 368 mg, Sugar 1.2 g
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