Kale Sausage Frittata Cups Recipes
POTATO, SAUSAGE AND KALE FRITTATA
An easy dinner, courtesy of food and wine magazine. The potatoes are DELICIOUS in this! Spinach works as a substitution for kale.
Provided by hauckster
Categories Breakfast
Time 30m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the broiler and position the rack 8 inches from the heat. Crack the eggs into a large bowl. Add 2 tablespoons of grated Parmesan, season generously with salt and pepper and beat the eggs until blended.
- In a large nonstick ovenproof skillet, heat 1 teaspoon of the olive oil. Add the sausage meat and onion and cook over moderately high heat, breaking the sausage up into small pieces, until browned and cooked through, about 5 minutes. Transfer to a plate. Add 2 tablespoons of the olive oil to the skillet and heat until shimmering. Add the potatoes and cook over moderately high heat, stirring occasionally, until crisp and cooked through, about 5 minutes. Add the kale, season with salt and cook, tossing, until softened, about 2 minutes longer.
- Add the remaining 1 tablespoon of olive oil to the skillet and tilt the skillet to swirl the oil around the sides. Scatter the sausage and onion in the skillet. Stir the eggs and add them to the skillet. Cook over moderate heat for 1 minute. Gently lift the edge of the frittata and tilt the pan, allowing some of the uncooked egg to seep underneath. Cook until the bottom and sides are barely set, about 3 minutes.
- Sprinkle the remaining 2 tablespoons of grated Parmesan on top and broil until the eggs are set and the top of the frittata is lightly browned, 1 to 2 minutes longer. Slide the frittata onto a large plate, cut into wedges and serve hot or warm.
Nutrition Facts : Calories 755.6, Fat 49.3, SaturatedFat 15.7, Cholesterol 762.3, Sodium 893.9, Carbohydrate 35.9, Fiber 3, Sugar 3.7, Protein 41
More about "kale sausage frittata cups recipes"
POTATO, SAUSAGE AND KALE FRITTATA RECIPE - GRACE PARISI
From foodandwine.com
- Preheat the broiler and position the rack 8 inches from the heat. Crack the eggs into a large bowl. Add 2 tablespoons of grated Parmesan, season generously with salt and pepper and beat the eggs until blended.
- In a large nonstick ovenproof skillet, heat 1 teaspoon of the olive oil. Add the sausage meat and onion and cook over moderately high heat, breaking the sausage up into small pieces, until browned and cooked through, about 5 minutes. Transfer to a plate. Add 2 tablespoons of the olive oil to the skillet and heat until shimmering. Add the potatoes and cook over moderately high heat, stirring occasionally, until crisp and cooked through, about 5 minutes. Add the kale, season with salt and cook, tossing, until softened, about 2 minutes longer.
- Add the remaining 1 tablespoon of olive oil to the skillet and tilt the skillet to swirl the oil around the sides. Scatter the sausage and onion in the skillet. Stir the eggs and add them to the skillet. Cook over moderate heat for 1 minute. Gently lift the edge of the frittata and tilt the pan, allowing some of the uncooked egg to seep underneath. Cook until the bottom and sides are barely set, about 3 minutes.
- Sprinkle the remaining 2 tablespoons of grated Parmesan on top and broil until the eggs are set and the top of the frittata is lightly browned, 1 to 2 minutes longer. Slide the frittata onto a large plate, cut into wedges and serve hot or warm.
SAUSAGE AND KALE FRITTATA - HOMEBODY EATS
From homebodyeats.com
- Using a 12 inch cast iron skillet, heat 1 tbsp of olive oil over medium heat. Once hot, add in the Italian sausage and cook until no pink remains. Remove from skillet and place in a bowl on the side.
- Lower the heat to medium-low. Using the remaining oil in the skillet, cook onions, stirring often, until the onions are are a golden color, about 15 minutes. Add in the kale, and cook for an additional 5 minutes until the kale has wilted. Add the sausage back in the skillet and mix everything together until evenly distributed around the bottom of the skillet.
- In a separate bowl, whisk together 8 eggs, 3 tbsp of milk, salt and pepper. Pour the egg mixture over the sausage and veggies in the skillet. Crumble up the blue Stilton cheese and sprinkle over the top.
- Bake the egg mixture over medium low heat until the eggs on the bottom are set and just the top is liquidy. Broil for 3-5 minutes until eggs are completely set and the cheese is melted. Be sure to watch carefully so it doesn't burn!
KALE AND SAUSAGE FRITTATA CUPS – EGG FARMERS OF NEW BRUNSWICK
From nbegg.ca
BEST KALE SALAD RECIPE: CORNUCOPIA SALAD (VEGAN, OIL-FREE, GF)
From dreenaburton.com
ITALIAN LENTIL SOUP WITH SAUSAGE - MY SEQUINED LIFE
From mysequinedlife.com
SWEET POTATO FRITTATA - THE ALMOND EATER
From thealmondeater.com
SLOW COOKER BREAKFAST FRITTATA - EASY PEASY SLOW COOK
From easypeasyslowcook.com
SAUSAGE, KALE & CHEDDAR FRITTATA | RECIPES | WW USA
From weightwatchers.com
SAUSAGE AND KALE FRITTATA RECIPE - YUMMLY
From yummly.com
SAUSAGE AND KALE FRITTATA - SEVEN SONS FARMS
From sevensons.net
KALE, SAUSAGE AND EGG FRITTATA RECIPE FROM H-E-B
From heb.com
KALE SAUSAGE FRITTATA - LOCAL HAVEN
From localhaven.net
KALE & SAUSAGE FRITTATA CUPS - EGG FARMERS OF ALBERTA
From eggs.ab.ca
KALE AND SAUSAGE FRITTATA - TWO OF A KIND
From twoofakindcooks.com
QUICK SAUSAGE & KALE OR SWISS CHARD FRITTATA RECIPE
From anoregoncottage.com
KALE, SAUSAGE, AND GOAT CHEESE FRITTATA - THE KITCHENEER
From thekitcheneer.com
SAUSAGE & KALE FRITTATA RECIPE - YUMMLY
From yummly.com
SAUSAGE AND KALE FRITTATA - MI COOP KITCHEN
From micoopkitchen.com
BREAKFAST CASSEROLE RECIPE (MAKE-AHEAD!) | THE KITCHN
From thekitchn.com
SAUSAGE, MUSHROOM, AND KALE FRITTATA - CHALLENGE DAIRY
From challengedairy.com
35+ FLAVORFUL SAUSAGE LUNCH RECIPES FOR A MIDDAY MEAL
From chefsbliss.com
TUSCAN SAUSAGE AND KALE FRITTATA - GOOD HOUSEKEEPING
From goodhousekeeping.com
QUICK & EASY EGG WHITE FRITTATA - EATING BIRD FOOD
From eatingbirdfood.com
BAKED KALE, SAUSAGE AND CHEESE FRITTATA RECIPE
From theketoqueens.com
CREAMY BAKED FETTUCCINE WITH KALE RECIPE - FORKS OVER KNIVES
From forksoverknives.com
TUSCAN SAUSAGE & KALE FRITTATA - EMEALS
From emeals.com
CHICKEN SAUSAGE BOURSIN BAKED ORZO RECIPE - SMELLS LIKE HOME
From smells-like-home.com
KALE AND SAUSAGE FRITTATA CUPS - EGGS.CA
From eggs.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love