Kashmiri Rogan Josh Indian Mutton Lamb Curry Recipes

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KASHMIRI ROGAN JOSH



Kashmiri rogan josh image

Anjum Anand's recipe for this Indian lamb curry is slowly stewed for melt-in-the-mouth meat and a rich, spiced sauce

Provided by Anjum Anand

Categories     Dinner, Lunch, Main course, Supper

Time 1h50m

Number Of Ingredients 18

2 black cardamom pods
8 green cardamom pods
6 cloves
5cm/2in cinnamon stick
2 dried bay leaves
2 tsp cumin seeds
5-8 mild Kashmiri chillies or red chilli powder, to taste
8 large garlic cloves
25g ginger , peeled and cut into large pieces
5-6 tbsp vegetable oil or ghee, or a mixture of both
800g diced leg of lamb
300g natural full-fat yogurt
1 tbsp ground coriander
2 tsp ground fennel seeds
0.75-1 tsp garam masala
2-3 tbsp ground almonds
handful fresh coriander , chopped
naan bread , to serve (optional)

Steps:

  • Using a spice grinder or a pestle and mortar, grind the black and green cardamom pods, cloves, cinnamon stick, bay leaves, cumin seeds and chillies to a fine powder and set aside.
  • In the small bowl of a food processor, whizz together the garlic and ginger with a good splash of water to a purée. Heat the oil in a large non-stick saucepan, add the lamb and brown well for 8-10 mins over a high heat. Add the purée and turn the heat down to medium, stirring constantly, as the mixture begins to reduce. The purée is ready when you see clear oil in the pan, this will take 3-5 mins.
  • Give the yogurt a good stir to break up any lumps, then add half of it to the pan. Cook over a medium-high heat, stirring constantly and briskly, folding the yogurt into the lamb, for 8-10 mins until it has been fully absorbed by the meat. Repeat with the next batch of yogurt, stirring constantly as before. Once it is boiling, turn down to a simmer and stir occasionally until it has reduced by about a third. Add the reserved ground spices, the ground coriander and some seasoning.
  • Cook for a few mins, stirring continuously, then cover with a lid and leave over a low heat for 1 hr 10 mins, stirring occasionally, until the meat is tender. If the sauce looks dry, add a splash of water.
  • Grind the fennel seeds to a fine powder in a spice grinder or pestle and mortar, then add to the pan with the garam masala, ground almonds and some black pepper. Taste and adjust the seasoning, then cook for 1 min. Sprinkle over the coriander and serve with naan bread, if you like.

Nutrition Facts : Calories 640 calories, Fat 46 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 46 grams protein, Sodium 0.5 milligram of sodium

KASHMIRI ROGAN JOSH (INDIAN MUTTON/ LAMB CURRY)



Kashmiri Rogan Josh (Indian Mutton/ Lamb Curry) image

Make and share this Kashmiri Rogan Josh (Indian Mutton/ Lamb Curry) recipe from Food.com.

Provided by Galley Devil

Categories     Curries

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 kg lamb, cubed
1 tablespoon fennel powder
3 1/4 cups plain yogurt, whisked
6 tablespoons oil
3/4 inch cinnamon stick
1/2 teaspoon clove
1 pinch asafoetida powder
4 teaspoons paprika
1/4 teaspoon garam masala
1/2 teaspoon cayenne pepper
1 1/2 teaspoons dried ginger powder
3 2/3 cups water or 3 2/3 cups beef broth
salt, to taste

Steps:

  • Heat oil in a large saucepan.
  • Add cinnamon stick and cloves.
  • After a second, add asafoetida, meat and salt. Saute for 5 minutes.
  • Add paprika and cayenne pepper. Stir.
  • Add yoghurt gradually. Stir till all the liquid evaporates and the meat turns brown in color.
  • Add fennel and ginger powders. Stir.
  • Add water or broth, cover partly and cook on medium heat for 30 minutes.
  • Cover completely and cook on low heat for another 30 minutes or until the meat is tender. Stir the meat from time to time as it cooks.
  • Uncover and add the garam masala powder. If the gravy is too thin, let it boil till it thickens to the desired consistency.
  • Serve hot.

Nutrition Facts : Calories 875.9, Fat 64.6, SaturatedFat 22.3, Cholesterol 223.9, Sodium 247.4, Carbohydrate 12, Fiber 1.6, Sugar 9.6, Protein 60.2

ROGAN JOSH (INDIAN LAMB CURRY)



Rogan Josh (Indian Lamb Curry) image

This lamb curry takes a while, but works well and the masala was fun. Garnish with cilantro.

