Kela Ka Raita Yogurt And Bananas Recipes

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KELA KA RAITA (YOGURT AND BANANAS)



Kela Ka Raita (Yogurt and Bananas) image

This Indian Raita is a nice cool and creamy dish to be served along side the curries and hot dishes. From the cookbook "Vegetarian Cooking Around the World." Cooking time doesn't include the 1 hour to chill.

Provided by Enjolinfam

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups plain yogurt
2 large bananas, peeled and sliced
1/4 cup coconut flakes
1 green chili pepper, finely chopped
1 teaspoon lemon juice
1/2 teaspoon ground coriander
1/4 teaspoon cinnamon
1/4 teaspoon salt
1 teaspoon fresh cilantro leaves

Steps:

  • In a medium mixing bowl, beat yogurt until smooth. Stir in bananas, coconut, chili, lemon juice, coriander, cinnamon, and salt.
  • Cover bowl and chill at leat 1 hour.
  • Just before serving, sprinkle chopped cilantro leaves over raita.

Nutrition Facts : Calories 149.4, Fat 4.8, SaturatedFat 3.4, Cholesterol 11.9, Sodium 209.8, Carbohydrate 24.4, Fiber 3, Sugar 15.3, Protein 4.6

ONION AND TOMATOES RAITA (PYAAZ TAMATAR KA RAITA)



Onion and Tomatoes Raita (Pyaaz Tamatar Ka Raita) image

This raita is really good if on a diet. I usually take a two-serve bowl and eat this as lunch. It's filling, it's good and tastes great! Ohh real easy also, just make. The curd is not thick--it should be of free flowing consistency!

Provided by jas kaur

Categories     Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

400 g curds (whipped and chilled)
1 onion (chopped in chunks)
1 tomatoes (chopped in chunks)
salt
pepper
1 teaspoon cumin powder

Steps:

  • Mix all ingredients together in a bowl.
  • Enjoy!

Nutrition Facts : Calories 122, Fat 4.7, SaturatedFat 2.9, Cholesterol 15, Sodium 408.2, Carbohydrate 6.9, Fiber 0.8, Sugar 2.3, Protein 13.1

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