SAKE-STEAMED SEA BASS WITH GINGER AND GREEN ONIONS
Categories Ginger Onion Rice Steam Low Fat Quick & Easy Low/No Sugar Dinner Bass Sake Healthy Cilantro Soy Sauce Bon Appétit Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Cook rice according to package directions.
- Meanwhile, combine sake and next 3 ingredients in large skillet deep enough to hold steamer rack. Bring liquid to boil. Reduce heat; simmer 5 minutes. Arrange fish on rack; sprinkle with salt and pepper. Place rack in skillet. Top fish with onions; drizzle with soy sauce and sesame oil. Cover skillet; steam fish until opaque in center, about 5 minutes. Remove steamer rack. Mix cilantro into juices in skillet. Spoon rice onto plates. Top with fish, juices from skillet, and sesame seeds.
STEAMED SEA BASS WITH GINGER RECIPE
Sea bass has an affinity with Asian spicing as long as it's kept quite subtle. We've used ginger, lime and soy sauce
Provided by Jane Curran
Categories Dinner, Lunch, Main course
Time 30m
Yield Serves: 4
Number Of Ingredients 1
Steps:
- Pat the fish dry with kitchen roll, rub the skin with a little salt then score the fish on both sides. Mix the sake, soy sauce, lime juice, honey and sesame oil together in a small jug until combined, and set aside.
- Cut a circle of baking parchment to fit the base of the steamer, allowing for a 2.5cm (1in) border. Set this in the steamer, pressing it to fit tightly. Place the ginger inside the scores on the fish, then add the fish to the steamer. Pour over the marinade and replace the lid.
- Put plenty of water in the saucepan and bring to a medium simmer. Place the steamer on top and leave to cook, covered, for 10 to 12 minutes.
- When the fish is almost cooked, heat the oil in a large frying pan, cook the spinach and spring onions for 2 or 3 minutes, season and sprinkle over the sesame seeds. Serve the fish with the juices, spinach and spring onions, with brown rice and extra soy sauce.
Nutrition Facts : @context https, Calories 305 Kcal, Fat 10 g, SaturatedFat 1.5 g
STEAMED SEA BASS WITH SCALLIONS AND GINGER
Steps:
- Put the fish in a shallow heatproof dish, such as a large baking pan. Season lightly with salt and pepper, inside and out. Disperse the scallions and ginger on top, underneath, and inside the fish. Combine the soy sauce, peanut oil, sesame oil, and sugar in a bowl. Pour the mixture over the fish.
- Set a roasting rack in a large roasting pan. Fill the pan with water that comes up below the rack. Set the pan over 2 burners and bring the water to a boil. Set the baking dish with the fish on the rack, reduce the heat to a simmer, and cover the roasting pan tightly with foil. Steam the fish until a small knife or skewer can be easily inserted into the thickest part and the fillet comes off the bone fairly easily, 6 to 7 minutes.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
SEA BASS WITH SIZZLED GINGER, CHILLI & SPRING ONIONS
The aromas released while cooking this dish will have everyone licking their lips in anticipation
Provided by Jane Hornby
Categories Dinner, Main course
Time 25m
Number Of Ingredients 7
Steps:
- Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.
- Heat a heavy-based frying pan and add 1 tbsp sunflower oil.
- Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.
- Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You'll need to fry the sea bass fillets in 2 batches.
- Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.
- Take off the heat and toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce and spoon over the contents of the pan.
Nutrition Facts : Calories 202 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 28 grams protein, Sodium 0.26 milligram of sodium
SAKE STEAMED SEA BASS
Who knew watching my calories could be so delicious? Not to mention quick and easy! This is a nice company dish that can also be made after a long day at the office
Provided by chia2160
Categories Bass
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the first 4 ingredients to boil, then lower to simmer in a pot big enough to hold the steamer.
- Add the fish on a steamer rack, top with salt, pepper, scallions, soy sauce and sesame oil.
- Cover and steam for 5 minutes until opaque; remove rack add cilantro to cooking liquid.
- Serve rice on 4 plates, top with fish, top with cooking juices, sprinkle with sesame seeds.
Nutrition Facts : Calories 452.8, Fat 6.1, SaturatedFat 1.3, Cholesterol 70.3, Sodium 621.9, Carbohydrate 47.6, Fiber 2.2, Sugar 1.8, Protein 36.6
STEAMED SEA BASS WITH GINGER AND SHIITAKES
I just came across this once again and remembered that I wanted to try it. I'm posting it so that I'll remember to do so. I do question the smoking hot oil part a bit though.
Provided by Annacia
Categories Bass
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring water to a boil under a metal or bamboo steamer.
- Sprinkle sea bass with salt, black pepper, and cayenne; place on a piece of parchment paper inside steamer.
- Top with ginger and shiitakes, cover and steam 15 minutes.
- Remove fish and place on a plate. Sprinkle cilantro and green onions on fish; drizzle with juices from parchment.
- In a small sauté pan, heat oil over medium heat for 1 to 2 minutes or until smoking. Pour some oil over each fillet to wilt cilantro and green onions.
- Drizzle plates with soy sauce.
Nutrition Facts : Calories 257.8, Fat 10.3, SaturatedFat 1.9, Cholesterol 70.3, Sodium 2130.9, Carbohydrate 4.2, Fiber 0.8, Sugar 1.1, Protein 35.8
STEAMED SEA BASS WITH GINGER AND SHIITAKES
Steps:
- Bring water to a boil under a metal or bamboo steamer. Sprinkle sea bass with salt, black pepper, and cayenne; place on a piece of parchment paper inside steamer. Top with ginger and shiitakes, cover and steam 15 minutes. Remove fish and place on a plate. Sprinkle cilantro and green onions on fish; drizzle with juices from parchment. In a small sauté pan, heat oil over medium heat for 1 to 2 minutes or until smoking. Pour some oil over each fillet to wilt cilantro and green onions. Drizzle plates with soy sauce.