Provided by usinghtml

Categories     World Cuisine Recipes     Asian     Indian     Main Dishes     Curry

Time 1h50m

Yield 4

Number Of Ingredients 22

1 tablespoon shredded coconut
1 teaspoon whole coriander seeds
1 teaspoon cumin seeds
1 teaspoon poppy seeds
12 peppercorns
6 whole cloves
¼ cup water
4 cloves garlic, chopped
1 (1 inch) piece fresh ginger, chopped
5 tablespoons ghee
1 medium onion, diced
5 cardamom pods, seeds removed and crushed
1 teaspoon salt
1 teaspoon chili powder
½ teaspoon ground turmeric
½ teaspoon garam masala
⅛ teaspoon ground mace
⅛ teaspoon ground nutmeg
1 cup crushed tomatoes
¼ cup plain yogurt
1 ½ pounds mutton, cubed
¼ cup water

Steps:

  • Make masala seasoning by combining coconut, coriander seeds, cumin seeds, poppy seeds, peppercorns, and cloves in a dry, heavy skillet over medium heat. Cook and stir until toasted and golden brown, 1 to 2 minutes. Remove from the heat.
  • Transfer toasted seeds to a blender. Add 1/4 cup water, garlic, and ginger. Blend until combined and set aside.
  • Heat ghee in a large saucepan over medium-high heat. Add onion and crushed cardamom seeds. Cook and stir until onions are golden brown, 8 to 10 minutes. Stir in reserved masala seasoning, salt, chili powder, turmeric, garam masala, mace, and nutmeg; cook for 5 minutes.
  • Stir in crushed tomatoes; cook for 5 minutes. Add yogurt; cook for 2 to 3 minutes. Add mutton and remaining 1/4 cup water. Reduce heat to low and cook until mutton is tender, 1 to 2 hours.

Nutrition Facts : Calories 372.7 calories, Carbohydrate 11.1 g, Cholesterol 122.1 mg, Fat 24.6 g, Fiber 2.7 g, Protein 27.9 g, SaturatedFat 13.4 g, Sodium 736.8 mg, Sugar 2.6 g

KASHMIRI ROGAN JOSH



Kashmiri Rogan Josh image

Make and share this Kashmiri Rogan Josh recipe from Food.com.

Provided by Liara

Categories     Lamb/Sheep

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon fennel seed
3 1/4 cups plain yogurt
6 tablespoons vegetable oil
1 cinnamon stick (3/4")
1/2 teaspoon whole cloves
2 1/2 teaspoons salt
1 pinch asafoetida powder
3 lbs lamb, cubed
4 teaspoons paprika
1/2 teaspoon cayenne pepper
1 1/2 teaspoons dried ginger
2/3 cup water or 2/3 cup beef broth
1/4 teaspoon garam masala

Steps:

  • Grind the fennel seeds until fine.
  • Put the yoghurt in a bowl and beat it with a fork until smooth and creamy.
  • Heat the oil in a large pot over a high flame.
  • When hot, put in the cinnamon and cloves.
  • A second later, put in the ground asafetida.
  • A second after that, put in all the meat and the salt.
  • Stir the meat an cook, still on a high flame for about 5 minutes.
  • Now put in the paprika and cayenne and give the meat a good stir.
  • Slowly add the yoghurt, a small amount at a time, stirring the meat vigorously as you do so.
  • Add all the yoghurt this way.
  • Keep cooking on high heat until all liquid has boiled away and the meat pieces have browned slightly.
  • Add the fennel and ginger.
  • Give the meat some more good stirs.
  • Now put in the water or broth, cover so as to leave the lid very slightly ajar, and cook on medium heat for 30 minutes.
  • Cover completely and cook on low heat for another 45 minutes or until meat is tinder.
  • Stir a few times as the meat cooks, making sure that there is always some liquid in the pot.
  • Remove the lid and add the garam masala.
  • You should have a thick, reddish brown sauce.
  • If it is too thin, boil away some of the liquid.

Nutrition Facts : Calories 550.1, Fat 40.9, SaturatedFat 13.9, Cholesterol 137.2, Sodium 1123.3, Carbohydrate 8, Fiber 1.1, Sugar 6.4, Protein 36.9

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