OVEN KALUA PORK
Fire up the tiki torches -- it's time for a luau! This delicious slow-roasted pork is rubbed with sea salt and liquid smoke to recall the glorious flavors of pig cooked in a traditional Hawaiian imu. Once cooked and cooled, it can be shredded and served with poi, yams or even on a bun. You may use ordinary sea salt for this recipe if the Hawaiian variety is unavailable.
Provided by Ben S.
Categories Meat and Poultry Recipes Pork
Time 5h30m
Yield 12
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Rub liquid smoke and 1 1/2 tablespoons of the salt into the skin of the pork. Wrap well in foil, and seal completely. Place in a roasting pan.
- Bake in the preheated oven until an internal temperature of 145 degrees F (63 degrees C) is reached, about 5 hours. Remove from oven and let cool before shredding. Sprinkle the shredded meat with the remaining 1 tablespoon of salt.
Nutrition Facts : Calories 251.4 calories, Cholesterol 74.4 mg, Fat 18.8 g, Protein 19.2 g, SaturatedFat 6.7 g, Sodium 1494.8 mg
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- Using a sharp knife, cut 1-inch slits all over the pork roast. Rub salt into the slits and all over the meat. Wrap and refrigerate for a couple of hours, or overnight.
- Lay out one banana leaf. Unwrap pork and place it in the center of the banana leaf, with the long side of the pork in line with the long side of the leaf. Wrap the leaf around the pork tightly. Turn the pork and wrap a second leaf along the short side of the pork. Tie the leaves secure with kitchen twine.
- Preheat smoker to 225 degrees. While the smoker is preheating, soak mesquite wood chips in water for 20 minutes. After they have properly soaked, remove from water and lay directly over burning coals.
- Place pork wrapped in banana leaves onto smoker grates. Close lid and roast until the pork reaches an internal temperature of 160 degrees. This took us about 90 minutes. Wrap the pork in foil and continue smoking until the internal temperature reaches 200. An internal thermometer is helpful here, as the cook time can vary greatly depending on your smoker and your piece of meat.
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