Kale Peach Poppy Seed Slaw Recipes

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KALE, PEACH & POPPY SEED SLAW



Kale, peach & poppy seed slaw image

Try a slaw with a difference: crunchy poppy seeds, fresh ripe peaches and kale make an addictive side

Provided by Cassie Best

Categories     Side dish

Time 35m

Number Of Ingredients 10

2 x 284ml pots buttermilk
zest and juice 2 lemons
2 tbsp cider vinegar
1 tbsp honey
4 tbsp extra virgin olive oil or rapeseed oil
200g kale , finely shredded
¼ white cabbage , finely shredded
2 tbsp poppy seeds
4 ripe peaches , halved, stoned and sliced
1 red onion , halved and thinly sliced

Steps:

  • Tip the buttermilk, lemon zest and juice, vinegar, honey and oil into your largest bowl. Season well and whisk. Add the kale and cabbage, and toss through the dressing. Set aside for 10 mins to soften.
  • Toast the poppy seeds in a dry frying pan until they smell aromatic. Cool for 5-10 mins, then add to the kale and cabbage with the peaches and onion. Mix well, then chill until you're ready to serve. Can be made 1 day ahead.

Nutrition Facts : Calories 118 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

POPPY SEED SLAW



Poppy Seed Slaw image

This colorful side can be put together in minutes for a tasty accompaniment to any backyard barbecue. -Mary McRae, Coldwater, Michigan

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 5 servings.

Number Of Ingredients 6

1 package (10 ounces) angel hair coleslaw
3/4 cup dried cranberries
3/4 cup honey-roasted sliced almonds
3/4 cup poppy seed salad dressing
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine the coleslaw, cranberries and almonds. Combine the salad dressing, salt and pepper; drizzle over salad and toss to coat. Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 348 calories, Fat 23g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 681mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 2g fiber), Protein 3g protein.

WARM GRILLED PEACH AND KALE SALAD



Warm Grilled Peach and Kale Salad image

Wow your guests with this elegant warm grilled peach and kale salad topped with goat cheese.

Provided by Chef Mo

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 8h30m

Yield 4

Number Of Ingredients 12

1 medium red bell pepper, chopped
¼ cup apple cider vinegar
¼ cup chopped yellow onion
2 tablespoons vegetable oil
2 tablespoons honey
½ teaspoon freshly grated ginger
½ teaspoon garlic paste
1 tablespoon vegetable oil
2 peaches, each cut into 8 wedges
½ pound kale leaves, veins removed
⅓ cup goat cheese
salt and pepper to taste

Steps:

  • Combine red bell pepper, vinegar, onion, oil, honey, ginger, and garlic paste in a jar with a lid. Cover jar, shake, and refrigerate dressing 8 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place peaches and kale on the preheated grill. Toss kale continuously until softened and lightly charred on the edges, about 5 minutes. Cook and turn peaches until grill marks appear, about 3 minutes per side.
  • Place cooked kale in a serving bowl and toss with dressing. Top with cooked peaches and goat cheese. Season with salt and pepper. Serve warm.

Nutrition Facts : Calories 223.4 calories, Carbohydrate 20.5 g, Cholesterol 9.2 mg, Fat 14.2 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 4.1 g, Sodium 149.3 mg, Sugar 13.6 g

POPPY SEED COLESLAW



Poppy Seed Coleslaw image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

1 pound green cabbage
1 pound red cabbage
8 ounces red onion
1/4 bunch fresh cilantro
1 cup granulated sugar
1 cup apple cider vinegar
1 tablespoon mayonnaise
1 tablespoon brown mustard
1 tablespoon poppy seeds
2 cups olive oil
1 teaspoon kosher salt

Steps:

  • Thinly slice the cabbages and onion and place in a bowl. Finely chop the cilantro and add it to the cabbage onion mixture. Toss together and set aside.
  • In a separate bowl, combine the sugar, vinegar, mayonnaise, mustard and poppy seeds and whisk together until fully combined. Slowly drizzle in the olive oil while whisking vigorously so the mixture doesn't separate.
  • Add the dressing to the cabbage mixture until your coleslaw is dressed to your liking. Season with salt to taste. Refrigerate any extra dressing for up to five days.

KALE-APPLE COLESLAW WITH POPPYSEED DRESSING



Kale-Apple Coleslaw With Poppyseed Dressing image

This is a chow.com recipe. I love kale and looking for more ways to serve it. This salad can be made up to 1 day in advance and stored in the refrigerator.

Provided by Nado2003

Categories     Low Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons cider vinegar
2 tablespoons honey
2 teaspoons Dijon mustard
1 1/2 teaspoons poppy seeds
1/4 teaspoon kosher salt
fresh ground black pepper
3 tablespoons vegetable oil
1/3 small red onion, diced
2 bunches flat-leaf kale
2 apples (Granny Smith or Fuji ,or 1 of each)

Steps:

  • For the dressing:.
  • Place the vinegar, honey, mustard, poppy seeds, and salt in a large, nonreactive bowl, season with pepper, and whisk to combine. While whisking constantly, slowly add the oil until all of it is incorporated. Add the onion, stir to combine, and set aside.
  • For the coleslaw:.
  • Wash and dry the kale. Cut out and discard the tough stems. Arrange the leaves into stacks, slice crosswise into 1/4-inch ribbons, and add to the bowl with the dressing. Core the apples, cut them into 1-1/2-inch-long matchsticks, and add to the bowl. Toss to combine. Let the coleslaw sit for at least 15 minutes at room temperature and up to 1 day in the refrigerator for the flavors to meld. Toss again before serving.

Nutrition Facts : Calories 154.3, Fat 7.7, SaturatedFat 1, Sodium 146.2, Carbohydrate 21.6, Fiber 3.1, Sugar 12.3, Protein 2.6

KALE, PEACH & POPPY SEED SLAW



Kale, peach & poppy seed slaw image

Try a slaw with a difference: crunchy poppy seeds, fresh ripe peaches and kale make an addictive side

Provided by Cassie Best

Categories     Side dish

Time 35m

Number Of Ingredients 10

2 x 284ml pots buttermilk
zest and juice 2 lemons
2 tbsp cider vinegar
1 tbsp honey
4 tbsp extra virgin olive oil or rapeseed oil
200g kale , finely shredded
¼ white cabbage , finely shredded
2 tbsp poppy seeds
4 ripe peaches , halved, stoned and sliced
1 red onion , halved and thinly sliced

Steps:

  • Tip the buttermilk, lemon zest and juice, vinegar, honey and oil into your largest bowl. Season well and whisk. Add the kale and cabbage, and toss through the dressing. Set aside for 10 mins to soften.
  • Toast the poppy seeds in a dry frying pan until they smell aromatic. Cool for 5-10 mins, then add to the kale and cabbage with the peaches and onion. Mix well, then chill until you're ready to serve. Can be made 1 day ahead.

Nutrition Facts : Calories 118 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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