CHINESE STEAMED SEA BASS
A traditional Chinese fish recipe. Chinese love fresh seafood! Steamed fish is an easy way to prep fish and at the same time keep the original flavor of the fish. In this recipe, a whole sea bass, ginger, and spring onions are steamed to perfection and then topped with soy sauce, sugar, and hot oil. Serve with freshly cooked rice.
Provided by tonytsang
Categories World Cuisine Recipes Asian Chinese
Time 33m
Yield 2
Number Of Ingredients 7
Steps:
- Season sea bass with salt.
- Place 1/3 of the spring onions and ginger onto a glass or ceramic plate; cover with sea bass. Scatter remaining spring onions and ginger over the sea bass.
- Bring a wide pot of water to a boil. Set a rack inside the boiling water; place the plate of sea bass on top. Cover pot and steam until sea bass flakes easily with a fork, 8 to 10 minutes. Pour out any water that may have collected on the plate.
- Mix soy sauce, chile oil, and sugar together in a small bowl; pour over the sea bass before serving.
Nutrition Facts : Calories 476.1 calories, Carbohydrate 13.4 g, Cholesterol 93.8 mg, Fat 26.7 g, Fiber 1.5 g, Protein 44.7 g, SaturatedFat 4.2 g, Sodium 2043.2 mg, Sugar 7.9 g
STEAMED SEA BASS WITH GINGER
The delicate flesh of the sea bass in the classic Chinese steamed fish dish is aromatically flavoured with ginger, spring onion, red chilli, soy sauce and rice wine vinger.
Provided by chizylass
Time 20m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Place the spring onions, ginger and chilli in a bowl and pour over the soy sauce and vinger.
- PLace the sea bass fillet, skinned sides up, on a board to make six small cuts into each fillet.
- place a banana lead or piece of baking parchment in the bottom of a a steamer basket and place a sea bass fillet on top. Spoon a quarter of the spring onion mixture over the fillet. Repeat with the remaining banana leaves and fillets. (If you have a large steamer you should be able to fit two leaves in the basket.
- Place the lid on the steamer and set over a saucepan of boiling water. Steam for 8-10 minutes, or until just cooked through, Keep warm and repeat with the remaining leaves and fillets, then serve immediately.
More about "sake steamed sea bass w ginger green onions recipes"
SAKE-STEAMED SEA BASS WITH GINGER AND GREEN ONIONS
From bonappetit.com
Servings 4
- Meanwhile, combine sake and next 3 ingredients in large skillet deep enough to hold steamer rack. Bring liquid to boil. Reduce heat; simmer 5 minutes. Arrange fish on rack; sprinkle with salt and pepper. Place rack in skillet. Top fish with onions; drizzle with soy sauce and sesame oil. Cover skillet; steam fish until opaque in center, about 5 minutes. Remove steamer rack. Mix cilantro into juices in skillet. Spoon rice onto plates. Top with fish, juices from skillet, and sesame seeds.
SAKE STEAMED SEA BASS WITH GREEN ONIONS ON BAKESPACE.COM
From bakespace.com
SAKE-STEAMED SEA BASS WITH GINGER AND GREEN ONIONS | RECIPE
From pinterest.com
STEAMED SEA BASS RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
SAKE STEAMED SEA BASS RECIPE - TEXTCOOK
From textcook.com
RECIPES/SAKE-STEAMED-SEA-BASS-WITH-GINGER-AND-GREEN-ONIONS …
From github.com
SAKE-STEAMED SEA BASS WITH GINGER AND GREEN ONIONS
From pinterest.ca
RECIPE: STEAMED SEA BASS WITH GINGER AND SPRING ONIONS
From ft.com
SAKE STEAMED SEA BASS RECIPE - FOOD NEWS
From foodnewsnews.com
STEAMED BASS WITH ONION, GINGER AND SCALLION RECIPE
From foodandwine.com
SEA BASS WITH GINGER AND GREEN ONIONS - WILLIAMS SONOMA
From williams-sonoma.com
RECIPES | STEAMED SEA BASS WITH GINGER AND SPRING ONION/QING …
From matchingfoodandwine.com
SAKE-STEAMED SEA BASS WITH GINGER AND GREEN ONIONS
From iflipforfood.blogspot.com
SAKE STEAMED SEA BASS WITH GINGER AND GREEN ONIONS …
From friendseat.com
SAKE STEAMED SEA BASS W/ GINGER & GREEN ONIONS RECIPE - TEXTCOOK
From textcook.com
SAKE STEAMED SEA BASS - PLAIN.RECIPES
From plain.recipes
STEAMED SEA BASS WITH GINGER AND SHIITAKES RECIPE | SELF
From self.com
STEAMED SEA BASS WITH SOY AND GINGER RECIPE - FOOD NEWS
From foodnewsnews.com
STEAMED SEA BASS WITH GINGER AND SPRING ONIONS
From gingerandchorizo.wordpress.com
SAKE STEAMED BASS RECIPE
From crecipe.com
SAKE STEAMED SEA BASS - GLUTEN FREE RECIPES
From fooddiez.com
STEAMED SEA BASS WITH GINGER - CUISINOVIA
From cuisinovia.com
STEAMED SEA BASS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SEA BASS STEAMED WITH ONIONS AND GINGER | PHILOSOFISH.EU
From philosofish.eu
BASS GINGER GREEN ONIONS SAKE - COOKEATSHARE
From cookeatshare.com
STEAMED SEA BASS - SALU SALO RECIPES
From salu-salo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love