Cayman Island Chicken Casserole Recipes
CAYMANIAN-STYLE JERK CHICKEN
Jerk is a style of cooking originally from Jamaica, but it is popular all over the Caribbean. Jerk seasoning, or Jamaican jerk season, is a dry or wet seasoning, typically a blend of chile peppers, garlic, onions, spices (allspice, cinnamon, cloves, ginger and pepper) and herbs, like thyme. Traditionally, jerk meat is marinated in spices and slow-cooked on green pimiento wood over hot coals. My version is inspired by a family trip to Grand Cayman Island, where I was able to learn from one of the masters, Chef Luigi Moacsin. It takes inspiration from the original, but can be made on a standard outdoor grill or a grill pan indoors.
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 9h35m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a food processor, place the seasoning and Scotch bonnet peppers, garlic and scallions and process until chunky. Add the ground allspice, brown sugar, thyme, allspice berries, cinnamon and nutmeg, then process. Add the juice, olive oil, soy sauce, black pepper and 1 tablespoon salt and process until a thick paste is formed, clingy enough to stick to the back of a spoon. (If it's too thick, thin with more soy sauce.)
- Scrape half of the paste into a large shallow dish with a lid. Add the chicken and top with the remaining paste. Spread the paste, making sure each piece of chicken gets a little attention. Cover and marinate in the fridge overnight, up to 24 hours.
- Prepare the grill with one hot and one unheated side. This works best on a charcoal grill or a gas grill with one burner turned off.
- Oil the grill grates liberally with the vegetable oil. Place the chicken skin-side up on the cool side of the grill and close the lid.
- Grill, rotating the pieces every 10 minutes to ensure even exposure to the hot side of the grill, until the breasts register 165 degrees F and the thighs register 170 degrees F, 40 to 45 minutes for the breasts and 30 to 35 minutes for the thighs. Move the chicken to the hot side of the grill, flip it skin-side down, and grill until the skin is charred and crispy, 6 to 8 minutes.
- Serve immediately with some good ol' white bread (or classic hard dough bread, if you can find it!) from the bag and ketchup to dunk it.
CHEF TELL'S CAYMAN JERK CHICKEN
Chef Tell demonstrated this on Live with Regis & Kelly on Aug. 10, 2007 3 jalapenos may be substituted for the scotch bonnet pepper if desired.
Provided by Karen in MA
Categories Chicken
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in Food processor and mix thoroughly.
- Rub the chicken with oil then sprinkle with salt & pepper.
- Next, generously coat chicken with Jerk Spice and grill until done (approx. 45 minutes to an hour).
- Serve over Cayman Style Chow-Chow.
Nutrition Facts : Calories 420.6, Fat 21.1, SaturatedFat 6.1, Cholesterol 145.3, Sodium 146.3, Carbohydrate 7.4, Fiber 0.8, Sugar 4.8, Protein 48
CAYMAN-STYLE SNAPPER STEW
This is a traditional island recipe and comes from Chef Tell's Grand Old House in the Cayman Islands. It is from a September 1988 issue of Bon Appetit in the "Bon Voyage" section that featured recipes from around the Cayman Islands.
Provided by Leslie in Texas
Categories Stew
Time 43m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Heat 1 tablespoon oil in large flameproof baking dish over medium heat.
- Add garlic and cook until beginning to color, stirring occasionally, about 3 minutes.
- Arrange fish over garlic and sprinkle lightly with salt and pepper.
- Top with tomatoes, onions, and bell peppers.
- Drizzle lime juice and remaining 2 tablespoons oil over, cover with foil and bake until fish is opaque, about 15 minutes.
- Serve immediately with rice.
Nutrition Facts : Calories 279.7, Fat 12.5, SaturatedFat 1.9, Cholesterol 53.2, Sodium 73, Carbohydrate 10.5, Fiber 2.6, Sugar 5.8, Protein 31.6
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